Borderline Personality (BPD) Therapists in Roy, UT
![Photo of Cheryl Kelstrom-Smith - Cheryl Kelstrom-Smith, LCSW, LLC, LCSW, DBTNC, BBAM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6dad4431-ed1b-4f4b-be90-ccb54b27ff19/2/320x400.jpeg)
Cheryl Kelstrom-Smith, LCSW, LLC
Clinical Social Work/Therapist, LCSW, DBTNC, BBAM
Verified Verified
1 Endorsed
Roy, UT 84067
This type of therapy was originally written for Borderline Personality Disorder clients.
I offer a simple therapeutic approach for mental health issues. Dialectical Behavior Therapy gives you the freedom to be who you are as well as accepting others for who they are. Learning to control your emotions is unbelievably life changing. My clients have made so many changes in their communication, anger control, letting go of the past, and living in the present. Taking responsibility for your behaviors, not giving others permission to control how you feel,and learning how to love yourself first will make a tremendous impact for a positive change in your life. I look forward to talking with you. Carpe Diem
This type of therapy was originally written for Borderline Personality Disorder clients.
I offer a simple therapeutic approach for mental health issues. Dialectical Behavior Therapy gives you the freedom to be who you are as well as accepting others for who they are. Learning to control your emotions is unbelievably life changing. My clients have made so many changes in their communication, anger control, letting go of the past, and living in the present. Taking responsibility for your behaviors, not giving others permission to control how you feel,and learning how to love yourself first will make a tremendous impact for a positive change in your life. I look forward to talking with you. Carpe Diem
![Photo of Brett Blanchard, LCMHC, Counselor](https://photos.psychologytoday.com/c1d9b42a-4cee-4001-b5bb-f53eaa153141/1/320x400.jpeg)
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Katie Julander, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcc0843-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 12 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating! Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
![Photo of Dr. Alberto Varela, PhD, Psychologist](https://photos.psychologytoday.com/b264df19-d894-4b59-a7f8-0d5cf05f099d/2/320x400.jpeg)
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
![Photo of Nathan Brown - Nate at Wellness Mindset LLC, MSW , LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/b066175d-5130-4e57-8f48-84a903968a1a/2/320x400.jpeg)
Nate at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Roy, UT 84067
I believe in, and practice from, a relational perspective to address substance use and mental health concerns. I believe in an individualized approach to meeting my clients where they are and addressing the concerns they believe are most relevant, which helps them reach their full potential for happiness and personal growth. I am a cognitive guy who believes that many of the problems we face can be overcome by examining the way our beliefs influence our thoughts, which influence everything else. It often comes down to thinking about how you think.
I believe in, and practice from, a relational perspective to address substance use and mental health concerns. I believe in an individualized approach to meeting my clients where they are and addressing the concerns they believe are most relevant, which helps them reach their full potential for happiness and personal growth. I am a cognitive guy who believes that many of the problems we face can be overcome by examining the way our beliefs influence our thoughts, which influence everything else. It often comes down to thinking about how you think.
![Photo of Rich Mackay, LCMHC, Counselor](https://photos.psychologytoday.com/88155fca-30eb-497d-83bd-36d4f4faf07c/3/320x400.jpeg)
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
![Photo of Victoria S Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c5255b6-55fd-4d57-91a3-e7834031c19d/1/320x400.jpeg)
Every morning you feel "I can’t get out of bed”. It seems like too much right now. you peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts, and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
Every morning you feel "I can’t get out of bed”. It seems like too much right now. you peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts, and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
![Photo of Alissa Swenson, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1327cf3-37b8-41fb-8695-c9601cdb7cc8/4/320x400.jpeg)
Alissa Swenson
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
8 Endorsed
Roy, UT 84067
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
![Photo of Kimberly Millikan, LCSW, Counselor](https://photos.psychologytoday.com/2efa9de9-b177-4b0d-8484-a75ccf389824/1/320x400.jpeg)
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
![Photo of Emilee Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d5332e0-a4c0-4c27-8ed8-2574b9988b38/2/320x400.jpeg)
Emilee Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Roy, UT 84067 (Online Only)
Not accepting new clients
My name is Emilee and I am a Licensed Clinical Social Worker (LCSW).I am a DBT and EMDR certified therapist who is eager to support and empower clients. I understand life can be hard and challenging. It can be made easier when we have support and tools to help us navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Emilee and I am a Licensed Clinical Social Worker (LCSW).I am a DBT and EMDR certified therapist who is eager to support and empower clients. I understand life can be hard and challenging. It can be made easier when we have support and tools to help us navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
More Therapists Nearby
![Photo of Abree Mize, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de8a7abb-f2fe-40be-b14f-43b5c42cfd1f/1/320x400.jpeg)
I have seen more resiliency than I ever thought imaginable. Both through teens and older adults. I specialize in working to heal current and past trauma. I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar and more. Throughout all of my work, I have learned how unique each individual is and how unique each of their healing processes are. I believe in the power of the mind and sometimes the need to heal that mind to find the power hidden beneath.
