Therapists in Saint George, UT
With a bachelor's degree in Family Life Studies and a master’s degree in Marriage and Family Therapy, I am committed to helping individuals, couples, and families build emotional resilience. I have a particular passion for working with mothers, recognizing the deep emotional challenges that can arise during this journey. I also feel drawn to working with young adults, helping them navigate the big changes that arise during this transitional period in their life.
With a bachelor's degree in Family Life Studies and a master’s degree in Marriage and Family Therapy, I am committed to helping individuals, couples, and families build emotional resilience. I have a particular passion for working with mothers, recognizing the deep emotional challenges that can arise during this journey. I also feel drawn to working with young adults, helping them navigate the big changes that arise during this transitional period in their life.
My focus is helping others navigate through mental health disorders, including personality disorders and trauma. I am a clinician trained in Brainspotting, which I like to integrate with various somatic and cognitive approaches. I also like to use skill-based and grounding approaches to help individuals navigate anxiety and stess.
My focus is helping others navigate through mental health disorders, including personality disorders and trauma. I am a clinician trained in Brainspotting, which I like to integrate with various somatic and cognitive approaches. I also like to use skill-based and grounding approaches to help individuals navigate anxiety and stess.
Hello! My name is Shelbie and I work for Southern Utah Health and Recovery. I offer individual sessions for people struggling with depression, anxiety, personality disorders, trauma, eating disorders, and addiction. I work with children 15 years and up, I also see couples and offer marriage counseling. I am open to new clients and anything that isn't listed above can be discussed over a consult. Together we can create the perfect treatment plan for you and get going on the right track. Please reach out so we can get you living the life you want!
Hello! My name is Shelbie and I work for Southern Utah Health and Recovery. I offer individual sessions for people struggling with depression, anxiety, personality disorders, trauma, eating disorders, and addiction. I work with children 15 years and up, I also see couples and offer marriage counseling. I am open to new clients and anything that isn't listed above can be discussed over a consult. Together we can create the perfect treatment plan for you and get going on the right track. Please reach out so we can get you living the life you want!
Affirmative Life Skills, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Saint George, UT 84790
I work with clients that have experienced life's problems and are are stuck. My original motivation came from my trauma as an infantry soldier in Vietnam. I find that understanding fear, conflict, and trauma and how we respond to them have tremendous influence on our well being. Having traveled the road to recovery I know much of the terrain and I want to help others to navigate the path from despair to peace. I focus my work on depression, anxiety, gender, religious, and trauma problems. I have certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy. and use Internal Family principles and techniques.
I work with clients that have experienced life's problems and are are stuck. My original motivation came from my trauma as an infantry soldier in Vietnam. I find that understanding fear, conflict, and trauma and how we respond to them have tremendous influence on our well being. Having traveled the road to recovery I know much of the terrain and I want to help others to navigate the path from despair to peace. I focus my work on depression, anxiety, gender, religious, and trauma problems. I have certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy. and use Internal Family principles and techniques.
Hello! I am a Marriage and Family Therapist Intern dedicated to supporting people in strengthening their connections with others and reaching their full, unique potential. I believe that thriving relationships are foundational to personal well-being. I work with couples, families, and other relational bonds to deepen understanding and connection through open communication and emotional expression. Together, we’ll uncover patterns in your life and relationships, creating meaningful changes that foster personal growth and healthier connections—dynamics that honor each person's feelings and needs.
Hello! I am a Marriage and Family Therapist Intern dedicated to supporting people in strengthening their connections with others and reaching their full, unique potential. I believe that thriving relationships are foundational to personal well-being. I work with couples, families, and other relational bonds to deepen understanding and connection through open communication and emotional expression. Together, we’ll uncover patterns in your life and relationships, creating meaningful changes that foster personal growth and healthier connections—dynamics that honor each person's feelings and needs.
Hello! I am Accepting NEW clients! I believe most of our pain and hurt comes from keeping our stories hidden or not feeling understood when we get the courage to share. I want to be an empathetic listener for my clients while also providing them the tools and skills they need to grow. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” I am passionate about creating a safe, non-judgmental space for my clients full of connection and being heard.
Hello! I am Accepting NEW clients! I believe most of our pain and hurt comes from keeping our stories hidden or not feeling understood when we get the courage to share. I want to be an empathetic listener for my clients while also providing them the tools and skills they need to grow. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” I am passionate about creating a safe, non-judgmental space for my clients full of connection and being heard.
Paula Frehner
Clinical Social Work/Therapist, LCSW, MEd, EMDR
Verified Verified
Saint George, UT 84770
Waitlist for new clients
Life is meant to be enjoyed, but we each have to struggle no matter where we are in life to get where we are going. I enjoy working with my clients to find additional hope, skills, strength, and healing to move through life's challenges. I work with clients who have gone to traditional therapy and continue to have unresolved issues as well as clients new to therapy. I am specialized in Trauma, EMDR, IFS and ART modalities and I work with a broad range of clients struggling with trauma, abuse, depression, anxiety, addiction, ADHD, PTSD, relationships, couples work, school issues and feeling stressed, lost, stuck or hurt.
