Emotionally Focused Therapists in Provo, UT
Kassidy Darling
Pre-Licensed Professional, MFT , Intern
Verified Verified
1 Endorsed
Provo, UT 84604
If you're struggling with feeling those things, let's figure it out together! I utilize emotionally focused therapy, IFS, ACT, Structural, and Bowenian therapy approaches.
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
If you're struggling with feeling those things, let's figure it out together! I utilize emotionally focused therapy, IFS, ACT, Structural, and Bowenian therapy approaches.
Navigating broken trust, disconnect, and pain in a marriage can be debilitating. Creating space for meaningful connection is my priority. As a therapist, increasing healing through understanding is my goal. In therapy, I recognize that while some things require change, others simply require acceptance. As you show up with the vulnerable parts of yourself, I strive to create an environment of acceptance and connection. We all need help sometimes, and sometimes just that little bit of help makes all the difference. I'm here to take this step with you in your marriage, family, or individual lives.
Jennifer Peterson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Provo, UT 84604
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
As a marriage and family therapist, my professional training was focused on treating couple and family-based issues. I particularly enjoy working with couples who feel disconnected and at a loss for how to communicate and feel close again, those who long for more vulnerability and honesty in their relationships, and who recognize the need to work together through their individual "baggage" in order to create healthier connection. If this feels like it describes your relationship, I think my emotionally-focused approach can help provide the relief you've longed for.
Trained in EFT, EMDR, NPD, BPD, & codependence.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
Trained in EFT, EMDR, NPD, BPD, & codependence.
I am dubbed as the marriage doctor for narcissistic & borderline personality disorders. Dealing with NPD symptoms like lies, gaslighting, no empathy, blame shifting and fakeness? Longing to feel more connected? In a codependent relationship? BPD symptoms like rage, yelling and extreme moods? Don't know who you are and how to find yourself? Connection is a universal human need. NPD & BPD are treatable! narcissism, addiction and codependence all come from ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
CMS implements many different therapeutic modalities tailored to our clients' needs including EMDR, Internal Family Systems, Emotionally Focused therapy, Solution Focused therapy and TF-CBT.
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
CMS implements many different therapeutic modalities tailored to our clients' needs including EMDR, Internal Family Systems, Emotionally Focused therapy, Solution Focused therapy and TF-CBT.
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
Jeremy S Boden
Marriage & Family Therapist, LMFT, PhD
Verified Verified
6 Endorsed
Provo, UT 84604
Waitlist for new clients
I am a Certified EFT Therapist.
I specialize in working with married couples and providing premarital education and counseling, Discernment Counseling, and single who are striving to form healthy romantic relationships. I enjoy working with individuals who are navigating a faith crisis or faith journey. I have received specific and extensive training in working with couples. I find that couples struggle because partners within the relationship are too busy trying to protect themselves from emotional turmoil and pain that it is difficult to consider the ways to create safety for their partner. My goal is to help couples create an emotionally safer relationship.
I am a Certified EFT Therapist.
I specialize in working with married couples and providing premarital education and counseling, Discernment Counseling, and single who are striving to form healthy romantic relationships. I enjoy working with individuals who are navigating a faith crisis or faith journey. I have received specific and extensive training in working with couples. I find that couples struggle because partners within the relationship are too busy trying to protect themselves from emotional turmoil and pain that it is difficult to consider the ways to create safety for their partner. My goal is to help couples create an emotionally safer relationship.
Ty R. Mansfield, PhD
Marriage & Family Therapist, PhD, LMFT
Verified Verified
10 Endorsed
Provo, UT 84604
Waitlist for new clients
I’ve received advanced training in differentiation and attachment theories, sexual health and sex therapy, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Method, Imago, and Mindfulness-based therapies.
I believe that humans are wired for meaning, connection, and belonging. Most of our struggles in life are intimately tied to how we experience our relationships—including with ourselves—and how we find purpose. Through a unique integration of Western and Eastern principles of human thriving, I support individuals and couples seeking emotional, sexual, and spiritual wholeness, as well as deeper healing and intimacy in their relationships with themselves and others. As awareness precedes power, my goal is to help clients increase in self-understanding so they feel empowered to then address personal difficulties on their own terms.
I’ve received advanced training in differentiation and attachment theories, sexual health and sex therapy, Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Method, Imago, and Mindfulness-based therapies.
