Anxiety Therapists in Saint George, UT
I have experience with autism, attachment issues, ADHD, and learning challenges, and anxiety/depression in children/teens.
NOW accepting in-person new children, teens, adults! I specialize in helping both children and adults with trauma, anxiety, depression, ADHD, grief and loss, adoption, and difficult behaviors related to school and other life changes (moving, death of family members, family transitions). I am person-centered and trauma-focused in my approach to helping people and want to see life improve for you. I enjoy working with children and their parents, teens, as well as adults. EMDR, play-centered, person-centered, DBT
I have experience with autism, attachment issues, ADHD, and learning challenges, and anxiety/depression in children/teens.
NOW accepting in-person new children, teens, adults! I specialize in helping both children and adults with trauma, anxiety, depression, ADHD, grief and loss, adoption, and difficult behaviors related to school and other life changes (moving, death of family members, family transitions). I am person-centered and trauma-focused in my approach to helping people and want to see life improve for you. I enjoy working with children and their parents, teens, as well as adults. EMDR, play-centered, person-centered, DBT
Dr. Chad Graff
Marriage & Family Therapist, PhD, LMFT, LCMHC
Verified Verified
3 Endorsed
Saint George, UT 84790
I understand how to help others struggling with depression, anxiety, ADHD, trauma, parenting, coupling, addiction, and other life stressors.
I am an MFT licensed in UT, NV, OR, and IN. I believe that relationships play a key role in our development and success in life. I also believe that they can be challenging to navigate and painful. At other times, we may just feel stuck, overwhelmed, or upset and need a different perspective. This is where therapy can help. I know therapy can help because I have experienced it myself, and I have had the privilege of helping many others navigate through their own challenges in life. Effective therapy can be an anchor for us during life's storms. Therapy can be a safe place to heal and become a better version of yourself.
I understand how to help others struggling with depression, anxiety, ADHD, trauma, parenting, coupling, addiction, and other life stressors.
I am an MFT licensed in UT, NV, OR, and IN. I believe that relationships play a key role in our development and success in life. I also believe that they can be challenging to navigate and painful. At other times, we may just feel stuck, overwhelmed, or upset and need a different perspective. This is where therapy can help. I know therapy can help because I have experienced it myself, and I have had the privilege of helping many others navigate through their own challenges in life. Effective therapy can be an anchor for us during life's storms. Therapy can be a safe place to heal and become a better version of yourself.
I specialize in the treatment of grief/ loss, trauma issues, depression and anxiety as well as daily life stressors.
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
I specialize in the treatment of grief/ loss, trauma issues, depression and anxiety as well as daily life stressors.
"I believe that we all need someone to talk to that can offer support and really listen and accept us for who we are without judgment. I help provide my clients with a safe place to explore issues that are preventing them from living the life that they want. My greatest reward as a therapist is to help my clients discover their strength within that allows them to make changes in their lives. These changes allow them to look forward to a future and have hope."
You are worth the investment! Some studies suggest that over 80% of all physical symptoms may have emotional or psychological roots. Sometimes anxiety and depression are just our body's way of letting us know a change is needed. If your relationships or life situations are causing you more distress than joy, therapy can help. We all experience pain, loss, and feelings of rejection. Although these feelings are normal, if neglected they can quickly become barriers to happiness and growth.
You are worth the investment! Some studies suggest that over 80% of all physical symptoms may have emotional or psychological roots. Sometimes anxiety and depression are just our body's way of letting us know a change is needed. If your relationships or life situations are causing you more distress than joy, therapy can help. We all experience pain, loss, and feelings of rejection. Although these feelings are normal, if neglected they can quickly become barriers to happiness and growth.
Cass Waldo
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Saint George, UT 84790
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
People experiencing depression, anxiety and trauma / PTSD can have a range of painful experiences. Day to day, chronic irritability can wear on your nerves, damage your relationships, and drive your stress level sky high. Are you on edge as soon as you start getting ready for the day, feeling sensitive, reactive or foggy even though the sun has barely come up? And when the day is done you want to relax but this is when your heart starts to pound in your chest? None of your coping skills seem to help enough-if you can muster the strength and time to use them. This is the reality of depression, anxiety and trauma.
