In Person Therapists in Provo, UT

I believe that the body, mind & soul are intertwined. As a counselor & coach my purpose & goal is to inspire & empower you, teaching you the tools you need to interpret & respond to situations differently. I offer you the opportunity to learn different & new ways of understanding yourself & reasons for your feelings & thoughts. I will help you to see the situations you face as opportunities to grow & evolve. I will work closely & intently with you to encourage & offer focus & clarification on what steps to take to experience more peace, calm & good in life, improving you.

Life presents unexpected challenges, leaving us feeling diminished, stuck and in pain. I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change. Using complimentary approaches, I help clients to find healthy perceptions of themselves and strengthen their relationships so they can feel more whole. I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting challenges, women's issues and caregiver support struggles.

Our typical clients are people struggling with depression, anxiety, and thoughts of suicide—most grappling with deep emotional and relational struggles that stem from dysfunctional patterns and relationships throughout their life. Our therapy work is almost always systemic; identifying disempowering patterns in your life, working to break out of these dysfunctional pattern and then inviting and teaching other important people in your life how to support you in healthier living.

In-person and teletherapy appointment options available. Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

I specialize in working with married couples and providing premarital education and counseling, Discernment Counseling, and single who are striving to form healthy romantic relationships. I enjoy working with individuals who are navigating a faith crisis or faith journey. I have received specific and extensive training in working with couples. I find that couples struggle because partners within the relationship are too busy trying to protect themselves from emotional turmoil and pain that it is difficult to consider the ways to create safety for their partner. My goal is to help couples create an emotionally safer relationship.

I work with couples and individuals. I have experience working with veterans through their trauma (childhood abuse, Sexual trauma, combat trauma, etc.), couples with communication issues, and individuals with trauma, anxiety, and other mental health challenges.

Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. We encourage our clients to focus on positive change- more on strengths than on weaknesses, the solution instead of the problem.

Finding the right therapist can be difficult, especially if you feel you don't fit the mold. While I have years of experience working with those from a variety of religious and cultural backgrounds, I believe that having a therapeutic space free from undue religious influence or judgement is ideal for growth and change. The Therapy Inn hopes to provide that safe environment where those from any background will feel welcomed, understood, and respected regardless of world view, religious affiliation, gender identity, sexual orientation, or how you take your coffee (or don't.)

Ken has a Master’s degree in Marriage and Family Therapy from Loma Linda University. He has worked as a therapist for over 30 years. Ken utilizes a strengths-based, eclectic, systems approach which is guided by the needs & values of his clients. Ken believes every person’s story deserves to be heard. He is committed and will work to create a safe space to facilitate progress.

Restoring hope to Utah families, teens, couples, and individuals. For those who feel they have tried everything, we have additional methods to help the mind heal. With EMDR for trauma, Ketamine assisted therapy, and TMS (Transcranial Magnetic Stimulation) for depression and anxiety, great strides have been made toward a healthier mind.

I'm a licensed marriage and family therapist and the owner of Wellspring Healing and Therapy. I trust in your inherent goodness, even if sometimes you don't feel it. At our practice, we believe that humans flourish when given compassion and grace, and our purpose is to help you find your internal wellspring of self-compassion. At Wellspring Healing and Therapy, we provide individual, couple, and family therapy for people experiencing depression, suicidality, problematic/out-of-control sexual behavior, trauma and PTSD, anxiety, OCD, faith transitions, LGBTQ+ affirmative work, sports/performance counseling, and coping skills.

I have considerable experience and success working with individuals who struggle with pornography addiction issues, anxiety, depression, self esteem and other distorted and irrational beliefs of themselves and their experiences in life that results in struggles with daily functioning and coping strategies. I thoroughly enjoy being a part of the therapeutic process while watching individuals make positive changes for the better in their lives.

I believe that every person has the ability to create a life that is meaningful to them. I enjoy helping neurodivergent individuals find what works for them and help neurodiverse couples and families understand one another better. You are the expert of your own experiences, and I want to empower you to draw on your internal and external resources to meet your goals.

I’ve helped many people in my career who have struggled with anxiety, depression, self-esteem, and relationship difficulties because of trauma, abuse, loss, or other high-stress experiences from their past. It’s not just the events we’ve experienced, but rather the result of how those events continue to affect us. I help patients retain learning and wisdom from their past but lose the pain. Everyone who steps into my office will be valued, heard, and respected no matter how difficult the issues may be to talk about. I respect and treat each person as I would want my own family member treated.

Finding a therapist you connect with can make all the difference in your progress in therapy.  I have found that the bredth of my knowledge drives the depth of my work.  I pull from my love of reading, philosophy, history, neuroscience, and well timed humor to help drive a point home. I often hear from my clients that they know they will be challenged but cared for when working with me. Whether it is diffucult struggles, life transitions, mental health battles, existential turmoil, or goal setting, I'm here for you and your loved ones. I genuinely consider it my life's work.

I’m not your typical Provo therapist. I offer a unique, counter-culture approach that is free of religious influence. If you are feeling lonely, disconnected, or lost, you are not alone and there is hope. My goal is to help you better understand yourself in a holistic way so we can get to the root of your pain and find life-long solutions. My hope is you'll leave each session feeling seen, connected, and empowered. I offer traditional talk therapy (in-office or online) and nature-integrated (outdoor) therapy sessions.

I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.

I am very passionate about helping individuals reach their full potential and become the best version of themselves. I personally understand the hardships that anxiety, depression, OCD, trauma & addiction can have on the everyday ability to function. I hope to help you alleviate those struggles to help you achieve the peace and fulfillment that you deserve.

Hello! I'm Sarah Ingerson, DNP, a board-certified Family Nurse Practitioner with over 7 years experience in medication management for mental health. Rivendell Clinic was started in 2023 for teens and adults from 14-64 in Provo, Utah with depression, anxiety, OCD, ADHD, insomnia, and bipolar disorder.