Expressive Arts Therapists in Riverton, UT

Hi, I'm Reevkah and I'm so glad you're here. Life can be difficult, and finding joy can feel out of reach. But I have seen the transformative power of therapy bring happiness to clients who didn't believe it could happen for them. I feel lucky to be part of my client's journey to reaching their goals - which are more attainable than we usually realize. Many of my clients come to me struggling with anxiety, perfectionism, low self-esteem, mom-guilt, infertility, faith crises, trauma and relationship concerns.

I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

I view therapy as a collaborative journey where you can discover inner wisdom, make peace with your past, and create a more fulfilling present and future. I'm passionate about helping people express and externalize internal struggles, conflicts, or emotions. I aim to help clients cultivate a greater sense of self-insight and acceptance through the exploration of their inner selves. I understand that certain feelings and experiences can be challenging to convey solely through traditional talk therapy and emphasize the value of hands-on experiences for promoting emotional healing, self-discovery, and personal growth.

Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.

Are you feeling disconnected from yourself or your loved ones? Are you overwhelmed by current life stressors or find that past experiences are interfering with your ability to connect and function from day to day? Whether you are looking for skills, insights, solutions,or simply a safe place to express yourself, THERE IS HOPE. I provide space that allows individuals to feel safe enough to express their thoughts and emotions and find more meaning in life as self-awareness increases, the ability to deal with difficult emotions and heal from overwhelming experiences feels possible & confidence in navigating life's difficulties grows.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!

I use a person-centered approach and believe each individual has the ability to find the answers within. I view therapy as a place to explore the different parts of self that contribute to the whole of a person. I love helping others find the places within that feel blocked or stuck and help them address what is needed to help clients move forward with renewed hope. I believe as one begins the healing journey they will become more in tune with mind, body, spirit connection and can tap into their unique strengths to create a life with meaning and happiness.

Hi, I'm Dalia! As a Clinical Social Worker, I'm passionate about guiding you through life's challenges with integrity and honesty, I believe that you are the expert of your life and I aim to create a supportive, transparent, and non-judgmental space where you feel comfortable exploring your thoughts, feelings, and behaviors. I believe that healing is a collaborative journey, and I’m here to walk alongside you every step of the way. I’m trained in trauma, mind-body bridging, ACT, CBT and couples and family counseling.

Are you looking for a safe place to land? A shelter from the storms in life? I believe therapy should be a space to find refuge in order to focus on healing, learning, and growing. I will meet you where you are at. Together, we can create a space in which you feel respected, seen/heard, empowered, and can authentically show up as your whole self. One of the most important things to me as a therapist is that your experience feels meaningful and valuable to you. I take an individualized, trauma-informed, and intentional approach to therapy. I am passionate about working with trauma, addiction, and grief/loss.

We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities including Cognitive Behavior Therapy (CBT), DBT, REBT, ACT, Internal Family Systems (IFS), EMDR and more

Finding peace in a time of many unknowns can be one of life's most difficult challenges. Children & teens, especially, have difficulty expressing their deep and uncomfortable feelings through words. Often showing these parts of themselves through negative behaviors. With expressions of irritability, aggression, sadness, withdrawl, clinginess, yelling, difficulty in friendships, and worry. These symptoms can be worrisome and overwhelming to parents and caregivers, as they try to provide support. Adults, additionally, struggle to find peace and contentment through challenges, and can find relief here.