Solution Focused Brief (SFBT) Therapists in Pleasant View, UT
Life is an interesting mixture of both ups and downs. Having the courage to ask for help with difficult situations should not be an unpleasant process in and of itself. The process of learning and growing should be filled with encouragement and increased happiness, even when discussing difficult topics. In my 25+ years of experience, I have helped people with a variety of obstacles including, marital/couples strife, parent/child conflict, adoption and attachment issues, grief and trauma related difficulties, substance use problems, child/adolescent behavioral issues, school/educational planning, and mental health diagnoses.
Life is an interesting mixture of both ups and downs. Having the courage to ask for help with difficult situations should not be an unpleasant process in and of itself. The process of learning and growing should be filled with encouragement and increased happiness, even when discussing difficult topics. In my 25+ years of experience, I have helped people with a variety of obstacles including, marital/couples strife, parent/child conflict, adoption and attachment issues, grief and trauma related difficulties, substance use problems, child/adolescent behavioral issues, school/educational planning, and mental health diagnoses.
Candice Jane Child-Illum
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasant View, UT 84404
Life is hard. Three simple words that are at the root of why people seek out therapists. I believe that the vast majority of people are doing the best they can in life. When our thoughts, words and actions aren’t in sync with our values or expectations of ourselves, that can lead to depression, anxiety and other distressing emotions. Sometimes we find ourselves in deep distress due to the actions of others. I find great joy in helping others sort through that complex tangle of emotions, thoughts and behaviors in order to come to a resolution–to figure out how to move forward in a manner that brings them peace.
Life is hard. Three simple words that are at the root of why people seek out therapists. I believe that the vast majority of people are doing the best they can in life. When our thoughts, words and actions aren’t in sync with our values or expectations of ourselves, that can lead to depression, anxiety and other distressing emotions. Sometimes we find ourselves in deep distress due to the actions of others. I find great joy in helping others sort through that complex tangle of emotions, thoughts and behaviors in order to come to a resolution–to figure out how to move forward in a manner that brings them peace.
Hi, I’m Cheyenne Jones, LCSW, and I’m a holistic mental health therapist dedicated to helping individuals find their purpose and inner light. I believe everyone can find and embody their authentic self, (we just sometimes need help and support). I use somatic therapy, CBT, DBT, and mindfulness/mediation techniques. In addition to my formal training, I am also a Certified Life Activation practitioner, Certified Reiki practitioner, and formally trained in Neo Emotional Release, Aura healings, crystal healings and crystal readings.
Hi, I’m Cheyenne Jones, LCSW, and I’m a holistic mental health therapist dedicated to helping individuals find their purpose and inner light. I believe everyone can find and embody their authentic self, (we just sometimes need help and support). I use somatic therapy, CBT, DBT, and mindfulness/mediation techniques. In addition to my formal training, I am also a Certified Life Activation practitioner, Certified Reiki practitioner, and formally trained in Neo Emotional Release, Aura healings, crystal healings and crystal readings.
Andrea Lauritzen
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
1 Endorsed
Pleasant View, UT 84414
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults! Please let me know if reduced rate- 30 minute sessions are preferred.
I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults! Please let me know if reduced rate- 30 minute sessions are preferred.
More Therapists Nearby
Hi, my name is Ada Heninger, I have an LCSW license and my approach to therapy is client centered. The focus areas of practice for me are trauma, grief and loss, domestic violence survivor, adult, and teens. My approach to therapy is to guide the client through their healing process using CBT (Cognitive Behavioral Therapy) with trauma informed practice. I also include mindfulness, family systems, motivational interviewing, narrative, solution focused, skills based, interpersonal relationships and insight-oriented forms of practice.
Hi, my name is Ada Heninger, I have an LCSW license and my approach to therapy is client centered. The focus areas of practice for me are trauma, grief and loss, domestic violence survivor, adult, and teens. My approach to therapy is to guide the client through their healing process using CBT (Cognitive Behavioral Therapy) with trauma informed practice. I also include mindfulness, family systems, motivational interviewing, narrative, solution focused, skills based, interpersonal relationships and insight-oriented forms of practice.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
My name is Jonathan West, and I am a licensed clinical social worker. During therapy, I believe it is important to take a client-centered approach towards addressing any presenting issues. You know you best and I will be a tour guide in helping to overcome any obstacles. I take a client-centered approach where you are in the driver's seat. I see myself as the navigator in being able to get you where you need to go but it is up to you push the accelerator. I utilize a variety of different theories to navigate such as solution-focused, motivational interviewing, CBT, and DBT to name a few.