Affirmative Life Skills, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Saint George, UT 84790
I work with clients that have experienced life's problems and are are stuck. My original motivation came from my trauma as an infantry soldier in Vietnam. I find that understanding fear, conflict, and trauma and how we respond to them have tremendous influence on our well being. Having traveled the road to recovery I know much of the terrain and I want to help others to navigate the path from despair to peace. I focus my work on depression, anxiety, gender, religious, and trauma problems. I have certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy. and use Internal Family principles and techniques.
I work with clients that have experienced life's problems and are are stuck. My original motivation came from my trauma as an infantry soldier in Vietnam. I find that understanding fear, conflict, and trauma and how we respond to them have tremendous influence on our well being. Having traveled the road to recovery I know much of the terrain and I want to help others to navigate the path from despair to peace. I focus my work on depression, anxiety, gender, religious, and trauma problems. I have certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy. and use Internal Family principles and techniques.
Chase Brewer: Renewed-Self
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint George, UT 84770
I also specialize in working with anxiety, depression and building self-worth.
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
I also specialize in working with anxiety, depression and building self-worth.
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
I work with anxiety, depression, addiction, marriage and family, and stress management issues.
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
I work with anxiety, depression, addiction, marriage and family, and stress management issues.
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
Integrated Counseling and Wellness Center
Clinical Social Work/Therapist, MSW, CSW, CSAC, CDVC
Verified Verified
Saint George, UT 84770
I understand about stress/ anxiety, depression.
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
I understand about stress/ anxiety, depression.
Your time is valuable and your needs are very important. Think about your goals and what you want to accomplish in therapy, or set a goal or goals, so that your search will include a therapist who is experienced in the area(s) you need help in. Some of you need to keep discrete about coming to therapy, some need to fulfill a request. Whatever it is you need I'm someone who has been around a while and can help you answer your questions. Whatever the need is I can help you figure out what is going on and ways to deal with it, so you can find respite.
Lisa Scott
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Saint George, UT 84790 (Online Only)
I accept clients with a wide range of concerns but I specialize in anxiety, depression, life transitions, adult autism assessments, faith/spirituality, eating disorders and LGBTQIA+.
My ideal client is anyone that is ready to build an authentic relationship with me and engage in important self-work. As a team we will explore and clarify YOUR goals and YOUR needs. I have a Ph.D. in Counseling, and because of this I have received thorough and in-depth training in a wide variety of therapy techniques and practices. Some of these include self-compassion work, mindfulness, meaning and values-clarification during important transitions and decisions, as well as shifting unhelpful thinking and behavior. Together, we can figure out a process of therapy that will uniquely meet you where you are at. I am excited to help.
I accept clients with a wide range of concerns but I specialize in anxiety, depression, life transitions, adult autism assessments, faith/spirituality, eating disorders and LGBTQIA+.
My ideal client is anyone that is ready to build an authentic relationship with me and engage in important self-work. As a team we will explore and clarify YOUR goals and YOUR needs. I have a Ph.D. in Counseling, and because of this I have received thorough and in-depth training in a wide variety of therapy techniques and practices. Some of these include self-compassion work, mindfulness, meaning and values-clarification during important transitions and decisions, as well as shifting unhelpful thinking and behavior. Together, we can figure out a process of therapy that will uniquely meet you where you are at. I am excited to help.
Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.
Whether you're struggling with anxiety, depression, relationship issues, grief, or simply seeking personal growth, I'm here to support you on your journey toward personal growth and well-being. With years of experience, I am passionate about helping individuals overcome challenges, navigate life transitions, and cultivate resilience. I specialize in trauma, relationships, and the tools and skills to help you have an abundant life.