I have seen more resiliency than I ever thought imaginable. Both through teens and older adults. I specialize in working to heal current and past trauma. I have worked with the abused/neglected youth and adults, behavioral issues, domestic violence, postpartum depression, addiction, anxiety, depression, borderline, PTSD, bipolar and more. Throughout all of my work, I have learned how unique each individual is and how unique each of their healing processes are. I believe in the power of the mind and sometimes the need to heal that mind to find the power hidden beneath.
![Photo of Matt Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd4cd7c0-d0b0-4eb2-8467-8e1c2b93084c/2/320x400.jpeg)
Currently accepting new patients - I am a Licensed Clinical Social Worker (LCSW) that has worked for over 11 years for the state of Utah working directly with families encountering abuse and neglect. In addition, I have worked with adolescents and adults for over 8 years addressing issues related to trauma, suicide, substance abuse, and interpersonal skills via individual and family counseling. I have extensive experience working with depression, anxiety, addictions, anger, violence, and abuse.
Currently accepting new patients - I am a Licensed Clinical Social Worker (LCSW) that has worked for over 11 years for the state of Utah working directly with families encountering abuse and neglect. In addition, I have worked with adolescents and adults for over 8 years addressing issues related to trauma, suicide, substance abuse, and interpersonal skills via individual and family counseling. I have extensive experience working with depression, anxiety, addictions, anger, violence, and abuse.
![Photo of Monica Cook, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91e8907f-7365-427e-92c8-3b09d4b0ef25/1/320x400.jpeg)
Monica Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clinton, UT 84015 (Online Only)
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
![Photo of Chelsea Silverwood - Chelsea at Wellness Mindset LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2370a6c8-cce9-4d72-b6b9-22758b0aee2f/1/320x400.jpeg)
Chelsea at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Haven, UT 84401
My approach to therapy is person-centered and filled with empathy and understanding. I strive to create a safe and comfortable environment to share your thoughts and concerns. I utilize a number of approaches including CBT, play therapy, motivational interviewing, parent coaching and mindfulness practices. I am always eager to expand on my knowledge and stay current on updates within the mental health field. I want to partner with you on this journey to creating a happier and healthier life.
My approach to therapy is person-centered and filled with empathy and understanding. I strive to create a safe and comfortable environment to share your thoughts and concerns. I utilize a number of approaches including CBT, play therapy, motivational interviewing, parent coaching and mindfulness practices. I am always eager to expand on my knowledge and stay current on updates within the mental health field. I want to partner with you on this journey to creating a happier and healthier life.
![Photo of Tyson Smith, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f8d54d44-7bd8-4ade-b6ba-f6ca7466a7f5/2/320x400.jpeg)
Tyson Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Riverdale, UT 84405 (Online Only)
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.
![Photo of Abbey Graner - Abbey at Wellness Mindset LLC, MSW, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cbb1298-4b7b-41b7-ba73-4917e3d05aaf/1/320x400.jpeg)
Abbey at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
West Haven, UT 84401
It is my belief that all people deserve to be embraced as the unique individual that they are. My goal is to create a therapeutic space where each person can explore this, encourage a sense of empowerment, and most of all, create a space of safety and trust. I want to help you learn more about yourself as an individual and reshape beliefs that no longer align with you and your goals. As we begin the journey of healing together, I look forward to learning more about you, the things that are most important to you, and the goals that you have for your future.
It is my belief that all people deserve to be embraced as the unique individual that they are. My goal is to create a therapeutic space where each person can explore this, encourage a sense of empowerment, and most of all, create a space of safety and trust. I want to help you learn more about yourself as an individual and reshape beliefs that no longer align with you and your goals. As we begin the journey of healing together, I look forward to learning more about you, the things that are most important to you, and the goals that you have for your future.
