Trauma Focused Therapists in Provo, UT
One By One Behavioral Health
Counselor, CMHC
Verified Verified
Provo, UT 84601
Waitlist for new clients
Hello, my name is Jen in Makin and I am a Clinical Mental Health Counselor specializing in girls and women’s mental health services. I have extensive training in managing high risk situations and crisis. I have 15 years of experience working within the field of mental health, including working in acute inpatient settings and outpatient. I am DBT skill focused therapist and believe in teaching emotional self reliance through boundaries. I am trained in Crisis Management, addiction recovery, DBT interventions and family systems. I work hard to ensure my clients feel heard and leave much better than I found them.
Hello, my name is Jen in Makin and I am a Clinical Mental Health Counselor specializing in girls and women’s mental health services. I have extensive training in managing high risk situations and crisis. I have 15 years of experience working within the field of mental health, including working in acute inpatient settings and outpatient. I am DBT skill focused therapist and believe in teaching emotional self reliance through boundaries. I am trained in Crisis Management, addiction recovery, DBT interventions and family systems. I work hard to ensure my clients feel heard and leave much better than I found them.
Have you been experiencing a gap between the reality you are living and the life you want to live? Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective; it means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is.
Have you been experiencing a gap between the reality you are living and the life you want to live? Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective; it means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is.
Natasha Helfer
Marriage & Family Therapist, LMFT, CST-S
Verified Verified
2 Endorsed
Provo, UT 84604
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?
Are you, or is someone you love, facing a faith transition that is affecting your relationships and other areas of your life? Are you LGBT+ and looking for services that will support your journey? Do you have sexuality concerns or are you looking for a sex-positive perspective? Are you dealing with issues that require sexual healing?
Jen Wight
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Provo, UT 84604 (Online Only)
Warmest of welcomes from Magnolia Grove Counseling! It is our great privilege to join alongside our clients as they navigate their journey towards hope and healing.
Warmest of welcomes from Magnolia Grove Counseling! It is our great privilege to join alongside our clients as they navigate their journey towards hope and healing.
We are living in a crazy time. The uncertainty and intensity of the last several years are putting our mental health to the test. I work with clients who are going through interpersonal struggles (strained family dynamics, sex issues, divorce/break-ups, and navigating non-monogamy), faith transitions, depression, anxiety, and/or trauma. I love helping clients explore their gender and sexual identities, career possibilities, and relationship to substances/addiction. I work with adult individuals, couples, families, polycules, and groups.
We are living in a crazy time. The uncertainty and intensity of the last several years are putting our mental health to the test. I work with clients who are going through interpersonal struggles (strained family dynamics, sex issues, divorce/break-ups, and navigating non-monogamy), faith transitions, depression, anxiety, and/or trauma. I love helping clients explore their gender and sexual identities, career possibilities, and relationship to substances/addiction. I work with adult individuals, couples, families, polycules, and groups.
Everyone experiences life’s challenges in a unique way, and sometimes those experiences seem daunting. Nobody should ever feel like having to endure life’s challenges alone. Effective evidence-based techniques exist to help everyone address the myriad obstacles that might hold people back. I have substantial experience working with individuals and groups in educational settings. I thrive in environments of learning and growth. Whatever difficulties arise in life, I stand with you on your journey of discovery, learning, and progress.
Everyone experiences life’s challenges in a unique way, and sometimes those experiences seem daunting. Nobody should ever feel like having to endure life’s challenges alone. Effective evidence-based techniques exist to help everyone address the myriad obstacles that might hold people back. I have substantial experience working with individuals and groups in educational settings. I thrive in environments of learning and growth. Whatever difficulties arise in life, I stand with you on your journey of discovery, learning, and progress.
Best Life Therapy - Rebecca Madsen
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Provo, UT 84604
I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I specialize in trauma, bereavement, relationship struggles and perinatal health. In my prior work as a birth doula, I had experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I specialize in trauma, bereavement, relationship struggles and perinatal health. In my prior work as a birth doula, I had experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
Yo hablo Espanol. I am passionate about helping people heal from abusive relationships. Whether you are still in this relationship or not, my goal is to help you overcome the pain that you are in, and reclaim your life. I also help people that feel like they’ve lost everything (due to divorce, betrayal, financial ruin, etc.). It can be devastating, overwhelming, even frightening to see your world turn upside down. I can help you to grieve and to find your way in order to start over.
