BlueCross BlueShield Therapists in Riverdale, UT
![Photo of Stephanie Harding, MSW, LCSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95c0862b-dfc8-4749-abe8-94222d6a70cc/1/320x400.jpeg)
Stephanie Harding
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
1 Endorsed
Riverdale, UT 84405
Waitlist for new clients
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
![Photo of Colby Pomeroy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e5920ce1-2ea6-461f-9464-a7e6e559d704/2/320x400.jpeg)
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
![Photo of Jasmyne Litanski, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77785e7f-5355-4147-a58d-9e878546f344/1/320x400.jpeg)
Hello! My name is Jasmyne. I’m a Clinical Social Worker in Northern Utah. I graduated with my Bachelors and Masters in Social Work at Weber State University. I believe in showing up for people who need/want extra support in their life. I enjoy being compassionately honest with people in order to guide them through the goals they bring to me.
Hello! My name is Jasmyne. I’m a Clinical Social Worker in Northern Utah. I graduated with my Bachelors and Masters in Social Work at Weber State University. I believe in showing up for people who need/want extra support in their life. I enjoy being compassionately honest with people in order to guide them through the goals they bring to me.
![Photo of Melissa Holbrook, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1075ed44-a4be-4802-bec4-c4a641569c2d/2/320x400.jpeg)
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
![Photo of Chandice Commeree, LCSW, Counselor](https://photos.psychologytoday.com/be8d0e18-adc5-4980-a5d9-ffc2963e562c/2/320x400.jpeg)
I’m so glad you’re here! Taking the step to either start therapy for the first time or continue working on your journey is hard, but I’m so glad you did! My name is Chandice Commeree and I love to work with humans of all kinds. Empowering each individual to find their inner strength, motivation, and self love is my passion.
I’m so glad you’re here! Taking the step to either start therapy for the first time or continue working on your journey is hard, but I’m so glad you did! My name is Chandice Commeree and I love to work with humans of all kinds. Empowering each individual to find their inner strength, motivation, and self love is my passion.
![Photo of Jacob Holbrook - Holbrook Behavioral Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05f922b8-d780-41b1-80da-041bd03db873/2/320x400.jpeg)
Holbrook Behavioral Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Riverdale, UT 84405
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
![Photo of Amanda Carlson, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/8843b0c1-abdc-4fc6-8513-e11cc6881393/2/320x400.jpeg)
Do you find yourself feeling lost, depressed or even anxious navigating life's challenges? Do you wonder why your going through this difficult time unable to connect with others or find someone who understands what your going through?
Do you find yourself feeling lost, depressed or even anxious navigating life's challenges? Do you wonder why your going through this difficult time unable to connect with others or find someone who understands what your going through?
![Photo of Alissa Swenson, LCSW, MSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1327cf3-37b8-41fb-8695-c9601cdb7cc8/4/320x400.jpeg)
Alissa Swenson
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
8 Endorsed
Riverdale, UT 84405
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
Life is full of unexpected challenges and trauma: small, big, some temporary and some life long. Through this we often learn to stop listening to our inner voice, stop getting our needs met, and start listening to negative core beliefs. This often results in: consistent cycles of suffering, anxiety, depression, daily functioning, and relationship difficulties. Together I will help you work through these negative core beliefs, find your true-self, and develop coping skills to heal through all of the trauma and break the cycles. I will help you learn to listen to your own inner voice and find power to make change for growth.
![Photo of Lee L Perry, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c332582-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling in your marriage or relationships? Do you have mental health challenges to overcome? Would you like to find a counselor who is committed to helping you resolve your issues? Through behavioral therapy and mindfulness, I can help you address trauma, abuse, stress, PTSD, bipolar disorder, major depression including postpartum depression, and severe anxiety.
Are you struggling in your marriage or relationships? Do you have mental health challenges to overcome? Would you like to find a counselor who is committed to helping you resolve your issues? Through behavioral therapy and mindfulness, I can help you address trauma, abuse, stress, PTSD, bipolar disorder, major depression including postpartum depression, and severe anxiety.
