Photo of Heather Towndrow - Internal Resolutions, LCSW, Clinical Social Work/Therapist
Internal Resolutions
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Price, UT 84501
I remember the first time I sat in a therapist's office, I was nervous, afraid she'd see all of my insecurities, afraid of truly being seen. What being in that office provided me was the ability to see myself and that I really wasn't that bad. It was the beginning pathway to a happier and more peaceful existence with myself. That is why I decided to become a therapist. I wanted to offer others a unique and peaceful journey to understanding their responses, their inner world, and ultimately themselves.
I remember the first time I sat in a therapist's office, I was nervous, afraid she'd see all of my insecurities, afraid of truly being seen. What being in that office provided me was the ability to see myself and that I really wasn't that bad. It was the beginning pathway to a happier and more peaceful existence with myself. That is why I decided to become a therapist. I wanted to offer others a unique and peaceful journey to understanding their responses, their inner world, and ultimately themselves.
(801) 988-9612 View (801) 988-9612

Online Therapists

Photo of Anna Whisler - Family Solutions Counseling
Family Solutions Counseling
Verified Verified
1 Endorsed
West Jordan, UT 84088
Our expert therapists offer a range of effective treatments including Ketamine-assisted psychotherapy, DBT, EMDR, hypnotherapy, Holy Fire Reiki, and trauma-focused interventions.
Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.
Our expert therapists offer a range of effective treatments including Ketamine-assisted psychotherapy, DBT, EMDR, hypnotherapy, Holy Fire Reiki, and trauma-focused interventions.
Are all these counseling profiles starting to sound the same? Are you worried you will end up having wasted your time, money, and energy only to pick a therapist who turns out to not be a good fit for you? Stop scrolling and reach out to Family Solutions Counseling (FSC) right now! At FSC, we understand the importance of finding the ideal therapist who can address your unique needs. Our receptionists are skilled in helping you choose the perfect match for you, ensuring a personalized and effective therapeutic journey. We are not doing the same old things the same-old way.
(435) 355-3250 View (435) 355-3250
Photo of Vanessa Lagemann - Empower Counseling LLC, LCSW, MSW, HP, NLP, Clinical Social Work/Therapist
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095  (Online Only)
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of Kate Wingard, LCMHC, ATR-BC, Counselor
Kate Wingard
Counselor, LCMHC, ATR-BC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
(801) 396-5038 View (801) 396-5038
Photo of Helen Marie De-Lovely, LCSW, MSW, Clinical Social Work/Therapist
Helen Marie De-Lovely
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84111
The hardest part of therapy is starting… You can do this! ‍‍
The hardest part of therapy is starting… You can do this! ‍‍
(385) 438-4397 View (385) 438-4397
Photo of Chris Whitehead, CMHC, Counselor
Chris Whitehead
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84118  (Online Only)
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t need to be. Working in a friendly and caring environment and with an understanding and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are broken; but I don’t believe anyone is actually broken, they are just doing something in a way that they wish they weren’t. The trick is to find a new way, an enjoyable way, a way that rejuvenates, reinvigorates, and brings zest to life. To learn more please reach out or schedule an appointment on my website. I'm happy to help : )
(385) 644-1890 View (385) 644-1890
Photo of Rhonda Kamai-Kekela - EMDR 808 Pacific Counseling, LCSW, DOT SAP, Clinical Social Work/Therapist
EMDR 808 Pacific Counseling
Clinical Social Work/Therapist, LCSW, DOT SAP
Verified Verified
1 Endorsed
Vernal, UT 84078
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
(435) 412-1642 View (435) 412-1642
Photo of Eagle Mountain Counseling . - Eagle Mountain Counseling, LCSW, Clinical Social Work/Therapist
Eagle Mountain Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Eagle Mountain, UT 84005
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
We are highly-trained, compassionate and dedicated to providing state-of-the-art treatment that shows results. Every client who walks through our doors becomes our focus. We will explore your own unique strengths and challenges. Our mission is to help our clients not only survive, but thrive in the face of life's difficulties. Between our 10 therapists, we offer comprehensive treatment in many areas of specialty. We offer the following services: Individual Therapy, Marriage Counseling, Child and Adolescent Counseling, Online Therapy and EMDR Treatment.
