In Person Therapists in Pleasant Grove, UT

I specialize in working with teens and adults who struggle with low self-esteem, depression, anxiety, self-harming behaviors, suicidal ideation and victims of abuse. I like to involve parents in the process so that it is a team approach and everyone can utilize skills to help each other. I also work with adults struggling with depression, anxiety and life changes. I enjoy teaching skills and tools to implement in daily life.

I love working with couples and families to reduce conflict and strengthen relationships. I use Emotionally Focused Therapy (EFT) to help you and your partner/loved ones strengthen attachment bonds to one another by increasing emotional connection and safety. I also love working with individuals to overcome anxiety, depression, suicidal ideation, and negative coping behaviors (self-harm, eating disorders, pornography use, substance use, etc.).

There will be times in each of our lives when discouragement and difficulty become our reality. When you find yourself in these challenging chapters of your life know that hope and healing is possible. My goal as your therapist is to provide a safe space for you to feel deeply heard and understood. I offer warmth, support, and compassion to my clients as well as the tools and resources to help you achieve personal growth and healing. I bring my personal life experiences and over a decade of training and practicing therapy to our work together.

I am currently accepting new clients! (In Person and Telehealth Available) I look forward to assisting in your healing journey, whether that involves processing trauma, working through an eating disorder, or just finding tools to create a healthy, balanced life. If you are experiencing trauma, loneliness, anxiety, depression, grief, relationship issues, OCD, or anything similar I can help. I work from an attachment therapy dynamic, and can help improve the relationships in your life. I work with individuals as well as couples. I see adults, teens and kids.

I became a psychologist because I believe in the power of genuine connection. I value addressing how past experiences, family dynamics and cultural influences contribute to belief systems, identities and behavioral patterns that may be causing distress in relationships and inhibiting personal growth. I also see neuro/psychological testing as a tool to better understand individual’s phenomenological experience, to provide clarification of personal strengths and struggles and to guide growth by offering individualized tools, skills and resources.

I am a dedicated clinician with a youthful spirit and a professional demeanor. With a deep commitment to helping individuals, couples, and families navigate life’s complexities, my goal is to bring a fresh perspective to therapy. Trained in evidence-based practices and holding a master’s degree in social work with an emphasis in mental health from the University of Utah, I strive to combine knowledge with a compassionate approach to create a safe and supportive environment for my clients. I understand the unique challenges faced by young adults and teenagers and am passionate about empowering them to work towards healing.

I am a Certified Clinical Trauma Professional (CCTP) and am experienced in treating trauma, anxiety, and panic. When people have been dealing with these problems for a while, it can sometimes feel like things will never get better. But therapy can offer real pathways to recovery. Additionally, many of the people I treat are struggling with complex, strained, or toxic family relationships. I can help you to develop new perspective and establish boundaries to make these relationships as healthy as possible.

No one seeks counseling just to seek counseling. People seek counseling to bring about change. At Family Transitions Counseling we don't just provide counseling. We provide tools for helping you to change: changing perspective; changing behaviors; changing how you think; changing your life. I work hard to empower clients who have trusted me with their care to find solutions to their problems by building their own strengths and by focusing on new ways to behave and think. We move forward towards an improved life rather than dwelling on problems and the past.

Allowing ourselves to feel our emotions is the starting point for building resilience & navigating life's challenges. My goal is to create a safe space where you feel respected, empowered, validated, and understood. I enjoy working with all ages from children to adults. I work with many things including anxiety, depression, ADHD, and trauma. My approach is very client-centered and pulls from acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), and play therapy. I like to incorporate a holistic mind-body approach as it can help a person gain a greater understanding of themselves & increase self-esteem.

My clients come to counseling with a variety of needs and wants but all appreciate my sincerity and empathy, active listening, assessment, treatment, and ethical decision-making.

Hi, I'm Shaylee and I absolutely love my role as a therapist! I believe finding a therapist you vibe with is essential for healing. I offer a tranquil environment, compassion, and solution-focused therapy for individuals who have experienced trauma/complex trauma. I’m an active participant in your journey, offering insight, feedback, and direction. While I may pose challenging questions, we'll always progress at your pace. We will work together to navigate your life, connecting the dots and exploring your inner workings. I'm passionately dedicated to providing a safe sanctuary for self-discovery.

Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.

At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.

Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.

Do you feel stagnant and like you are always worried about something? Do you feel overwhelmed, lost, or hopeless when you think about what others expect of you or about the future? Have you tried talk therapy before and maybe it felt good to vent, but it just didn't help the way you needed? I help teens and young adults explore their inner worlds to identify what needs to be healed and what actions they can take to feel less anxious and disconnected, and more confident, accomplished, recognized, and happier in their relationships. You aren't alone. You deserve happiness. And you can achieve this.

Chelsea is a Licensed Clinical Social worker who has a deep love and passion for working with children, teens, and families. She loves supporting them on their individual journeys toward growth and healing. Chelsea believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process. Chelsea's favorite part of the therapeutic process is watching her clients love and own their stories. "Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." -Brene Br

At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide you, and be present with you, through the struggle. I specialize in working with shame, perfectionism, trauma, mood disorders, ADHD, anxiety, faith transitions, and LGBTQ+ issues. I believe that each individual has within them the ability to heal, grow, thrive, and become their true selves. It is my goal to help my clients harness that ability.

My practice is focused on providing Individual therapy and family therapy for adults and adolescence who are struggling with Depression, Anxiety, PTSD, OCD, addictions, and relational or behavioral issues.

I strive to create a warm, welcoming space where anyone can open up about the challenges in their life. Although I may have expertise in many modalities including CBT, DBT, and Motivational Interviewing, you are the one who is an expert in your own life. Perhaps you are working through a difficult faith transition or are just coming out as a member of the LGBTQ+ community. In my office, you will find a non-judgemental place where you can talk through the difficulties that come with living a good life. I hope to provide skills and strategies to help you succeed at creating the life you want for yourself, whatever that may be.