![Photo of Curtis Saunders - Curtis Saunders at Gold Counseling, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/2368c4f7-d9c5-47c2-8e3d-0e949263f223/1/320x400.jpeg)
Curtis Saunders at Gold Counseling
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Riverdale, UT 84405
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
I believe that people are strong and have the ability and resiliency to do incredible things. Life is full of challenges that can be difficult to overcome. It is my desire to help individuals find or renew their own strengths to overcome any challenge that they may face. Life doesn't get easier or more forgiving, we get stronger and more resilient as we overcome the challenges we face. My therapeutic approach to mental health treatment is that every individual is deserving of respect and having a strong sense of self-worth. Everyone deserves a happy and meaningful life.
![Photo of Nikki Lee - Nikki Lee / Lunar Counseling Utah, MS, CCMHC, NCC, Counselor](https://photos.psychologytoday.com/af9af0f9-9d1c-4666-a8b8-2b8b96c89488/2/320x400.jpeg)
Nikki Lee / Lunar Counseling Utah
Counselor, MS, CCMHC, NCC
Verified Verified
2 Endorsed
Riverdale, UT 84405
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I specialize in first responder treatment, faith transitions, anxiety, depression, life changes, and pregnancy/postpartum struggles. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my therapeutic approach. I welcome discomfort during the healing process as it coincides with growth and change.
![Photo of Camille Hart - Honor the Journey, LCSW, CPTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d84a0f7-993b-407b-b33b-83a83b9e4754/1/320x400.jpeg)
Immediate openings are available. I treat depression, trauma, anxiety, substance use, and grief. One specialty is betrayal trauma: for partners of those who have a pornography addiction, are sexually acting out, or an affair has taken place. This can lead to feelings of anger, confusion, and shock. That is a great time to get into therapy to navigate the big emotions and find how to honor yourself and your needs moving forward. I can collaborate with you in setting healthy boundaries, finding your voice, and advocating for yourself. Working through a disclosure process is challenging. I am ready to support you in that process.
Immediate openings are available. I treat depression, trauma, anxiety, substance use, and grief. One specialty is betrayal trauma: for partners of those who have a pornography addiction, are sexually acting out, or an affair has taken place. This can lead to feelings of anger, confusion, and shock. That is a great time to get into therapy to navigate the big emotions and find how to honor yourself and your needs moving forward. I can collaborate with you in setting healthy boundaries, finding your voice, and advocating for yourself. Working through a disclosure process is challenging. I am ready to support you in that process.
![Photo of Ginger Jones, CMHC, Counselor](https://photos.psychologytoday.com/256d2b45-985d-4cc2-bd66-0d597844a3be/2/320x400.jpeg)
I am a compassionate and experienced mental health therapist who believes in providing a safe and supportive environment for my clients to explore their emotions, thoughts, and experiences. I will help and empower you to make positive changes in your life and to develop effective coping strategies to deal with the challenges you may be facing.
I am a compassionate and experienced mental health therapist who believes in providing a safe and supportive environment for my clients to explore their emotions, thoughts, and experiences. I will help and empower you to make positive changes in your life and to develop effective coping strategies to deal with the challenges you may be facing.
![Photo of Tori Vance At Gold Counseling, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e4f8e45b-0411-4056-8627-3887a981db25/1/320x400.png)
Tori Vance At Gold Counseling
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Riverdale, UT 84405 (Online Only)
Online Telehealth Therapy... I enjoy various approaches to mental health and self-care. I enjoy many pints of ice-cream, bath bombs, a good book, spending time outside, and working out. Most importantly I believe we owe it ourselves, to make sure we are being taken care of and nourished, too, through our own mental health care. My approach to treatment is tailored to fit each person’s specific goals and needs, and I provide a comfortable and safe space for people to express themselves and work through their therapeutic experience.
Online Telehealth Therapy... I enjoy various approaches to mental health and self-care. I enjoy many pints of ice-cream, bath bombs, a good book, spending time outside, and working out. Most importantly I believe we owe it ourselves, to make sure we are being taken care of and nourished, too, through our own mental health care. My approach to treatment is tailored to fit each person’s specific goals and needs, and I provide a comfortable and safe space for people to express themselves and work through their therapeutic experience.