(801) 341-2644 View (801) 341-2644
Photo of Thomas Laskowski - Thomas M Laskowski, LCSW, LCSW, Clinical Social Work/Therapist
Thomas M Laskowski, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Millcreek, UT 84124
Thanks for checking me out. I applaud your efforts to find help whether it's for you or someone you love. Finding someone to work with can be a challenge and I urge you to be picky. Ask questions. There are a lot of us to choose from. If you're not experiencing a therapeutic alliance, keep looking. Your person(s) is out there, Should we meet, evaluating 'helpfulness' is an open and ongoing conversation. My hope is that we would figure out your goals, ways to know if they are being achieved and the best, and most effective, ways to do that. I'm not one to ask, "and how does that make you feel?" Not often, anyway. Ha!
Thanks for checking me out. I applaud your efforts to find help whether it's for you or someone you love. Finding someone to work with can be a challenge and I urge you to be picky. Ask questions. There are a lot of us to choose from. If you're not experiencing a therapeutic alliance, keep looking. Your person(s) is out there, Should we meet, evaluating 'helpfulness' is an open and ongoing conversation. My hope is that we would figure out your goals, ways to know if they are being achieved and the best, and most effective, ways to do that. I'm not one to ask, "and how does that make you feel?" Not often, anyway. Ha!
(801) 666-2728 View (801) 666-2728
Photo of Jacqueline Hyde - Pinebrook Mental Health Therapy , Counselor
Pinebrook Mental Health Therapy
Counselor
Verified Verified
Park City, UT 84098
Dr. Jacqueline Hyde: Pinebrook Mental Health Therapy offers well qualified clinicians with availability and expertise in a wide variety of needs. Clinical director, Dr. Jacqueline Hyde has 20 years of experience in the field and has carefully selected her trusted clinicians working under her supervision to exemplify her style of therapy.
Dr. Jacqueline Hyde: Pinebrook Mental Health Therapy offers well qualified clinicians with availability and expertise in a wide variety of needs. Clinical director, Dr. Jacqueline Hyde has 20 years of experience in the field and has carefully selected her trusted clinicians working under her supervision to exemplify her style of therapy.
(435) 291-1503 View (435) 291-1503
Photo of Thomas Eno, MS, LCMHC, LSAC, Counselor
Thomas Eno
Counselor, MS, LCMHC, LSAC
Verified Verified
1 Endorsed
Lehi, UT 84043  (Online Only)
For anyone who struggles to get free of what limits their life, to move past the disappointments, hurts, and fears of their past, I offer support and help. We will work together to find your own unique and powerful process for growth and healing.
For anyone who struggles to get free of what limits their life, to move past the disappointments, hurts, and fears of their past, I offer support and help. We will work together to find your own unique and powerful process for growth and healing.
(801) 823-2792 View (801) 823-2792
Photo of Dr. Jacqueline Hyde - Jacqueline Hyde Psy.D., PsyD, CMHC, Counselor
Jacqueline Hyde Psy.D.
Counselor, PsyD, CMHC
Verified Verified
Park City, UT 84098
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
(435) 659-2656 View (435) 659-2656
Photo of Tj Grow - Holistic Elements, LCMHC, MP, Counselor
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Murray, UT 84107
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
(801) 784-3047 View (801) 784-3047
Photo of Eugenia Kittredge - Evy at Meadowbrook Counseling, ACMHC, CASUDC , Counselor
Evy at Meadowbrook Counseling
Counselor, ACMHC, CASUDC
Verified Verified
1 Endorsed
Lehi, UT 84043
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
Everyone does the best with what they know how to cope. I am here to build upon the best expert of your life; you! I am currently a Doctoral student of Traumatology and work with those that have trauma, addictions, and anyone seeking to better their daily life. I am also a hypnotherapist and a Master Practitioner of Neurolinguistics. I utilize Positive psychology and Solution Focused therapy. I am LGBTQi inclusive. I look forward to collaborating a better future with you!
(385) 442-5800 View (385) 442-5800
Photo of Priyanka Thapa, CSW, Clinical Social Work/Therapist
Priyanka Thapa
Clinical Social Work/Therapist, CSW
Verified Verified
Millcreek, UT 84106
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
(801) 483-1600 x2 View (801) 483-1600 x2
Photo of Chelsea Lynn Sheedy, LCMHC, LCPC, Counselor
Chelsea Lynn Sheedy
Counselor, LCMHC, LCPC
Not Verified Not Verified
Salt Lake City, UT 84111
(801) 987-0540 View (801) 987-0540

See more therapy options for Price

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.