Therapists in Provo, UT
If you need EMDR, but it is re-traumatizing for you, Karen specializes in DNMS, an ego state therapy created by an EMDR therapist that is gentle and allows traumas to process through completely and permanently. Dissociated traumas can surface in DNMS, bringing information that explains unwanted behaviors. Once healed, the behaviors subside. Karen gets to the root of issues. Karen brings a wealth of life experience with her. She understands women's issues and the struggles they face including complex issues of infertility, children's resiliency after a divorce, raising blended families, and helping children heal from abuse.
If you need EMDR, but it is re-traumatizing for you, Karen specializes in DNMS, an ego state therapy created by an EMDR therapist that is gentle and allows traumas to process through completely and permanently. Dissociated traumas can surface in DNMS, bringing information that explains unwanted behaviors. Once healed, the behaviors subside. Karen gets to the root of issues. Karen brings a wealth of life experience with her. She understands women's issues and the struggles they face including complex issues of infertility, children's resiliency after a divorce, raising blended families, and helping children heal from abuse.
Hello, I'm Caroline. I look forward to working with you! Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by insecurities, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can surely achieve if you put forth the effort.
Hello, I'm Caroline. I look forward to working with you! Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by insecurities, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can surely achieve if you put forth the effort.
New Beginnings Counseling Group
Marriage & Family Therapist, LMFT, LCSW, CMHC, PhD
Verified Verified
2 Endorsed
Provo, UT 84604
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
Life is difficult. All of us are faced with stress, pain, loss, and feeling out of control in our lives. Sometimes, even the strongest people you know need a little bit of help to work through life’s more difficult problems. You may be experiencing some of your own life’s challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. All of us here at New Beginnings Counseling Group want to reassure you…You are in the right place!
I am passionate about helping my clients find growth, health, strength, and happiness in relationships, and in life. I enjoy working with individuals, couples, and families who are dealing with anxiety, depression, self-esteem issues, identity, perfectionism, relationship issues, addiction recovery, and LGBT issues. I was born and raised in Utah Valley and I earned my master's degree in Marriage and Family Therapy from Loma Linda University in California.
I am passionate about helping my clients find growth, health, strength, and happiness in relationships, and in life. I enjoy working with individuals, couples, and families who are dealing with anxiety, depression, self-esteem issues, identity, perfectionism, relationship issues, addiction recovery, and LGBT issues. I was born and raised in Utah Valley and I earned my master's degree in Marriage and Family Therapy from Loma Linda University in California.
Jennifer Peterson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Provo, UT 84604
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
Your emotions have become difficult to manage and seem to be controlling your life. Anger, fear, or sadness have become overwhelming. You try to act like everything is okay even though you feel as if everything is falling apart. Work is getting harder to deal with, school feels too demanding to keep up with, and home life is in disarray. You don’t even want to think about relationships; those seem to be a complete mess most of the time. You’ve tried self-help books and podcasts to feel better, but they never seem to last. You’re tired of feeling so miserable all the time. You just wish there was someone to help.
Your emotions have become difficult to manage and seem to be controlling your life. Anger, fear, or sadness have become overwhelming. You try to act like everything is okay even though you feel as if everything is falling apart. Work is getting harder to deal with, school feels too demanding to keep up with, and home life is in disarray. You don’t even want to think about relationships; those seem to be a complete mess most of the time. You’ve tried self-help books and podcasts to feel better, but they never seem to last. You’re tired of feeling so miserable all the time. You just wish there was someone to help.
Hello! My name is Kenzie, and I am happy you are here. If you are reading this, I applaud you, you are seeking more support in your life. Asking for help is hard to do, and I want to recognize you in doing so. I am a product of therapy myself, and I can tell you that it kept me going in my darkest times. What I learned, the support and self-confidence I gained, and the purpose I found were just a few things from therapy that have helped me throughout my life. Since I saw so many incredible benefits from therapy, I wanted to pay it forward and help others through the struggles they may be facing.
Hello! My name is Kenzie, and I am happy you are here. If you are reading this, I applaud you, you are seeking more support in your life. Asking for help is hard to do, and I want to recognize you in doing so. I am a product of therapy myself, and I can tell you that it kept me going in my darkest times. What I learned, the support and self-confidence I gained, and the purpose I found were just a few things from therapy that have helped me throughout my life. Since I saw so many incredible benefits from therapy, I wanted to pay it forward and help others through the struggles they may be facing.
I have considerable experience and success working with individuals who struggle with pornography addiction issues, anxiety, depression, self esteem and other distorted and irrational beliefs of themselves and their experiences in life that results in struggles with daily functioning and coping strategies. I thoroughly enjoy being a part of the therapeutic process while watching individuals make positive changes for the better in their lives.
