Trauma Focused Therapists in Provo, UT
Anthony Hughes
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
1 Endorsed
Provo, UT 84604
I work with people struggling with a host of issues. Many of my clients over the years have had anxiety, depression, trauma, self-esteem, addiction issues, and many more. Since I've been doing therapy since 2008, I have worked with more presenting problems than I can list. I enjoy working collaboratively with people to find a resolution to the problems that bring them to therapy. People often don't know what to look for in a therapist. The research is very consistent here. It says a strong therapeutic alliance is more likely to bring about the change that you are seeking than anything else. My clients find that when working with me.
I work with people struggling with a host of issues. Many of my clients over the years have had anxiety, depression, trauma, self-esteem, addiction issues, and many more. Since I've been doing therapy since 2008, I have worked with more presenting problems than I can list. I enjoy working collaboratively with people to find a resolution to the problems that bring them to therapy. People often don't know what to look for in a therapist. The research is very consistent here. It says a strong therapeutic alliance is more likely to bring about the change that you are seeking than anything else. My clients find that when working with me.
I am passionate about providing a safe space and guiding interventions so that you can find healing, transformation and growth. Whether you're experiencing an emotional struggle, relationship difficulty, life transition, loss or grief, unresolved trauma, struggle with self worth, PTSD, depression, anxiety, or addiction, I can guide you through the process of change with empathy, support, and knowledge. I will work with you collaboratively to discover your strengths, needs, and goals and help you find your own inner wisdom. I will also focus on resolving the underlying roots of your issues, not just help you manage your symptoms.
I am passionate about providing a safe space and guiding interventions so that you can find healing, transformation and growth. Whether you're experiencing an emotional struggle, relationship difficulty, life transition, loss or grief, unresolved trauma, struggle with self worth, PTSD, depression, anxiety, or addiction, I can guide you through the process of change with empathy, support, and knowledge. I will work with you collaboratively to discover your strengths, needs, and goals and help you find your own inner wisdom. I will also focus on resolving the underlying roots of your issues, not just help you manage your symptoms.
Now scheduling new clients within a week! Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a child or partner? These challenges don't mean you are failing. You have questions and don't know where to look for answers. I can help! I'm dedicated to fostering positive change in children, youth, adults, and couples. I believe in families and helping support them through any struggles, whether it's divorce, blended families, separation anxiety, school refusal, defiance, ADHD, OCD, autism, adoption, communication difficulties, conflict, or trauma.
Now scheduling new clients within a week! Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a child or partner? These challenges don't mean you are failing. You have questions and don't know where to look for answers. I can help! I'm dedicated to fostering positive change in children, youth, adults, and couples. I believe in families and helping support them through any struggles, whether it's divorce, blended families, separation anxiety, school refusal, defiance, ADHD, OCD, autism, adoption, communication difficulties, conflict, or trauma.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
I am a strengths-based therapist by nature. I love to focus on what you already know and the skills you already have. I want to help you leverage what you’re already good at to overcome problems you didn’t even know you had the ability to confront.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
I believe that we all have a deep well of wisdom within us and that as my therapy client, you have the ability within you to change your life. My job is to help you access your existing inner strength and wisdom so you can change your life course toward what you really want. I have a deep compassion for the pain you’re experiencing and I use a collaborative approach so that we can work together as a team on your healing journey. I truly enjoy working with a wide variety of age groups and populations.
Alesha Holt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84601 (Online Only)
Now accepting new clients: Are you struggling to cope with your mental health? Are your emotions hard to deal with or difficult to undersatnd? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.
Now accepting new clients: Are you struggling to cope with your mental health? Are your emotions hard to deal with or difficult to undersatnd? Do you have symptoms of trauma you wish you could change? The reality is that most of us struggle with all of these things, and that healing is possible! You have taken the first step in that healing process by looking into how to receive help and I truly believe reaching out can be one of the hardest parts of the process. Be proud of yourself! You are most likely wanting to feel the peace that healing can bring, and as a therapist I love nothing more than helping my clients feel that.
Therapy Transformed
Counselor, CMHC, LCSW, LMFT, CSW, ACMHC
Verified Verified
5 Endorsed
Provo, UT 84604
At Therapy Transformed, we are committed to holistic, ethical, evidence-based, trauma-informed approaches. Our mission is to provide a safe, empowering space for individuals. We frequently offer group therapy, please check our listings and our website for current offerings either virtual or in person. We are an LGBTQIA+ Affirming practice. We are currently running various Group Therapies currently if you scroll down to see current offerings.
