Rational Emotive Behavior (REBT) Therapists in Roosevelt, UT

Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

In collaboration, we will work to find interventions designed to increase your quality of life. My emphasis as a therapist is to address past trauma and install hope through an increase in healthy ways to cope with life stressors. I have had the opportunity to work with individuals with a variety of trauma, including domestic violence, sexual violence, addiction, chronic mental health issues, and transitional issues. I am currently working exclusively through Telehealth.

I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.

I have helped many people in my career who have struggled with anxiety, depression, family issues, self-esteem, loss/grief, abuse, and many other issues to find greater happiness, meaning and contentment in their lives. Patients will be valued, heard, and respected no matter how difficult the issues may be to talk about. Therapy will feel like a collaborative emotional processing and problem-solving endeavor designed to lift burdens, negative thoughts and feelings. The goal would be to reach greater levels of self-respect and assertiveness in coming to value one's own needs at least as importantly as others.

The privilege of a lifetime is to become who you truly are -Carl Yung. Becoming the version of ourselves that is truly free, a version that is unconditionally self-accepting and self-loving, is what I see as the purpose of therapy. Through my own personal healing journey I've realized that the pain that we carry around is our responsibility and we alone hold the keys to free ourselves from our self-imposed prisons. It can be a terrifying process to face the aspects of ourselves that we've avoided but there is nothing more rewarding or worthwhile. I will meet you where you're at to help you free yourself and become who you truly are.

I love working with teenagers and adults who want help navigating a variety of issues. Many of my clients struggle with anxiety, depression, feelings of low self-worth or confidence. They want skills and tools to help improve how they feel and what they do. I consider it a great privilege to help them learn and develop these skills. I also work with individuals and couples who experience sexual/intimacy challenges and concerns. Whether working with someone to gain more control over Out of Control Sexual Behavior or assisting individuals and couples through problems in their sex lives, I can help.

ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.

Are you looking to improve the quality of your relationships? Have you lost your direction or perspective and surviving rather than thriving? Have you experienced childhood or adult traumas that are interfering with your relationships? I support you in coming to resolution with the challenges you face. Once you build a healthy relationship with yourself based on acceptance, trust, respect, forgiveness, and love; you can improve your relationships with others.

Philosophy of Care: I approach the therapeutic relationship as an essential part of the healing process. Life can present us with many challenges. Many of us pass through experiences that can impact our emotional stability and create struggles to connect with ourselves and with others. I work within the context of the therapeutic setting with a comprehensive approach. I utilize many of the theoretical orientations that I have learned through my years of being a healing practitioner. As a therapist, I strive to assist my clients in increasing their overall quality of life.

Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.

I love being a therapist and being able to join others on their journey through the challenges that life places before us. Whether it is depression, anxiety, relationship issues, work or family stresses, just dealing with life in general; I love to help. One of my greatest passions is being able to help others restore hope and value to their lives and assist them in finding peace in a world that can at times feel dark or completely upside down. Being able to help normalize the mental health challenges we all face and work through them together.

If you feel disconnected from yourself due to trauma or stress or just life and want to connect back to yourself - Hannah provides a space and the tools to help you! Life can be challenging and I'm here to help. Hannah creates a therapeutic space for her clients to explore themselves and move towards their goals. Hannah specializes in trauma informed clinical psychotherapy and utilize evidence based practices (DBT, TF-CBT, MI, ACT, Seeking Safety).Hannah works with adolescents and adults and have immediate openings for virtual appointments. Hannah is a 500-hour Certified Yoga Practitioner and brings yoga background into therapy.

I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.

My afternoon and evening availability might be a good fit for those who work traditional hours. I am excited to hear your story unfold as we celebrate your strengths, as well as process emotional overwhelm, challenging life transitions, or painful past events. I will meet you wherever you are on your journey, providing a compassionate, judgment-free space where we can work together to access your resilience and build a path toward personal empowerment. I believe in you, no matter what you believe.

Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.

Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.