Life is meant to be enjoyed, but we each have to struggle no matter where we are in life to get where we are going. I enjoy working with my clients to find additional hope, skills, strength, and healing to move through life's challenges. I work with clients who have gone to traditional therapy and continue to have unresolved issues as well as clients new to therapy. I am specialized in Trauma, EMDR, IFS and ART modalities and I work with a broad range of clients struggling with trauma, abuse, depression, anxiety, addiction, ADHD, PTSD, relationships, couples work, school issues and feeling stressed, lost, stuck or hurt.
Red Rock Sex Addiction Recovery & Treatment, LLC
Counselor, CMHC, EMDR, CSAT
Verified Verified
Saint George, UT 84790
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
I know the hopelessness of what you are going through, because I have been there. I lived with the chains of pornography and sex addiction for many years, before realizing I held the keys to my freedom, they were just locked inside me. Since my transformation, I have committed my practice to helping other men heal from the early attachment wounds of shame, that drive them to seek for love, belonging, and acceptance outside of intimacy and connection with others. My work focuses on getting to the root of the trauma and reprocessing it, utilizing Eye Movement Desensitization Reprocessing (EMDR).
Christine Gibb
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint George, UT 84770
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
“Awareness is like the sun. When it shines on things they are transformed.” Thich Nhat Hanh. I can guide you to awareness for this kind of transformation. If you are feeling depressed, anxious or overwhelmed, I can help you find the tools to lead a more happy, healthy, fulfilling life. I enjoy helping people of all ages, race, gender & sexuality discover their unique gifts and talents so that they can find comfort and connection in sharing them. Whether you are feeling lonely or stagnant in a present relationship or single and wanting to explore how to achieve your personal, relationship or career goals, I can help.
Lee Alan Wulfenstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84790
I am passionate about the power of systemic therapy in healing relationships and improving lives of couples, individuals of all ages, and families. I enjoy working with clients to help them identify and work toward their mental, emotional and relational goals using a variety of effective therapy models and interventions, including; Bowenian Family therapy, Symbolic Experiential therapy, Structural Family Therapy, Trauma Focused Cognitive Behavioral Therapy, and narrative work.
I am passionate about the power of systemic therapy in healing relationships and improving lives of couples, individuals of all ages, and families. I enjoy working with clients to help them identify and work toward their mental, emotional and relational goals using a variety of effective therapy models and interventions, including; Bowenian Family therapy, Symbolic Experiential therapy, Structural Family Therapy, Trauma Focused Cognitive Behavioral Therapy, and narrative work.
David H Jones
Marriage & Family Therapist, MA, LMFT, CFLE, CEFT
Verified Verified
2 Endorsed
Saint George, UT 84790
You are taking a great first step in health and healing! My therapeutic philosophy focuses on how relationships can be a source of healing and strength. If we can heal relationships, we can create relationships that heal. I am trained in various therapy models and family life education techniques to empower clients with abilities to cope with trials of life and relationships, and to thrive.
You are taking a great first step in health and healing! My therapeutic philosophy focuses on how relationships can be a source of healing and strength. If we can heal relationships, we can create relationships that heal. I am trained in various therapy models and family life education techniques to empower clients with abilities to cope with trials of life and relationships, and to thrive.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Saint George, UT 84790
Thank you for making yourself and your relationship a priority. I'm honored to join you in exploring greater compassion, understanding, and connection in your relationship. I strive to provide a comfortable, safe and nurturing setting where your story is heard and your feelings are validated. With me you’ll find no judgment, only compassion. Together we’ll gently unravel the emotions that lie hidden beneath the surface, and understand the complexities of your experiences. We'll create a space where vulnerability becomes safe, communication is comfortable, trust is rebuilt, connections are established and love is strengthened.
Thank you for making yourself and your relationship a priority. I'm honored to join you in exploring greater compassion, understanding, and connection in your relationship. I strive to provide a comfortable, safe and nurturing setting where your story is heard and your feelings are validated. With me you’ll find no judgment, only compassion. Together we’ll gently unravel the emotions that lie hidden beneath the surface, and understand the complexities of your experiences. We'll create a space where vulnerability becomes safe, communication is comfortable, trust is rebuilt, connections are established and love is strengthened.
Are you a teen or young adult struggling with anxiety, depression, or the pressures of balancing sports and academics? In working with individuals like you, I understand the unique challenges you face during this pivotal stage of life. Whether you’re feeling overwhelmed by academic and athletic expectations, battling low self-esteem, or navigating the complexities of your identity and relationships, I’m here to offer the support you need. My approach focuses on providing a safe and empathetic space where you can openly explore your feelings and concerns.