Justin S Lee
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Ogden, UT 84414 (Online Only)
I prefer to work with you to identify the evidence-based practice (CBT, Solution Focused, Narrative and more) that makes the most sense for you and the issue you are working to overcome.
Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and experienced to support your efforts. I am passionate about helping people overcome challenges to achieve a full and happy life. Email is the best way to contact me.
I prefer to work with you to identify the evidence-based practice (CBT, Solution Focused, Narrative and more) that makes the most sense for you and the issue you are working to overcome.
Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and experienced to support your efforts. I am passionate about helping people overcome challenges to achieve a full and happy life. Email is the best way to contact me.
Christopher Johnston
Marriage & Family Therapist Associate, AMFT
Verified Verified
North Ogden, UT 84414
One of the greatest ways to show strength is to reach out for support! I would love to help guide you through your challenges (and successes) by discovering, and utilizing, your own strengths. GROUPS: teens, adults facing life/career transitions, couples yearning for greater unity, older adults desiring a deeper sense of purpose, people of all faiths, and the LGBTQ+ community. AREAS: anxiety, depression, self-worth, positive voice, resilience, faith exploration, and preferred future. EXTRA: I have a wonderful wife and four amazing children. I enjoy time with family, music, and film production. I was born and raised in Lake Tahoe.
One of the greatest ways to show strength is to reach out for support! I would love to help guide you through your challenges (and successes) by discovering, and utilizing, your own strengths. GROUPS: teens, adults facing life/career transitions, couples yearning for greater unity, older adults desiring a deeper sense of purpose, people of all faiths, and the LGBTQ+ community. AREAS: anxiety, depression, self-worth, positive voice, resilience, faith exploration, and preferred future. EXTRA: I have a wonderful wife and four amazing children. I enjoy time with family, music, and film production. I was born and raised in Lake Tahoe.
Bethany Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ogden, UT 84404 (Online Only)
I believe in empowerment, healing and support and hope to provide such to all my clients. I have worked with children, teenagers, adults and families for the past three years. While I specialize in trauma focused work, I also love to help build resiliency and strengthen the protective factors we all need in our lives. I have a passion for helping parents to be more successful and helping children and teens to understand and cope with their emotions. I believe every person has the ability to make changes in their life to feel better; I can help support you through client-centered, strength-based, solution-focused therapy.
I believe in empowerment, healing and support and hope to provide such to all my clients. I have worked with children, teenagers, adults and families for the past three years. While I specialize in trauma focused work, I also love to help build resiliency and strengthen the protective factors we all need in our lives. I have a passion for helping parents to be more successful and helping children and teens to understand and cope with their emotions. I believe every person has the ability to make changes in their life to feel better; I can help support you through client-centered, strength-based, solution-focused therapy.
Hello, I am Becky Gurr, a Licensed Clinical Social Worker (LCSW). I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties. I look forward to working with you to better your life.
Hello, I am Becky Gurr, a Licensed Clinical Social Worker (LCSW). I help individuals who are struggling due to feeling stuck in life and are struggling to find better ways to manage. I have experience working with grief, trauma, depression, anxiety, addictive patterns, personality disorders, and adjustment difficulties. I look forward to working with you to better your life.
Tree of Life Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farr West, UT 84404
The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.
The Tree of Life Counseling Center offers one-on-one individual, couples, and family counseling within a safe and confidential environment to examine issues within the privacy of a psychotherapeutic session. Individual counseling provides a healing environment to discuss personal and relationship issues, childhood issues, or problems surfacing from everyday life due to fatigue and exhaustion, personal life changes and employment or career-related stress.
My name is Lindsey Van Roo, and I am a Licensed Clinical Social Worker. I have worked with clients ranging in age from 6 years old to 54. Some common areas of focus in my sessions are personality growth, life goals, emotional regulation, coping skills, stress management, and trauma processing. I have had experience with clients from several different populations and in different areas of life. Most of my experience has been with teens and their families doing individual and family therapy. I have also worked with parents individually or as a couple to help support them and their families.