I believe that humans are wired for meaning, connection, and belonging. Most of our struggles in life are intimately tied to how we experience our relationships—including with ourselves—and how we find purpose. Through a unique integration of Western and Eastern principles of human thriving, I support individuals and couples seeking emotional, sexual, and spiritual wholeness, as well as deeper healing and intimacy in their relationships with themselves and others. As awareness precedes power, my goal is to help clients increase in self-understanding so they feel empowered to then address personal difficulties on their own terms.
I practice Emotionally Focused Couples Therapy ( EFT), which has the highest success rate for couples therapy.
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
I practice Emotionally Focused Couples Therapy ( EFT), which has the highest success rate for couples therapy.
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
I'm trained in CBT, ACT, Mindfulness, EFT and Gottman methods.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
I'm trained in CBT, ACT, Mindfulness, EFT and Gottman methods.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
Karen is an LCSW (Licensed Clinical Social Worker) with advanced certifications in EMDR (Eye Movement Desensitization Reprogramming), DNMS (Developmental Needs Meeting Strategy), and EFT ( Emotionally Focused Therapy).
If you need EMDR, but it is re-traumatizing for you, Karen specializes in DNMS, an ego state therapy created by an EMDR therapist that is gentle and allows traumas to process through completely and permanently. Dissociated traumas can surface in DNMS, bringing information that explains unwanted behaviors. Once healed, the behaviors subside. Karen gets to the root of issues. Karen brings a wealth of life experience with her. She understands women's issues and the struggles they face including complex issues of infertility, children's resiliency after a divorce, raising blended families, and helping children heal from abuse.
Karen is an LCSW (Licensed Clinical Social Worker) with advanced certifications in EMDR (Eye Movement Desensitization Reprogramming), DNMS (Developmental Needs Meeting Strategy), and EFT ( Emotionally Focused Therapy).
If you need EMDR, but it is re-traumatizing for you, Karen specializes in DNMS, an ego state therapy created by an EMDR therapist that is gentle and allows traumas to process through completely and permanently. Dissociated traumas can surface in DNMS, bringing information that explains unwanted behaviors. Once healed, the behaviors subside. Karen gets to the root of issues. Karen brings a wealth of life experience with her. She understands women's issues and the struggles they face including complex issues of infertility, children's resiliency after a divorce, raising blended families, and helping children heal from abuse.
We use a variety of research-based modalities which are effective and efficient, such as Emotionally Focused Therapy, EMDR, Mindfulness, Neurofeedback, and DBT.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
We use a variety of research-based modalities which are effective and efficient, such as Emotionally Focused Therapy, EMDR, Mindfulness, Neurofeedback, and DBT.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
Because of that, I’m trained in Emotionally Focused Therapy.
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
Because of that, I’m trained in Emotionally Focused Therapy.
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
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I'm Makayla, a LAMFT with expertise in helping couples build stronger relationships and creating inclusive spaces for LGBTQIA+ individuals. Using a combination of Gottman Couples Therapy and Emotionally Focused Therapy ( EFT), I help couples cultivate trust, improve communication, and strengthen their emotional bond. Whether you're navigating conflicts, seeking premarital counseling, or wanting to reignite the spark, I provide a supportive and collaborative environment for enhancing your connection.
I'm Makayla, a LAMFT with expertise in helping couples build stronger relationships and creating inclusive spaces for LGBTQIA+ individuals. Using a combination of Gottman Couples Therapy and Emotionally Focused Therapy ( EFT), I help couples cultivate trust, improve communication, and strengthen their emotional bond. Whether you're navigating conflicts, seeking premarital counseling, or wanting to reignite the spark, I provide a supportive and collaborative environment for enhancing your connection.
Healing Haven Counseling
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Provo, UT 84601
She also has training in Brainspotting, Emotionally Focused (Couples) Therapy, and Internal Family Systems (Ego State work).
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
She also has training in Brainspotting, Emotionally Focused (Couples) Therapy, and Internal Family Systems (Ego State work).
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Amanda Christenson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Provo, UT 84604
I am trained in EMDR and approach therapy through an attachment perspective using Emotionally Focused Therapy, Narrative Therapy, and Internal Family Systems.
