Therapists in Riverton, UT

I am passionate about guiding couples, families, and co-parents through the difficulties that arise in relationships and while raising children. I have spent a large portion of my career working with children and teenagers who struggle with mental health issues, from depression and anxiety to major family conflicts, substance abuse, and criminal activity. I specialize in helping teens and young adults find their voice and path in the world. My personal journey and professional experiences allow me to provide helpful insight and movement toward peace and compromise.

Life isn't always easy, especially since life post COVID-19 has created many challenges for people at different levels. We understand it can be tough to deal with these situations and the emotions they bring. Both adults and children may be uncovering negative and self-defeating patterns that cause distress.

Hello! My name is Amber McElreath and I am a Clinical Mental Health Counselor (CMHC). I am a believer in building connections and relationships within our world to heal our body, mind, and soul. My passion is working with children, teens, adults, and families to facilitate these connections. My goal through the therapeutic process is to guide you to find lifelong skills that allow you to work through times of anxiety, depression, trauma, and any other challenges you may be facing that are not allowing you to live your best life.

My goal is to assist clients in overcoming life's every day challenges using a positive, judgment free, and evidence-based dynamic. A focus of mine is to use Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness interventions to address an individual's Stresses, Anxieties, Worries, Fears, or difficult situations leading to Depression or Self-harming behaviors. I also work diligently in a Sport Psychology and Body Image concerns being a fitness professional and ex-athlete, as well as have experience with Eating Disorders and Fitness Plateaus. I look forward to helping accomplish your goals in developing a healthier you!

Finding a therapist can be difficult. Whether you are seeking someone to help you become a better you, or just someone to vent to, I can help you work toward identifying and celebrating the strengths that will empower you to become the best version of yourself that you can be. This is why I firmly believe that anyone can benefit from therapy.

Hello! I am Jamie. My breadth of experience spans working with diverse clients, including those with chronic suicidality, self-harm behaviors, personality disorders, trauma histories, and those navigating significant life changes. Are you ready to embark on the road to self discovery and healing? Drawing from my clinical education and my own life experiences, including personal medical challenges, navigating the predominant religion in Utah, enduring a high conflict divorce, and having a child with mental health issues, I have gained invaluable insights and can empathize with clients as I can relate to many life circumstances.

Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.

Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.

I believe that mental health is an integral part of our wellbeing and should be attended to like one's own physical health. You don’t have to do this work alone. Change is attainable and I'm here to support you. My goal is to provide a warm, safe space for you where we can identify goals and potential solutions to problems affecting your emotional wellbeing. I seek to support communication, coping skills, and improved self-esteem by providing tools that promote healing, behavior changes, and personal development. We will use your innate strengths throughout this process to optimize your mental health.

Hi, I’m Mary Ann, and I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.

I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can work with you and your family to work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression and grief. I use interventions that are emotion-focused, mindfully self-compassionate, and attachment based. I am certified to treat betrayal trauma, am Gottman level 1 trained, and have training in EMDR and IFS. My office also offers group therapy-resources for betrayal and addiction to aid you in the recovery process.

At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.