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Depression and anxiety cause emotional pain that can feel like a permanent personality change. Sadness, anger, and shame can spiral out of control until we hardly recognize ourselves. The truth is, it’s not permanent! There is hope! There are many reasons we might find ourselves in despair. Depression can be caused by grief, anxiety, ADHD, adversity in childhood, narcissistic abuse, troubled relationships, or any number of mental illnesses. It can also seem to come from nothing at all! Sometimes existing is just exhausting!
Depression and anxiety cause emotional pain that can feel like a permanent personality change. Sadness, anger, and shame can spiral out of control until we hardly recognize ourselves. The truth is, it’s not permanent! There is hope! There are many reasons we might find ourselves in despair. Depression can be caused by grief, anxiety, ADHD, adversity in childhood, narcissistic abuse, troubled relationships, or any number of mental illnesses. It can also seem to come from nothing at all! Sometimes existing is just exhausting!
Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
9 Endorsed
Saint George, UT 84770
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I specialize in treating relationships, depression, anxiety, trauma, life/faith transitions, and other mental health issues.
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
Matthew Shyang Valentine
Pre-Licensed Professional, MFTI
Verified Verified
2 Endorsed
Saint George, UT 84790
My best work is with children, teenagers, and young adults. Many of my clients come to my office on the account of anxiety, depression, ADHD, racism, and PTSD including religious and sexual trauma. Most of my clients are searching for acceptance, healing, coping strategies and emotional support. I provide a safe emotional space necessary for the healing process and find much fulfillment from my career. I also strive to make therapy exciting and lean into my fun loving and playful personality to ensure that therapy is enjoyable for all involved.
My best work is with children, teenagers, and young adults. Many of my clients come to my office on the account of anxiety, depression, ADHD, racism, and PTSD including religious and sexual trauma. Most of my clients are searching for acceptance, healing, coping strategies and emotional support. I provide a safe emotional space necessary for the healing process and find much fulfillment from my career. I also strive to make therapy exciting and lean into my fun loving and playful personality to ensure that therapy is enjoyable for all involved.
Tina Brough
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Saint George, UT 84790
By focusing on attachment, anxiety, depression, substance abuse, and unresolved trauma, we can begin the healing process.
Life can be overwhelming, filled with challenges that sometimes cause us to unravel. Whether you're struggling with trauma, relationship issues, anxiety, or other stressors, know that there is hope. As a trauma-informed therapist, I specialize in helping individuals, couples, and families navigate through these difficult times. My goal is to bridge the gap between where you are and where you want to be, promoting healing and fostering resilience. You deserve a healthier, more balanced approach to life and relationships.
By focusing on attachment, anxiety, depression, substance abuse, and unresolved trauma, we can begin the healing process.
Life can be overwhelming, filled with challenges that sometimes cause us to unravel. Whether you're struggling with trauma, relationship issues, anxiety, or other stressors, know that there is hope. As a trauma-informed therapist, I specialize in helping individuals, couples, and families navigate through these difficult times. My goal is to bridge the gap between where you are and where you want to be, promoting healing and fostering resilience. You deserve a healthier, more balanced approach to life and relationships.
Kevin Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint George, UT 84790
Life stress can include trauma, anxiety, depression, relationship conflict, health issues, aging, injury, grief, plus whatever you would like to add.
Hi, I'm Kevin. Chances are, if you're looking for a therapist, life, or at least part of it, isn't exactly the way you want it right now. Life can be challenging, even efforts to make things better can be challenging. It's one thing to start therapy and it's another thing to make therapy work. I want to make it easy for you to come to therapy and I want therapy to be helpful. I have found that how we go about change is sometimes just as important as what we are trying to change.
Life stress can include trauma, anxiety, depression, relationship conflict, health issues, aging, injury, grief, plus whatever you would like to add.