My name is Lindsey Van Roo, and I am a Licensed Clinical Social Worker. I have worked with clients ranging in age from 6 years old to 54. Some common areas of focus in my sessions are personality growth, life goals, emotional regulation, coping skills, stress management, and trauma processing. I have had experience with clients from several different populations and in different areas of life. Most of my experience has been with teens and their families doing individual and family therapy. I have also worked with parents individually or as a couple to help support them and their families.
I like to help clients so that their future is bright. I enjoy working with couples, families and individual therapy. I also like to facilitate groups to learn new skills. I enjoy working with younger adults, adults couples. and women’s issues. I can work with clients who have mental health or psychotic issues, personality disorders and abuse and trauma. I work with people who suffer from depression and anxiety. Short evidenced based therapy to allow clients to learn the skill that they need, then use in their own life.
I like to help clients so that their future is bright. I enjoy working with couples, families and individual therapy. I also like to facilitate groups to learn new skills. I enjoy working with younger adults, adults couples. and women’s issues. I can work with clients who have mental health or psychotic issues, personality disorders and abuse and trauma. I work with people who suffer from depression and anxiety. Short evidenced based therapy to allow clients to learn the skill that they need, then use in their own life.
Chapman's Healing Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84414 (Online Only)
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression, anxiety, grief and loss. My goal is to help my clients build resilience, overcome challenge's, and enhance self worth. Life can be challenging, but no one should have to face it alone.
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression, anxiety, grief and loss. My goal is to help my clients build resilience, overcome challenge's, and enhance self worth. Life can be challenging, but no one should have to face it alone.
Douglas R Clawson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Ogden, UT 84414
Waitlist for new clients
"It ain't how hard you can hit, it's about how hard you can get hit and keep moving forward." Sometimes life hits us hard and drops us in a place where we need a helping hand. I've been a mental health provider in Colorado and Utah, thus adding diversity to my practice. If you find yourself in a place where you need a helping hand, please call me.
"It ain't how hard you can hit, it's about how hard you can get hit and keep moving forward." Sometimes life hits us hard and drops us in a place where we need a helping hand. I've been a mental health provider in Colorado and Utah, thus adding diversity to my practice. If you find yourself in a place where you need a helping hand, please call me.
I am excited to have the opportunity to work with you on your journey toward personal growth and well-being. With many years of experience working with individuals, teens, adults, and families, I have developed a deep understanding of the unique challenges and needs that people face in their quest to reach their best selves. My focus as a therapist is to provide you with the support and guidance needed to build a solid foundation for stability and help create the life you envision for yourself.
I am excited to have the opportunity to work with you on your journey toward personal growth and well-being. With many years of experience working with individuals, teens, adults, and families, I have developed a deep understanding of the unique challenges and needs that people face in their quest to reach their best selves. My focus as a therapist is to provide you with the support and guidance needed to build a solid foundation for stability and help create the life you envision for yourself.
Great to meet you! Hello and welcome to my outpatient private practice. I completed my doctoral training in Clinical Psychology in 2003 and I'm fully licensed in Utah. My focus is assessment and treatment of child, adolescent, adult and family issues. My particular passion is helping children, teens and adults on the Autism Spectrum and their families. You will receive high quality clinical assessment and treatment of educational, learning, neurodevelopmental and related mental health issues.
Great to meet you! Hello and welcome to my outpatient private practice. I completed my doctoral training in Clinical Psychology in 2003 and I'm fully licensed in Utah. My focus is assessment and treatment of child, adolescent, adult and family issues. My particular passion is helping children, teens and adults on the Autism Spectrum and their families. You will receive high quality clinical assessment and treatment of educational, learning, neurodevelopmental and related mental health issues.
Jaedyn Pond
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
North Ogden, UT 84414 (Online Only)
You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.
You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.
QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Harrisville, UT 84404
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
See more therapy options for Pleasant View
Nearby Solution Focused Brief (SFBT) Therapists Searches for Pleasant View
- Brigham City
- Clearfield
- Clinton
- Harrisville
- Layton
- North Ogden
- Ogden
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.