![Photo of Rich Mackay, LCMHC, Counselor](https://photos.psychologytoday.com/88155fca-30eb-497d-83bd-36d4f4faf07c/3/320x400.jpeg)
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
![Photo of Andrea Lauritzen, LCSW, LMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f40702df-7839-4894-b09e-191ca9fd5542/1/320x400.jpeg)
Andrea Lauritzen
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
1 Endorsed
Riverdale, UT 84405
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
More Therapists Nearby
![Photo of Liz Geldmacher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d43947eb-5ccf-4624-b0f2-a5027834de17/1/320x400.jpeg)
Do you feel like stress and worry are weighing you down? With over 10 years of experience, I can offer a fresh perspective to help you navigate these challenges. I am trained in EMDR, ERP and CBT. I offer a direct, kind, and straightforward approach to therapy. My goal is to provide a safe space where you feel heard and supported as you work towards meaningful change.
Do you feel like stress and worry are weighing you down? With over 10 years of experience, I can offer a fresh perspective to help you navigate these challenges. I am trained in EMDR, ERP and CBT. I offer a direct, kind, and straightforward approach to therapy. My goal is to provide a safe space where you feel heard and supported as you work towards meaningful change.
![Photo of Adrienne Markopolos @ Carbajal Counseling, CMHC, AASECT, Counselor](https://photos.psychologytoday.com/fc292a7d-a46d-4bac-b848-07b02d1988c9/3/320x400.jpeg)
Adrienne is a couples specialist with over 20 years of expertise in premarital counseling, communication challenges, conflict resolution, power imbalances, gender role clarification, family planning, revitalization of martial expectations, addressing resentments, and more. She works with couples to explore non-sexual and sexual intimate touch. Adrienne has extensive experience helping couples with sexual dysfunction related to stress/anxiety of the act of sex, arousal challenges, dependence on pornography, and past or present sexual trauma.
Adrienne is a couples specialist with over 20 years of expertise in premarital counseling, communication challenges, conflict resolution, power imbalances, gender role clarification, family planning, revitalization of martial expectations, addressing resentments, and more. She works with couples to explore non-sexual and sexual intimate touch. Adrienne has extensive experience helping couples with sexual dysfunction related to stress/anxiety of the act of sex, arousal challenges, dependence on pornography, and past or present sexual trauma.
![Photo of Amy Morris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf717277-d05d-4c02-af95-61c02ab6b2e7/2/320x400.jpeg)
I have immediate openings for new clients! I love working with individuals who are working to develop internal validation and acceptance in their lives. I specialize in seeing clients who have experienced depression, anxiety, trauma, and relational and attachment issues. I do my best to ensure safety and connection as we address these topics. I prioritize creating a safe and personalized therapeutic space for each client, tailoring my approach to meet your unique needs. I primarily work with older teens and adults.
I have immediate openings for new clients! I love working with individuals who are working to develop internal validation and acceptance in their lives. I specialize in seeing clients who have experienced depression, anxiety, trauma, and relational and attachment issues. I do my best to ensure safety and connection as we address these topics. I prioritize creating a safe and personalized therapeutic space for each client, tailoring my approach to meet your unique needs. I primarily work with older teens and adults.
![Photo of Zac Samson, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2351aa17-8cdd-4f81-8922-ae79aa78bed4/2/320x400.jpeg)
I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service. I dedicate my time and talents to the service and welfare of others without discrimination. I strive to not allow my own personal values to affect my professional judgment that can influence the actions, behaviors and decisions of others.
I believe in respecting the rights, dignity and worth of individuals and families as they learn and grow, realizing their potential and importance of human relationships through integrity and service. I dedicate my time and talents to the service and welfare of others without discrimination. I strive to not allow my own personal values to affect my professional judgment that can influence the actions, behaviors and decisions of others.
See more therapy options for Riverdale
Nearby BlueCross BlueShield Therapists Searches for Riverdale
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BlueCross BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy