In Person Therapists in Provo, UT

***For detailed information about evaluations, visit www.utexcel.com*** I provide psychological testing for adults, adolescents, or children. I specialize in diagnosing ADD/ADHD, learning disorders, Autism Spectrum Disorder, emotional disorders, personality disorders, schizophrenia spectrum disorders, and other conditions. In many instances, psychological testing is needed to gain insight into your problems or to provide recommendations for treatment. In other instances, testing is needed provide documentation of a disability (e.g., for accommodations on a standardized test or for social security benefits).

Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.

I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths. I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.

I believe that real growth and deep change is possible with the right therapeutic relationship. I love witnessing this growth and change my clients experience in therapy. Through this process, my clients heal past wounds, overcome addictive tendencies, and connect more deeply to themselves and others.

Yuliya's primary expertise is responding to trauma and life transitions with a focus on healing and personal growth. She can help clients who feel affected by past trauma or distressing life changes to find clarity and develop a personal compass for moving forward.

I grew up in Mongolia where vulnerability was viewed as a sign of weakness in the community. Due to the culture, I had been trained to suppress my feelings throughout my life. I suffered silently when I had anxiety, depression, and traumas in my family of origin. I know how hard it is when nobody understands you, feeling numb while feeling a lot of emotions, and struggling to forgive while loving loved ones. However, I was lucky to find the right therapist who cared, cried, and helped me deeply. Therapy helped me to empower myself and bring change in my life.

I offer counseling to individuals via Telehealth currently and plan to return to the office around summer. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.

Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.

A quote I have always loved says, "Courage can't see around corners but goes around them anyways." It takes courage to change, to improve, to set and reach goals, to heal, and even to manage your life. My passion is helping others to live their best life. No matter what your circumstance, if you are willing to take the first step by seeking help through therapy, I can be there to help you walk through. I am a licensed clinical therapist and provide customized therapy services.

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

Therapy is cool & you can absolutely feel deal & heal. I’m passionate about empowering women. I’ll guide you through the therapy process in a no BS, safe, non-judgmental space. With over 13 years of clinical experience I specialize in several intersectional mental health needs: anxiety, faith transitions, self-esteem, trauma, eating disorders, disordered eating, body image, intuitive eating, ADHD, entrepreneurship, burnout, mindfulness, inner child work, boundaries, perfectionism, sexuality, coming out, emotional regulation, authenticity, & more.

I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.

Now accepting new clients! I am dubbed as the marriage doctor for narcissistic personality disorder. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.

Hello, my name is Teresa Hoffman and I work at Utah Lakes Neuroscience Mental Health Center where we use an integrative approach to mental health. If you struggling with the ability to think clearly, feel sadness, fear or anger, struggling in your relationships or having a crisis of faith or identity then I am here for you. I became a therapist after my military deployment to Afghanistan and experienced invalidation for my PTSD. I developed a desire to help others who are struggling and want others to understand that their experiences are valid and that there is hope for recovery from what you may be struggling with.

Hello, I'm Brynn, and I'm so happy you found me. I know you may feel like you’re ready to commit to giving therapy a try. But perhaps there is some fear as well. Maybe you’ve had a bad experience with therapy in the past. Or maybe you were raised to think negatively about seeking mental health help. I would love the opportunity to get to know you and make you feel heard. My goal is to help those I work with feel empowered and hopeful. To do that we may use EMDR, and other ways to help connect those parts of you that may feel disconnected. So let’s talk through some of the things you’ve been feeling and come up with a plan together.

I am a Utah Licensed Clinical Social Worker with over 15 years of clinical experience in working with children, adolescents, and adults. I specialize in trauma, and helping with the lasting symptoms caused by trauma. Ie- addiction, mental health, eating disorders, poor coping skills, toxic relationships, poor boundaries, and much more. I have experience with childhood sexual abuse survivors and was the clinical manager at the Saprea retreat. You can look up the retreat at saprea.org for more information.

Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.

As a school-based professional for over 14 years, I work primarily with children, adolescents and young adults with everything from anxiety, anger, trauma and depression to ADHD, Autism and ODD. I have extensive testing experience having worked in the schools and in private practice. I provide testing for cognitive, academic, personality, social, emotional, behavioral, and adaptive deficits and commonly for autism, ADHD and executive dysfunction. My therapy approach is grounded in Cognitive-Behavioral and Dialectical Behavioral Therapy with elements of mindfulness and acceptance.

As a therapist, I firmly believe in the transformative power of empathy and active listening. My approach is rooted in the belief that every individual possesses the strength and resilience to navigate life's challenges. Through a collaborative and nonjudgmental therapeutic alliance, I aim to create a safe space where clients can explore their thoughts, feelings, and experiences. My goal is to empower clients to gain insight, develop coping strategies, and cultivate a deeper understanding of themselves, ultimately facilitating positive growth and meaningful change in their lives. This can be where healing happens.