At Therapy Transformed, we are committed to holistic, ethical, evidence-based, trauma-informed approaches. Our mission is to provide a safe, empowering space for individuals. We frequently offer group therapy, please check our listings and our website for current offerings either virtual or in person. We are an LGBTQIA+ Affirming practice. We are currently running various Group Therapies currently if you scroll down to see current offerings.
I offer counseling to individuals via Telehealth only. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
I offer counseling to individuals via Telehealth only. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
Lindsey Garcia
Counselor, MA, CMHC, LPC
Verified Verified
1 Endorsed
Provo, UT 84601
Waitlist for new clients
I’ve seen the incredible power clients have to transform and heal through this work. I believe we are all whole and innately worthy beings that are all connected. Life experiences can bring blocks and traumas that can be witnessed, cleared, and healed. Our life experiences are stored in the mind-body and energy field. You can remove the Blocks in your system and live your most thriving authentic life.
I’ve seen the incredible power clients have to transform and heal through this work. I believe we are all whole and innately worthy beings that are all connected. Life experiences can bring blocks and traumas that can be witnessed, cleared, and healed. Our life experiences are stored in the mind-body and energy field. You can remove the Blocks in your system and live your most thriving authentic life.
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I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
I am committed to helping clients feel their best at any phase of life. My focus is on helping you feel like you’re in greatest alignment with your true self and can prioritize your values and goals. Starting therapy can be a big step, but I believe that therapy is for everyone & that finding the right therapist is crucial to the process. I hope to offer an empathetic nonjudgmental space where we can build a therapeutic relationship together and where you feel safe, heard, & valued.
I am committed to helping clients feel their best at any phase of life. My focus is on helping you feel like you’re in greatest alignment with your true self and can prioritize your values and goals. Starting therapy can be a big step, but I believe that therapy is for everyone & that finding the right therapist is crucial to the process. I hope to offer an empathetic nonjudgmental space where we can build a therapeutic relationship together and where you feel safe, heard, & valued.
Shannon Jewkes
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Provo, UT 84604
My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience. I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face.
My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience. I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
Our typical clients are those with issues of sexual dysfunction. This includes those with issues of sexual desire, arousal, orgasm, pain, satisfaction, or out-of-control sexual behavior/addiction. We see clients that have a range of personal beliefs and values. We meet regularly with individuals and couples. Meeting as a couple is not a must. Individuals dealing with sexual dysfunction or out-of-control sexual behavior/addiction that are not in a committed relationship are also welcomed in treatment.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
With a lifelong passion for helping people who are struggling, I value strong, empathic listening skills and helping my clients look for effective solutions in their lives. I specialize in working with those suffering with anxiety, depression, postpartum depression and anxiety, relationship difficulties, trauma and addictions. I also work with women's issues such as self-esteem, shame, and body image.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
Suzette Fritinger, LCSW at Aspen Cove Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Provo, UT 84604
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
Today is the first day of the rest of your life! Start the journey to more peace and happiness in relationships with others and within yourself. Have you wanted to go to a therapist but felt apprehensive? I have seen and heard everything over the 20+ years in practice so nothing will shock me. addictions, mood disorders, anxiety, depression, communication and conflict resolution, as well as intimacy and sexual issues in couples therapy. also eating disorders and body image issues, grief and loss are just a few of the areas I specialize in. If your not sure where to start, I can help. I offer Saturday, daytime and evening times.
Barbara Bronson
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Provo, UT 84601
Life can be difficult. Many challenges face us and we can all use a little guidance or just an empathetic listening ear at times. At Innsaei, you will discover ways to calm the waves of your inner world, so you can live a whole and peaceful life. We offer many options for you to work in creative and effective ways, all personally customized to you and your needs, helping you gain insight, skills, and processes so you can navigate through the challenges encountered along life's journey.
Life can be difficult. Many challenges face us and we can all use a little guidance or just an empathetic listening ear at times. At Innsaei, you will discover ways to calm the waves of your inner world, so you can live a whole and peaceful life. We offer many options for you to work in creative and effective ways, all personally customized to you and your needs, helping you gain insight, skills, and processes so you can navigate through the challenges encountered along life's journey.
See more therapy options for Provo
Nearby Trauma Focused Therapists Searches for Provo
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