In Person Therapists in Pleasant Grove, UT

I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.

Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy and trauma-informed yoga and am passionate about mind-body connection, art therapy, sandtray, play therapy, intuitive eating, body-neutrality, gender-affirming therapy and more.

I became a psychologist because I believe in the power of genuine connection. I value addressing how past experiences, family dynamics and cultural influences contribute to belief systems, identities and behavioral patterns that may be causing distress in relationships and inhibiting personal growth. I also see neuro/psychological testing as a tool to better understand individual’s phenomenological experience, to provide clarification of personal strengths and struggles and to guide growth by offering individualized tools, skills and resources.

Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.

At some point, you may have felt like you've lost sight of who you are and what you want. Whether that's due to mental illness, trauma, low self-worth, relationship challenges, or unexpected life changes, sometimes you just need someone to help guide you, and be present with you, through the struggle. I specialize in working with shame, perfectionism, trauma, mood disorders, ADHD, anxiety, faith transitions, and LGBTQ+ issues. I believe that each individual has within them the ability to heal, grow, thrive, and become their true selves. It is my goal to help my clients harness that ability.

How often do you get curious about the difficulties you face? Have you ever sought support, understanding, or another perspective from someone you feel safe with or trust? The beauty of the therapeutic relationship is that it is a secure space to explore this curiosity about your feelings and whatever you are facing in life.

The decision to start counseling is challenging for some. It is often the first step to getting on a better path. I feel privileged to be a partner with my clients on their journey and don't take lightly the trust they place with me. I firmly believe that change is possible and that we gain much from our experiences (both easy and difficult) that will help us learn and grow in ways that could not otherwise be possible.

I really enjoy working with people that want to improve their sexual relationship. This is a vital part of the human experience and is highly correlated with relationship and life satisfaction. Improving sexuality is different from person-to-person or couple-to-couple. My typical clientele has issues of sexual desire, arousal, orgasm, pain, satisfaction, desire discrepancies, or out-of-control sexual behavior/sexual addiction. Those that meet with me are typical people that are really in need of a specialist with a lot of education and experience in this highly unique field of therapy.

Now accepting new clients! (Telehealth & In Person) I love working with all different groups of people. I can assist in helping children, teenagers, adults, and couples. I have been trained in EMDR, DNMS, IFS, trauma, anxiety, depression, emotional and sexual abuse, and attachment issues. I can also treat adolescent issues, OCD, PTSD, eating disorders, and social anxiety. If you have had trauma in your past including trauma due to sexual, narcissistic, or emotional abuse I can help! I use a variety of tools to ensure each client receives what they need. Call my office today to book with me and get started on your healing journey!

I am a Certified Clinical Trauma Professional (CCTP) and am experienced in treating trauma, anxiety, and panic. When people have been dealing with these problems for a while, it can sometimes feel like things will never get better. But therapy can offer real pathways to recovery. Additionally, many of the people I treat are struggling with complex, strained, or toxic family relationships. I can help you to develop new perspective and establish boundaries to make these relationships as healthy as possible.

Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.

Hi, I'm Shaylee and I absolutely love my role as a therapist! I believe finding a therapist you vibe with is essential for healing. I offer a tranquil environment, compassion, and solution-focused therapy for individuals who have experienced trauma/complex trauma. I’m an active participant in your journey, offering insight, feedback, and direction. While I may pose challenging questions, we'll always progress at your pace. We will work together to navigate your life, connecting the dots and exploring your inner workings. I'm passionately dedicated to providing a safe sanctuary for self-discovery.

I approach treatment holistically and utilizes different therapeutic elements, techniques, and theories to tailor sessions to each client's individual needs. I am passionate about personality theory, emotional connection, functional medicine, and whole-body wellness. I enjoy incorporating these elements into my practice as much as possible.

Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.

Life sometimes can feel overwhelming. We can find ourselves wondering how we got to where we are and feel disconnected from the people around us and ourselves. There are many messages of how we should be, look, and act that we constantly feel like we are failing. The good news is that you don’t always have to feel overwhelmed, disconnected, or like a failure. There is a way to feel confident, peaceful, and feel good about who you are.

I am a dedicated clinician with a youthful spirit and a professional demeanor. With a deep commitment to helping individuals, couples, and families navigate life’s complexities, my goal is to bring a fresh perspective to therapy. Trained in evidence-based practices and holding a master’s degree in social work with an emphasis in mental health from the University of Utah, I strive to combine knowledge with a compassionate approach to create a safe and supportive environment for my clients. I understand the unique challenges faced by young adults and teenagers and am passionate about empowering them to work towards healing.

I am currently accepting new clients! (In Person and Telehealth Available) I look forward to assisting in your healing journey, whether that involves processing trauma, working through an eating disorder, or just finding tools to create a healthy, balanced life. If you are experiencing trauma, loneliness, anxiety, depression, grief, relationship issues, OCD, or anything similar I can help. I work from an attachment therapy dynamic, and can help improve the relationships in your life. I work with individuals as well as couples. I see adults, teens and kids.

My name is Jess and I would feel privileged to join you in your healing journey. I am eager to help clients through all phases and challenges that life may present. As a clinician I specialize in helping clients with eating disorders, substance abuse, and other mental health issues. I seek to create an inclusive environment where all clients feel safe and heard throughout the healing process. I utilize a variety of treatment modalities with an emphasis on Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT).

At one time or another we all tend to lose our way. Finding our way back can be difficult. Courage is the ability to do the things we don't enjoy so we can then feel better and accomplish more. Talking about our issues and seeking help is not easy. There is hope and a safe place to share your worries, concerns, and to work on any issues. Finding a compassionate, supportive, therapist who believes in your abilities to overcome your issues with minor adjustments is why I became licensed. Give me a call and lets go to work.