I am specialized in treating couples affected by pornography and sexual addiction or compulsivity. For addicts, male and female, I focus on accountability and teach how to truly connect instead of escaping. I will also provide empowerment for betrayed partners to help them create healthy boundaries and understand their betrayal trauma. I will facilitate a full disclosure for the couple, helping the relationship heal and rebuild trust. I am experienced with many marital problems and will help you understand your negative cycles within the relationship preventing you from being close and connected.
I am trained in EMDR and approach therapy through an attachment perspective using Emotionally Focused Therapy, Narrative Therapy, and Internal Family Systems.
I am specialized in treating couples affected by pornography and sexual addiction or compulsivity. For addicts, male and female, I focus on accountability and teach how to truly connect instead of escaping. I will also provide empowerment for betrayed partners to help them create healthy boundaries and understand their betrayal trauma. I will facilitate a full disclosure for the couple, helping the relationship heal and rebuild trust. I am experienced with many marital problems and will help you understand your negative cycles within the relationship preventing you from being close and connected.
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
11 Endorsed
Provo, UT 84604
We have a group of marriage and family therapists who work with Emotionally Focused Therapy ( EFT), John Gottman’s work, EMDR and many other modalities.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We have a group of marriage and family therapists who work with Emotionally Focused Therapy ( EFT), John Gottman’s work, EMDR and many other modalities.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
In addition, I use traditional therapy approaches such as Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy (CBT).
Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.
In addition, I use traditional therapy approaches such as Emotion Focused Therapy ( EFT) and Cognitive Behavioral Therapy (CBT).
Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.
Rachel Brown
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Provo, UT 84601
Waitlist for new clients
I utilize Internal Family Systems (IFS) and Emotionally Focused Therapy ( EFT), and have received advanced training in both models.
I believe a huge factor for a healthy and meaningful life is connection: with others, with yourself, and with the values that matter most to you. I strive to create a supportive, compassionate atmosphere where you can foster and develop these connections. I particularly enjoy working with women’s issues, faith transitions, LGBTQIA+ wellness, body image issues, and depression and anxiety. I believe that "healing isn't about getting rid of the 'bad parts,' it's about learning to love and accept all of our parts" (Richard Schwartz).
I utilize Internal Family Systems (IFS) and Emotionally Focused Therapy ( EFT), and have received advanced training in both models.
I believe a huge factor for a healthy and meaningful life is connection: with others, with yourself, and with the values that matter most to you. I strive to create a supportive, compassionate atmosphere where you can foster and develop these connections. I particularly enjoy working with women’s issues, faith transitions, LGBTQIA+ wellness, body image issues, and depression and anxiety. I believe that "healing isn't about getting rid of the 'bad parts,' it's about learning to love and accept all of our parts" (Richard Schwartz).
Melissa Barton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Provo, UT 84604
Waitlist for new clients
In addition, I have witnessed relief/change for my clients through the powerhouse of Internal Family Systems (IFS) and Emotionally Focused Therapy ( EFT).
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
In addition, I have witnessed relief/change for my clients through the powerhouse of Internal Family Systems (IFS) and Emotionally Focused Therapy ( EFT).
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
Emotionally Focused Therapy for couples ( EFT), Trust Based Relational Interventions (TBRI), Internal Family Systems (IFS) Neurobiology, and you, all guide my practice.
Hi! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in today's experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy engaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
Emotionally Focused Therapy for couples ( EFT), Trust Based Relational Interventions (TBRI), Internal Family Systems (IFS) Neurobiology, and you, all guide my practice.
Hi! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in today's experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy engaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
I utilize Emotionally Focused Therapy and Gottman Methods when working with couples.
Welcome! I believe that relationships can bring the greatest joy into our lives and the greatest heartache and pain. Humans are social beings and relationships are at the core of our lives. I'm trained to help couples and families deepen, strengthen and mend their connections with one another. I'm passionate about helping couples improve communication, manage conflict, gain deeper connections, and explore past trauma and experiences.
I utilize Emotionally Focused Therapy and Gottman Methods when working with couples.
Welcome! I believe that relationships can bring the greatest joy into our lives and the greatest heartache and pain. Humans are social beings and relationships are at the core of our lives. I'm trained to help couples and families deepen, strengthen and mend their connections with one another. I'm passionate about helping couples improve communication, manage conflict, gain deeper connections, and explore past trauma and experiences.
See more therapy options for Provo
Nearby Emotionally Focused Therapists Searches for Provo
- American Fork
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- Lindon
- Mapleton
- Orem
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- Springville
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.