I have considerable experience and success working with individuals who struggle with pornography addiction issues, anxiety, depression, self esteem and other distorted and irrational beliefs of themselves and their experiences in life that results in struggles with daily functioning and coping strategies. I thoroughly enjoy being a part of the therapeutic process while watching individuals make positive changes for the better in their lives.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
I specialize in the treatment of trauma and postpartum mental health concerns. Whether you are trying to recover from traumatic experiences that are impacting your life and relationships, or pregnancy and childbirth have triggered unexpected emotions and difficulties, your story matters. I believe that hope, change, and healing are possible, even when experiencing deep emotional distress. Our work together will create space for you to understand your pain in a compassionate way, gain insight into your experience, and uncover new ways to cope.
I specialize in the treatment of trauma and postpartum mental health concerns. Whether you are trying to recover from traumatic experiences that are impacting your life and relationships, or pregnancy and childbirth have triggered unexpected emotions and difficulties, your story matters. I believe that hope, change, and healing are possible, even when experiencing deep emotional distress. Our work together will create space for you to understand your pain in a compassionate way, gain insight into your experience, and uncover new ways to cope.
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Just when things start to get better, the sadness, anger, or anxiety inevitably builds up again. Emotions have become hard to manage; you’ve been doing and saying things you regret and don’t know why. This is not the way you pictured your life going. Life has become so overwhelming it seems easier to stay in bed, but that doesn’t make things better either. You want to work toward your goals and feel productive, but you lack the energy and motivation to do so. You truly want life to be better but don’t know how or if it’s even possible.
Just when things start to get better, the sadness, anger, or anxiety inevitably builds up again. Emotions have become hard to manage; you’ve been doing and saying things you regret and don’t know why. This is not the way you pictured your life going. Life has become so overwhelming it seems easier to stay in bed, but that doesn’t make things better either. You want to work toward your goals and feel productive, but you lack the energy and motivation to do so. You truly want life to be better but don’t know how or if it’s even possible.
I care very deeply, and I work hard to create a safe space in therapy where you feel heard and a part of the change process. My person-centered and trauma-informed approach to therapy allows me to adapt to your specific needs in the therapeutic space.
I care very deeply, and I work hard to create a safe space in therapy where you feel heard and a part of the change process. My person-centered and trauma-informed approach to therapy allows me to adapt to your specific needs in the therapeutic space.
Jen Castillo Hurst
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Provo, UT 84604
I know that life throws curve balls and is not always what you expected. It is absolutely a joy to help you navigate the ups and downs of life in a caring and non-judgmental way.
I know that life throws curve balls and is not always what you expected. It is absolutely a joy to help you navigate the ups and downs of life in a caring and non-judgmental way.
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
I have seen many clients come in with a huge weight on their shoulders. They need someone to talk to, someone who can validate their experience and someone who can help them see that there is hope. It is such a privilege to sit with clients, hear their stories, strive to understand their pain and show them that relief and healing are possible.
I believe there is a purpose in everything that we do and in everything that happens to us. “As soon as we are able to find meaning in suffering, then the suffering is over.” A big part of my approach is helping you let go — to really feel what you need to feel from your past, and then to find the meaning to help you move forward. I have a lot of good experience helping people discover what their purpose is by building self-worth, as well as helping people let go of their pain. I believe that our light doesn’t shine based on how positively we think, but rather on how much of our past darkness we embrace.
I believe there is a purpose in everything that we do and in everything that happens to us. “As soon as we are able to find meaning in suffering, then the suffering is over.” A big part of my approach is helping you let go — to really feel what you need to feel from your past, and then to find the meaning to help you move forward. I have a lot of good experience helping people discover what their purpose is by building self-worth, as well as helping people let go of their pain. I believe that our light doesn’t shine based on how positively we think, but rather on how much of our past darkness we embrace.
Kassidy Darling
Pre-Licensed Professional, MFT , Intern
Verified Verified
1 Endorsed
Provo, UT 84604
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
Karmen Tuivai
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Provo, UT 84604
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
I am accepting new clients! I recognize the importance of connection, safety and trust within the therapeutic relationship. Brene Brown wrote, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Shame diminishes that light within us and tells us we are not worthy. We feel broken. It is in this brokenness that we can find strength, just as the Japanese art of Kintsugi does. We can find ways to work through depression, grief, and anxiety with courage and start to find what matters to you and work toward it together. I can help you find hope and meanin
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.
One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential.
One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential.
See more therapy options for Provo
How does your Therapist compare?
Number of Therapists in Provo, UT
500+
Average cost per session
$140
Therapists in Provo, UT who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 71% | Stress |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 62% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 78% | SelectHealth |
| 76% | EMI Health |
| 72% | BlueCross and BlueShield |
How Therapists in Provo, UT see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 63% | Female | |
| 36% | Male | |
| 1% | Non-Binary |