![Photo of Lindsey Jordan, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/228c6a43-ad4e-4db9-ab86-33b27a2ded12/1/320x400.png)
I hold a firm belief in the immeasurable value and dignity of each and every individual. My mission is to support and uplift individuals who have gone through trauma or other challenging life experiences and provide them with the encouragement and guidance to reclaim their inner strength and power. I strongly advocate for the empowerment of others through a strengths-based approach, which involves recognizing and emphasizing each individual's unique strengths. I enjoy working with those who are experiencing anxiety, depression, self-esteem issues, and post-traumatic stress.
I hold a firm belief in the immeasurable value and dignity of each and every individual. My mission is to support and uplift individuals who have gone through trauma or other challenging life experiences and provide them with the encouragement and guidance to reclaim their inner strength and power. I strongly advocate for the empowerment of others through a strengths-based approach, which involves recognizing and emphasizing each individual's unique strengths. I enjoy working with those who are experiencing anxiety, depression, self-esteem issues, and post-traumatic stress.
![Photo of Alexandra Seng, CMHC, Counselor](https://photos.psychologytoday.com/e2ed1d98-9f9f-4a6a-8f8a-25ccc8e06631/1/320x400.jpeg)
Some of the most difficult and scary steps to take are those beginning steps of change. Often times these steps are out of one's comfort zone, and the first instinct is to want to hide, run or give up entirely. Life never promises or guarantees a pain free existence! However, with first steps and the courage to try, there can be a guarantee to oneself, to learn to take on challenges, struggles, pain, hurt, hang-ups, habits, addictions, etc. At this point its ok and have acceptance of one's difficulties and to embrace it. It's possible with the right guidance, support, and building of skills to rebuild what's been broken/is breaking.
Some of the most difficult and scary steps to take are those beginning steps of change. Often times these steps are out of one's comfort zone, and the first instinct is to want to hide, run or give up entirely. Life never promises or guarantees a pain free existence! However, with first steps and the courage to try, there can be a guarantee to oneself, to learn to take on challenges, struggles, pain, hurt, hang-ups, habits, addictions, etc. At this point its ok and have acceptance of one's difficulties and to embrace it. It's possible with the right guidance, support, and building of skills to rebuild what's been broken/is breaking.
![Photo of Ariane Phelps, CSW](https://photos.psychologytoday.com/8436899d-3257-49ed-aa5b-48da188da23b/1/320x400.jpeg)
I understand that starting therapy can feel overwhelming, and I’m here to offer a safe, supportive space for healing. I work with children, teens, and adults, focusing on overcoming trauma, addressing relationship difficulties, and discovering your best self. If you or your child is experiencing anxiety, depression or feeling overwhelmed with life, I can help! I also have a special passion for working with LGBTQIA+ clients, whether in individual or couples sessions. Together, we’ll navigate your journey with care and celebrate each step of progress along the way.
I understand that starting therapy can feel overwhelming, and I’m here to offer a safe, supportive space for healing. I work with children, teens, and adults, focusing on overcoming trauma, addressing relationship difficulties, and discovering your best self. If you or your child is experiencing anxiety, depression or feeling overwhelmed with life, I can help! I also have a special passion for working with LGBTQIA+ clients, whether in individual or couples sessions. Together, we’ll navigate your journey with care and celebrate each step of progress along the way.
![Photo of Jenney Johnson- Connections Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e99065b8-6cef-4b77-a950-88ba6cd4d6be/1/320x400.jpeg)
Jenney Johnson- Connections Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clinton, UT 84015
Are you struggling with overwhelming feelings of sadness and anxiety? Feeling disconnected from life and those around you is incredibly isolating. You remember a time when you felt joy and enthusiasm, but now everything seems gray and distant. If you're dealing with depression and anxiety, it can be challenging to navigate on your own. But there's hope. Recovery is possible, and you don't have to face this journey alone.
Are you struggling with overwhelming feelings of sadness and anxiety? Feeling disconnected from life and those around you is incredibly isolating. You remember a time when you felt joy and enthusiasm, but now everything seems gray and distant. If you're dealing with depression and anxiety, it can be challenging to navigate on your own. But there's hope. Recovery is possible, and you don't have to face this journey alone.
See more therapy options for Roy
Nearby Borderline Personality (BPD) Therapists Searches for Roy
- Bountiful
- Brigham City
- Centerville
- Clearfield
- Clinton
- Farmington
- Kaysville
- Layton
- Ogden
- South Ogden
- Syracuse
- West Haven
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.