Yo hablo Espanol. I am passionate about helping people heal from abusive relationships. Whether you are still in this relationship or not, my goal is to help you overcome the pain that you are in, and reclaim your life. I also help people that feel like they’ve lost everything (due to divorce, betrayal, financial ruin, etc.). It can be devastating, overwhelming, even frightening to see your world turn upside down. I can help you to grieve and to find your way in order to start over.
Hello there! As you set out to find a counselor, whether for yourself or a loved one, consider approaching it as if you're an employer seeking the perfect candidate. You're essentially hiring for a specialized service, so you're the boss. Research indicates that about 70% of therapy's effectiveness hinges on the quality of the therapeutic relationship. Therefore, it's crucial to choose a counselor you trust, feel comfortable with, and can connect with genuinely. Having been a client myself, I recognize the immense importance of finding the right fit.
Hello there! As you set out to find a counselor, whether for yourself or a loved one, consider approaching it as if you're an employer seeking the perfect candidate. You're essentially hiring for a specialized service, so you're the boss. Research indicates that about 70% of therapy's effectiveness hinges on the quality of the therapeutic relationship. Therefore, it's crucial to choose a counselor you trust, feel comfortable with, and can connect with genuinely. Having been a client myself, I recognize the immense importance of finding the right fit.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
My therapy practice is motivated by a passion for helping others find hope and healing. Through your journey of healing, I will meet you where you are and help you take steps to reach your goals. In over 13 years of practice, I have assisted people from diverse backgrounds learn skills to assist with depression, anxiety, PTSD, trauma, grief & loss, marriage, divorce and other difficult circumstances. I speak Spanish and have been blessed to speak with people in their native language. I am currently seeing people in person and online.
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
Life can be tough, but you don't have to face it alone. It's okay to seek help when you need a fresh perspective to overcome life's challenges. Whether you're dealing with anxiety, trauma, anger, family issues, or just feeling overwhelmed, I'm here to support you every step of the way.
15 Second Videos
Simone Russell
Taber Gibbons
David Thompson
Ashley Allen
Veronica Kasprzak-Bratcher
Christine Hubbard
Ang Haroldsen
Kari O'Grady
Mignon Walker
Emilee Henriquez
Kiara Trejo
Roy Robins
Taylor Cordova
Sarah Heuser
Nia Fowler-Galloway
Marshall Lamm
Laurel Smith
Teg McBride
Nick Christensen
Marc Oslund
Ron Squire
Liliana Roney
Tiffany Roe
Jessie Heaton Hopper
Martin Palmer
Christopher Matteson
Brynn Peterson
Erin Lincoln
Elevated Life Counseling
Daniel K Solen
Karmen Tuivai
Kelli Murray
Shawn Talbot
Carrie Moore
Amy Rogers
Joanna Sumsion
Jody Burningham
Allyson Evans
Shannon Jewkes
Alyson Watkins
Kelly Young
Natalie (Nat) Day
Jodi Williamson
Melissa Larson
Matthew Benavidez
Kristy Grass
Maxwell Wimmer
Joel Ty Wallis
Chris Wilkins
Emily Newland
Stuck and searching for direction? As a therapist, I'm here to guide you. Using a person-centered and strengths-based approach, my goal is to help you confront challenges, prioritize your values, and improve your overall well-being. Working together, we'll figure out what's holding you back and adjust your mindset to achieve your goals. Leveraging a combination of therapy and coaching, let's express your authenticity, manage expectations, and create your ideal life from a place of unlimited possibilities.
