Borderline Personality (BPD) Therapists in Providence, UT

Hurt is a part of healing. Much like physical wounds, mental and emotional wounds also require attention and proper care in order to heal. However your wounds were acquired (relationships, addiction, trauma, loss, depression, anxiety, etc.) I am here to help you heal. I provide a safe, comfortable and wholly accepting space to help you heal whatever past or present wound that may be hurting you. Healing is possible and you deserve to live life without the pain of unkempt wounds and embrace all that you've overcome.

Most of my experience thus far has been with children and adolescents, frequently with a focus on learning distress tolerance and coping skills, as well as processing trauma. I do the same work with adults, but it usually involves less stuffed animals. I can help with anxiety and depression, as well as ADHD, Autism, and Borderline Personality Disorder in various age groups, LGBTQIA2+ individuals/families, foster/adoptive families, and consensually non-monogamous/polyamorous relationship dynamics.

We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.

I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!

I hope to create a space for clients who are looking to understand themselves through integration and living by their values. I'm open to anyone in the process who is striving to be honest and curious about their journey.

As a therapist, I envision my ideal client as someone who is seeking transformation and growth. They may be facing challenges such as anxiety, depression, trauma, or relationship issues. Their needs revolve around finding effective ways to cope, communicate emotions, and navigate their unique life experiences. Their ultimate goal is to create positive change and move towards a more fulfilling and valued life. Together, we can embark on a journey of self-discovery and healing.

I am the clinical director of both Keystone Family Solutions, LLC and TheraTech Tx, LLC. For each of us there is a time in which small moments of insight help us realize we don’t have to go it alone. Those moments are opportunities to act courageously and we have to act quickly before the courage fades and fear kicks in. Please reach out! We can help you through the healing process. Utilizing a combination of both gold standard approaches (EMDR, etc.) and innovative technologies and research, we are committed to helping you succeed. To schedule, please give me a call at 435-216-9937.

Let’s get started together. It’s easy to feel alone, and we understand how hard change can be. At our core, we know that change is possible as we heal and strengthen our relationships with those who love us best. We improve our relationships as we “come to ourselves” with new clarity and bolstered commitment to openness and healthier habits of acceptance and connection.

In my practice, I specialize in providing support for adults who have survived childhood trauma and other trauma-related experiences. I understand the unique challenges that individuals in this demographic may face and offer a compassionate and tailored approach to address their specific needs. I have several years of experience supporting adults navigating challenges related to sexual trauma, attachment issues, faith transitions, difficult family dynamics, and chronic or recurring depression and anxiety.

I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.

As a Licensed Clinical Social Worker, I have worked in the private practice setting for the past 16 years. In 2010, In SC I opened and managed a private practice centered on helping individuals and spouses struggling with sexual addictions. I frequently work with children, adolescents, and adults and have experience and expertise helping people affected by depression, disruptive behaviors, bipolar disorder, anxiety (including OCD and panic), ADHD, trauma, infidelity, divorce, addictions (substance, pornography, and sexual), and eating disorders. I also work with couples and families to repair and strengthen their relationships.

Welcome! Life can be challenging sometimes and reaching out for help is not always easy. I aim to provide you with a safe, non-judgmental, and trusting space in which you can grow and reach your highest potential. The quality of the therapeutic relationship is my priority and I aim to help you feel understood, seen, connected, and engaged in the therapeutic process. My specialties include helping families navigate life’s challenges, supporting families through issues related to adoption, and helping individuals navigate the curveballs that life throws their way.

I work with Family Solutions Counseling to provide innovative, skilled, trauma-informed and caring service to help life change for you. I have over 22 years of experience working with all ages and all kinds of emotional challenges. Some of the most common are relationship issues, depression, anxiety, and trauma. EMDR is a highly effective trauma treatment which has helped many of my clients permanently. Together we can help your and/or your family member to create an effective and specific plan for change. We at Family Solutions Counseling can help you grow!

My goal is simple yet profound: to bring comfort to my clients. To me, comfort means providing strength and hope, and easing grief and trouble. Whether you're a couple seeking to reconnect, a family navigating challenges, or an individual looking for personal growth, I am here to create a safe, non-judgmental space where you can explore, heal, and thrive. In our work together, we'll focus on your strengths, collaborate on solutions, and navigate the path towards the change you desire. I believe that by understanding ourselves better, we can create the meaningful transformations we seek in our lives and relationships.