Therapists in Riverton, UT

Are you feeling depressed, down, or blue? Are you worried, anxious, or nervous? Are you struggling in your relationship with your significant other? I would be happy to help you! I have a lot of tools and techniques I use that are powerful and effective. Whatever it is you're struggling with, please let me know, and we can talk about it first and foremost, and then see what we can do to help you with that if you're wanting help. We all have times when we're feeling discouraged, or need a boost to get through a rough patch. I would love to work with you, so please text, email, or call me, so we can get the ball rolling!

It's difficult to know where to turn when you're trying to make sense of life's challenges. Reaching out for help is an important step toward hope and healing. Therapy can help if you're experiencing conflict, distress, or disconnect in your relationships. You can work through hurtful events and experiences, both past and present, that are disrupting your life.

I view therapy as a collaborative journey where you can discover inner wisdom, make peace with your past, and create a more fulfilling present and future. I'm passionate about helping people express and externalize internal struggles, conflicts, or emotions. I aim to help clients cultivate a greater sense of self-insight and acceptance through the exploration of their inner selves. I understand that certain feelings and experiences can be challenging to convey solely through traditional talk therapy and emphasize the value of hands-on experiences for promoting emotional healing, self-discovery, and personal growth.

Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.

Life can get messy, leaving us feeling stuck, overwhelmed, worn down by stress, or uncertain about the path ahead. If you're grappling with change, difficult life transitions, complicated relationships, identity issues, or making sense of challenging experiences, I am here to offer support. I believe all people possess inherent strength, resilience, and the capacity to move through their challenges & thrive. We all need a space where we feel seen, valued, and understood, and it’s important to me that you feel that as we sit together.

In my approach, the client is the expert on their life. You live your life every day, and I am fortunate to get a glimpse of your experiences. However, sometimes when life gets difficult, it's necessary to seek out help to have unbiased support to help us through tough times.

I am here to serve you by helping navigate difficult seasons of your life. I meet my clients where they are and create an environment of safety as they discover new strategies for which lead to self-awareness and healing.

I specialize in working with children and their families, ranging from children with behavioral problems, anxiety, parent-child conflict, and other mental health concerns to those who have experienced trauma (abuse, neglect, divorce, betrayal, etc). I help couples work on their own relationship to improve the family environment and functioning of children.

I view therapy as a collaborative exploration of your strengths and the stories that shape your life. Art, games, and storytelling are tools I often use to facilitate healing and self-discovery. What does healing look like? I believe that's up to YOU. It's my mission to help you/your family discover and implement positive changes that build a more fulfilling present, and hopeful future.

Depression/anxiety, children/family work, trauma, and couples counseling are my areas of focus. Clients often find my comfortable and warm nature to be helpful on their healing journey. You can get to know me and my counseling style by visiting my popular Instagram account at www.instagram.com/parenting.resilience. I bring a wealth of experience to the table, having worked as a Marriage and Family Therapist and Play Therapist for about 14 years. I have practiced in several cities across the U.S., such as San Francisco, Boston, and now Highland, I am well-equipped to provide effective and compassionate therapy to those in need.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Clients who come in ready to work on themselves are leaps and bounds ahead of clients who might be dragging their feet in coming to therapy. If you are ready to change and personally motivated, your progress will be quick and you will get a lot out of the therapeutic process. Brief, solution focused therapy is often the most helpful depending on the client, but my intention is always to start where each individual client is at and work to assist them in their goals and desires for change based on their own strengths.

Copper Ridge Counseling has been serving patients in the South Jordan area since 2019. Our Mental Health Clinic is made up of highly skilled mental health professionals who deeply value your health and wellbeing. We take great pride in providing our community with research based, client-centered care and psycho-education.

Colbey is specialized as a Gottman marriage counselor. He helps couples facing issues with communication, infidelity, abuse, narcissism, addiction, life transitions, among other issues that couples face. He has extensive experience in treating children, adolescents, and adults who struggle with addiction, relationships, depression, anxiety, OCD and self-esteem/self-concept deficits as well.

I look forward to meeting my clients where they are at and working together to create a treatment plan for where my clients want to be. I enjoy working with families, couples, children, and individuals needing a safe place to develop effective skills in dealing with life challenges. I have experience working with substance use, depression, anxiety, trauma, and PTSD, as well as other mental health issues

We all struggle, but you don’t have to struggle in silence. I take a collaborative approach to therapy so that you feel supported, empowered, and most of all heard and understood. If you are navigating life's challenges and seeking support with issues, such as relationship conflicts, stress, trauma, or personal growth I can help. I strive to provide a safe, non-judgmental space to explore your emotions and experiences. I can help you understand yourself better and find constructive ways to overcome obstacles. I work with children, teens, and adults. I am trained in Art therapy, AFCC, and always strive to keep my skills up to date.

Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.

Are you wondering if therapy is right for you? Here are a few questions to ask yourself: Am I struggling to be myself? Is there a choice in my life I am currently struggling with? Do I find myself worrying more? Are my thoughts overwhelming me? Going through something difficult? Have I lost interest in things I used to love? Have friends been avoiding me or saying they are worried about me? Do I keep secrets from others, and do I feel shame? Do I feel worthless compared to others? Has daily life felt harder lately? If you answered yes to any of these questions therapy can help! I can help you to find the answers you are seeking!

We are a group of dedicated Licensed Therapists and Wellness Facilitators. Our goal is to empower families, couples, adults, adolescents, and children to restore balance in their lives. At Draper Therapy and Wellness, we offer a variety of services for a well-rounded approach to help you live your healthiest and happiest life possible. We specialize in treating a variety of mental health issues including depression, anxiety, adjustment disorders, attachment disorders, obsessive compulsive disorder, marital problems, LGBTQ issues, trauma, and other psychiatric disorders.