Stuck and searching for direction? As a therapist, I'm here to guide you. Using a person-centered and strengths-based approach, my goal is to help you confront challenges, prioritize your values, and improve your overall well-being. Working together, we'll figure out what's holding you back and adjust your mindset to achieve your goals. Leveraging a combination of therapy and coaching, let's express your authenticity, manage expectations, and create your ideal life from a place of unlimited possibilities.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
Nia Flores
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Provo, UT 84602 (Online Only)
I believe that all who enter my office deserve a space in which they feel safe to express themselves, feel seen and understood for who they are and feel empowered to challenge their difficulties. I'm motivated by the belief that building a therapeutic relationship with my clients and guiding them toward a nonjudgmental awareness of themselves may lead to positive change. I am passionate about helping others in their healing process so all who come to my office are welcome. My availability is Tues & Thurs (both online) from 8am - 4pm. Feel free to add yourself to my schedule for a first session through my website or by contacting me.
I believe that all who enter my office deserve a space in which they feel safe to express themselves, feel seen and understood for who they are and feel empowered to challenge their difficulties. I'm motivated by the belief that building a therapeutic relationship with my clients and guiding them toward a nonjudgmental awareness of themselves may lead to positive change. I am passionate about helping others in their healing process so all who come to my office are welcome. My availability is Tues & Thurs (both online) from 8am - 4pm. Feel free to add yourself to my schedule for a first session through my website or by contacting me.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
As you may be struggling through feelings of doubt and hopelessness, we can help move you past these emotions into a brighter future. We understand that for some, taking the step to seek help through a professional takes courage and we want to be the one to help. It's our honor to have assisted many clients in a variety of issues including anxiety, depression, trauma, sadness, grief, betrayal, personal and relationship issues etc.
Allyse (Ally) Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Provo, UT 84604 (Online Only)
Do you feel drowned in expectations, trying to keep it all together while being everyone's go-to? If you're the glue, conflict mediator, and second parent - it might be “oldest daughter syndrome.” It's not an official diagnosis, but a common experience where, as kids, we're expected to be constant role models and given more responsibility than we can handle. Picking up slack for our caregivers creates beliefs that we're 'people pleasers,' 'perfectionists,' or 'control freaks'. But as a fellow oldest daughter, I know that all you want is to feel safe and loved. You're scared that you'll never be enough. And you're done feeling stuck.
Do you feel drowned in expectations, trying to keep it all together while being everyone's go-to? If you're the glue, conflict mediator, and second parent - it might be “oldest daughter syndrome.” It's not an official diagnosis, but a common experience where, as kids, we're expected to be constant role models and given more responsibility than we can handle. Picking up slack for our caregivers creates beliefs that we're 'people pleasers,' 'perfectionists,' or 'control freaks'. But as a fellow oldest daughter, I know that all you want is to feel safe and loved. You're scared that you'll never be enough. And you're done feeling stuck.
Are you feeling stuck, overwhelmed, or struggling with change? I help individuals shift their perspectives to uncover new insights and find relief. Change can be painful, but it doesn't have to stay that way. Together, we'll work through the challenges, so you can move forward with greater ease and confidence. My goal is to help you transform difficult moments into opportunities for growth, so you can live a more fulfilling and empowered life.
Are you feeling stuck, overwhelmed, or struggling with change? I help individuals shift their perspectives to uncover new insights and find relief. Change can be painful, but it doesn't have to stay that way. Together, we'll work through the challenges, so you can move forward with greater ease and confidence. My goal is to help you transform difficult moments into opportunities for growth, so you can live a more fulfilling and empowered life.
I love being able to connect with others and I believe that I have a nurturing personality which can help put others at ease while validating their life experiences. I love being able to see growth and empowerment with individuals. I have worked in diverse settings which have included a residential addiction treatment center, a metro jail, community mental health and a mid-size counseling agency.
I love being able to connect with others and I believe that I have a nurturing personality which can help put others at ease while validating their life experiences. I love being able to see growth and empowerment with individuals. I have worked in diverse settings which have included a residential addiction treatment center, a metro jail, community mental health and a mid-size counseling agency.
Caleb Abrams
CSAT, CCTP, CAIMHP, CASDCS, CCATP
Verified Verified
2 Endorsed
Provo, UT 84604 (Online Only)
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
See more therapy options for Provo
Nearby Trauma Focused Therapists Searches for Provo
- American Fork
- Eagle Mountain
- Highland
- Lehi
- Lindon
- Mapleton
- Orem
- Pleasant Grove
- Salem
- Spanish Fork
- Springville
- Vineyard