Are you a teen or young adult struggling with anxiety, depression, or the pressures of balancing sports and academics? In working with individuals like you, I understand the unique challenges you face during this pivotal stage of life. Whether you’re feeling overwhelmed by academic and athletic expectations, battling low self-esteem, or navigating the complexities of your identity and relationships, I’m here to offer the support you need. My approach focuses on providing a safe and empathetic space where you can openly explore your feelings and concerns.
Kaela Judd
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Saint George, UT 84790
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view all issues, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
I fell in love with working with couples early in my career and I also have a deep compassion for those suffering from trauma. Often relationship issues and trauma coincide and both need to be addressed. I view all issues, including relationship issues, from a trauma informed lens. I work with couples to develop relationship skills from scientifically proven tools. My goal is to help you experience positive, safe, and connecting interactions in therapy so you can strengthen your relationship and be successful at home. Individuals will find that I help them process trauma in a way that is effective and makes them feel safe and seen.
Chase Brewer: Renewed-Self
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint George, UT 84770
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
Chris Weeks
Marriage & Family Therapist Intern, MFTI
Verified Verified
2 Endorsed
Saint George, UT 84790
In my practice, I embody a holistic approach, integrating various therapy models to empower my clients in their journey towards healing and growth. With a deep understanding of anxiety, trauma, faith transitions, and LGBTQ+ challenges, I create a safe space where clients feel seen, heard, and valued. I tailor my approach for each client and couple & assist clients in co-authoring a new narrative and finding a place of safety and belonging. My clients appreciate my grounded nature, non-judgmental stance, and ability to provide calm, thoughtful perspectives.
In my practice, I embody a holistic approach, integrating various therapy models to empower my clients in their journey towards healing and growth. With a deep understanding of anxiety, trauma, faith transitions, and LGBTQ+ challenges, I create a safe space where clients feel seen, heard, and valued. I tailor my approach for each client and couple & assist clients in co-authoring a new narrative and finding a place of safety and belonging. My clients appreciate my grounded nature, non-judgmental stance, and ability to provide calm, thoughtful perspectives.
With my clients, I work to help them gain a variety of novel perspectives, assist them in establishing new patterns of behavior, and guide them in developing skills relevant to their lives. Working a client through the process of integrating coping skills that work for them, and dialectical behavioral skills to aid in better functioning. I feel passionately about guiding my clients to feel more confident in navigating their lives with resources developed in therapy and internal strength. My ideal client is ready to evaluate their perspectives and discover the changes that best align with their ideal self and life.
With my clients, I work to help them gain a variety of novel perspectives, assist them in establishing new patterns of behavior, and guide them in developing skills relevant to their lives. Working a client through the process of integrating coping skills that work for them, and dialectical behavioral skills to aid in better functioning. I feel passionately about guiding my clients to feel more confident in navigating their lives with resources developed in therapy and internal strength. My ideal client is ready to evaluate their perspectives and discover the changes that best align with their ideal self and life.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, and it is my preferred method of counseling, however EMDR is not for everyone, so I am able to tailor my approach to fit my client’s needs. I am also trained in Dialectical Behavior Therapy (DBT) and have training in Cognitive Behavioral therapy (CBT), Internal Family Systems (IFS), Motivational interviewing, and Solution Focused Therapy.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, and it is my preferred method of counseling, however EMDR is not for everyone, so I am able to tailor my approach to fit my client’s needs. I am also trained in Dialectical Behavior Therapy (DBT) and have training in Cognitive Behavioral therapy (CBT), Internal Family Systems (IFS), Motivational interviewing, and Solution Focused Therapy.
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
I am a Psychologist (Ph.D.) located in Southern Utah. I offer assessment services and counseling for individuals, couples, and families at 2 locations. I am passionate about providing better services for our local communities. I treat the general mental health concerns (e.g., anxiety, depression, etc.) and specialize in treatment of trauma, substance use, and developmental disorders. I help clients reach their goals and affect change in their lives. I am available at Utah Behavior Services or the Southern Utah Testing Psychologist.
I am a Psychologist (Ph.D.) located in Southern Utah. I offer assessment services and counseling for individuals, couples, and families at 2 locations. I am passionate about providing better services for our local communities. I treat the general mental health concerns (e.g., anxiety, depression, etc.) and specialize in treatment of trauma, substance use, and developmental disorders. I help clients reach their goals and affect change in their lives. I am available at Utah Behavior Services or the Southern Utah Testing Psychologist.
See more therapy options for Saint George
How does your Therapist compare?
Number of Therapists in Saint George, UT
400+
Average cost per session
$130
Therapists in Saint George, UT who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Trauma and PTSD |
72% | Relationship Issues |
69% | Self Esteem |
66% | Coping Skills |
63% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
80% | SelectHealth |
68% | BlueCross and BlueShield |
62% | EMI Health |
How Therapists in Saint George, UT see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
68% | Female | |
31% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint George?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.