Hi, I'm Kevin. Chances are, if you're looking for a therapist, life, or at least part of it, isn't exactly the way you want it right now. Life can be challenging, even efforts to make things better can be challenging. It's one thing to start therapy and it's another thing to make therapy work. I want to make it easy for you to come to therapy and I want therapy to be helpful. I have found that how we go about change is sometimes just as important as what we are trying to change.
Using a holistic and integrative approach, I specialize in treating relationships, trauma, anxiety, grief, depression, and other mental health issues.
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
Using a holistic and integrative approach, I specialize in treating relationships, trauma, anxiety, grief, depression, and other mental health issues.
Do you feel stuck? You’ve tried everything but nothing seems to help? Therapy can bring clarity and an expanded view of what’s possible. The more you understand yourself and your experiences, the more control you have over a life that is congruent with who you are. I can assist you with the right tools and you can emerge from fear and pain to build a life with purpose and meaning. Although seeking help can be uncomfortable, I prioritize your safety, comfort, and confidentiality. I support you in navigating difficult emotions, better understanding yourself, and accessing your strengths so you can feel like yourself again.
Amber M Sidwell
Pre-Licensed Professional, MSW, CSW
Verified Verified
2 Endorsed
Saint George, UT 84790
I specialize in helping people with anxiety, relationship issues, trauma, and substance use, so whether you’re navigating the twists and turns of adulthood, dealing with stress, or facing big life changes, I’m here to support you every step of the way.
I'm so happy you're here, and I’m excited to help you take the next step in your therapy journey. As a therapist who truly understands the ups and downs of life, I’m passionate about guiding you through whatever challenges you’re facing. My goal is to create a warm and supportive space where we can work together to overcome anything that’s holding you back.
I specialize in helping people with anxiety, relationship issues, trauma, and substance use, so whether you’re navigating the twists and turns of adulthood, dealing with stress, or facing big life changes, I’m here to support you every step of the way.
I'm so happy you're here, and I’m excited to help you take the next step in your therapy journey. As a therapist who truly understands the ups and downs of life, I’m passionate about guiding you through whatever challenges you’re facing. My goal is to create a warm and supportive space where we can work together to overcome anything that’s holding you back.
I specialize in helping women overcome depression, anxiety and trauma.
One of the most difficult things about depression, anxiety and PTSD is that you can feel all alone in the experience. It can be hard to share it with others especially when friends and family know you as the girl-who-can-do-it-all. That disconnect from others is painful but even worse is the disconnect you can feel from yourself. Therapy can provide a relationship and a process to help you move forward.
I specialize in helping women overcome depression, anxiety and trauma.
One of the most difficult things about depression, anxiety and PTSD is that you can feel all alone in the experience. It can be hard to share it with others especially when friends and family know you as the girl-who-can-do-it-all. That disconnect from others is painful but even worse is the disconnect you can feel from yourself. Therapy can provide a relationship and a process to help you move forward.
With over 17 years of experience in treating anxiety, depression and trauma I create individualized sessions for your goals.
Are you struggling to create the adventurous, meaningful life you imagined, free of anxiety, depression and irritability? I work with ambitious, professional women who want to have better boundaries, healthier relationships and improved self-esteem. My clients reduce people-pleasing behaviors, stabilize their mood and experience greater confidence as they navigate life's seasons and transitions (including motherhood, faith crisis, divorce, loss and much more). Together, we set an expectation that you'll not only be coping better, but having to cope less as we get to the root of the issue with weekly therapy sessions.
With over 17 years of experience in treating anxiety, depression and trauma I create individualized sessions for your goals.
Are you struggling to create the adventurous, meaningful life you imagined, free of anxiety, depression and irritability? I work with ambitious, professional women who want to have better boundaries, healthier relationships and improved self-esteem. My clients reduce people-pleasing behaviors, stabilize their mood and experience greater confidence as they navigate life's seasons and transitions (including motherhood, faith crisis, divorce, loss and much more). Together, we set an expectation that you'll not only be coping better, but having to cope less as we get to the root of the issue with weekly therapy sessions.
