Anxiety Therapists in Saint George, UT

Are you dealing with depression, anxiety, mood disorders, or perhaps addiction? Allow me to assist. At Mental Health of Southern Utah, my goal is to support individuals and families navigate their way through such challenges. With over 10 years of experience, I have focused on treating various issues including addictions, particularly pornography, and attachment issues in teenagers. I believe in using Dialectical Behavioral Therapy to confront these problems, as well as employing the Gottman approach for couples counseling.

Maybe you’re someone who’s been struggling with depression and anxiety, or you’ve been affected by the never-ending complexities of life.  Maybe you’re someone who has had to endure traumatic experiences and just can’t seem to escape the consequences. I can help you. I have done a lot of training in multiple types of therapy. I can help you take back control of your situation and be more aligned with who you want to be. I can help you begin to discover and experience the life you want. Let's make some adjustments together to get more of what you need out of your life. Your experiences are unique, and your treatment should be too.

I am passionate about helping people find balance and healing in their life. From everyday challenges to traumatic events, we may need help navigating difficult circumstances. I use a person-centered approach in guiding you through the process of learning tools and techniques to increase peace, motivation, and meaning in your life.

I treat individuals from all walks of life including those who have experienced trauma, depression, anxiety, relationship issues, etc. Quality of life and peace of mind are my hope and wish for each of my clients. It is not easy to get there but in therapy, we will work together to navigate and work through barriers that are getting in the way of you living the life you deserve.

We were never meant to suffer alone. I believe that change happens when we connect to others by sharing our pain. I specialize in working with individuals, couples, and families struggling with trauma, anxiety, depression, relationship conflict, body image issues, and major life transitions.

Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.

Anxiety, OCD and trauma show up in many ways. Chronic self doubt or uncertainty has you overthinking the "what ifs" like letting people down, making mistakes, contamination or causing harm. You may feel tense, scattered, procrastinate tasks, be easily frustrated or get stuck when stressed. You're sick of spending life in your head battling obsessive thoughts, losing time engaging in compulsive, repetitive behaviors (like checking, counting etc) just to feel certain. You want to learn how to be present and let go. I specialize in anxiety, OCD and trauma to help you overcome fear, find peace and be confident to live life beyond worry.

Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.

Are you experiencing severe anxiety, feeling overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Do you feel emotionally unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what is wrong? You may have been targeted or raised by a narcissistic. I believe you and I am here to help. Ours will be a collaborative journey with goals you set that will help reorient, re-empower and provide you a renewed sense of autonomy over your choices and your life.

Hi there, tired of scrolling through seemingly endless profiles? Reach out for a FREE 15-min video consult to see if we're a good fit, LiberatedMind.care. Are you feeling stuck, worried, sad, lonely, unmotivated, hopeless, working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!

Tired of scrolling seemingly endless profiles? Reach out for a FREE 15-min Zoom consult: LiberatedMind.care. Pain is a part of life and can stem from feelings of anxiety, depression, change, loss of a loved one, or being let go from a job. Events like these can be all consuming, leaving little time to adapt. But life seems to demand that we just keep moving forward. On the outside we often look like we “have it together” but on the inside, you feel like you are falling apart. You feel like no one truly understands the hurt you are experiencing. It’s as if everyone wants you to be the person you used to be.

Online Telehealth Therapy... I enjoy various approaches to mental health and self-care. I enjoy many pints of ice-cream, bath bombs, a good book, spending time outside, and working out. Most importantly I believe we owe it ourselves, to make sure we are being taken care of and nourished, too, through our own mental health care. My approach to treatment is tailored to fit each person’s specific goals and needs, and I provide a comfortable and safe space for people to express themselves and work through their therapeutic experience.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

At Beehive Family Services we specialize in compassionate mental health services for children, adolescents, adults, and families impacted by trauma—domestic violence, abuse, and foster care experiences. Our expertise extends to navigating divorce, blended families, and co-parenting challenges, including high-conflict situations. Addressing anxiety and depression, we provide evidence-based therapies to foster resilience and well-being. We're dedicated to creating a safe, supportive space for your unique journey towards a brighter future.

Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM

I specialize in helping couples and families improve their relationships through improved communication, building family traditions, establishing healthy boundaries, and building unity. I also specialize in treating adolescent anxiety, depression, self-harm, suicidal ideation, mission preparation, and post-mission treatment.

Looking for relief from stress, sorrow, or pain? I am a certified in Trauma Focused-Cognitive Behavioral Therapy, trained in Gottman Method, and Eye Movement Desensitization and Reprocessing. I like using research-based modalities to provide quality care. I also have training in sand tray and expressive arts therapy. I have experience in working with complex trauma, grief/loss, couples counseling, depression, anxiety, anger management, attachment, disruptive behavior, ADHD, autistic spectrum, substance use, and bipolar disorders.

Frankel wrote, "When we are no longer able to change a situation, we are challenged to change ourselves." I bring health, peace, and strength to people's lives. The path of personal change is done faster and smoother when traveled with a mentor. I've worked in the behavioral health field since 2006. I've worked closely with my clients to help create positive changes. I've done this by helping them set goals and develop the needed skills to achieve them, and by helping them cultivate their hidden strengths. I also provide educational training.

Although each human experience and journey is unique, they are closely intertwined with others. Most of the struggles that a person seeks therapeutic services for are not isolated to them, one situation, nor issue. I truly seek a holistic and eclectic approach allowing for individualized care that can have a greater impact in providing hope and change. Through my training and various experiences, I have found many innovative ways in treating families, adults, adolescents, young adults, and couples that are struggling with: depression, anxiety, addiction, family discord, grief, mental and behavioral issues, and failure to launch.