Depression Therapists in Payson, UT
Are you struggling with anxiety, depression, grief, or trauma? I'm a Licensed Clinical Social Worker specializing in these areas. I integrate evidence-based techniques with faith values to offer a holistic approach to mental health. I have a deep commitment to helping individuals navigate life's challenges and achieve personal growth. My goal is to create a space where you feel empowered, understood, and ready to work through your difficulties.
Are you struggling with anxiety, depression, grief, or trauma? I'm a Licensed Clinical Social Worker specializing in these areas. I integrate evidence-based techniques with faith values to offer a holistic approach to mental health. I have a deep commitment to helping individuals navigate life's challenges and achieve personal growth. My goal is to create a space where you feel empowered, understood, and ready to work through your difficulties.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am here to help clients who are struggling with anxiety, depression and relational issues. My clients want proven solutions to immediate problems and support in getting through crisis and trauma. Many of my clients are concerned parents who need help communicating with their children and helping their children through developmental milestones (teens and young adults). I am currently unable to take clients and my waitlist is roughly 6 months out. I will update when I am more available.
I am here to help clients who are struggling with anxiety, depression and relational issues. My clients want proven solutions to immediate problems and support in getting through crisis and trauma. Many of my clients are concerned parents who need help communicating with their children and helping their children through developmental milestones (teens and young adults). I am currently unable to take clients and my waitlist is roughly 6 months out. I will update when I am more available.
I work a lot with clients who have dual diagnoses ( depression, physiological diagnoses, family conflict etc.
I am a big believer of self care and reducing stress! My focus is helping individuals work through life changes, those suffering loss, relationship difficulties, beliefs, feelings and/ or somatic symptoms (sensations in the body). I have experience with depression, anxiety, PTSD and bipolar related disorders. I work with clients to help them reach their goals and aspirations through building healthy techniques in a safe and confidential environment.
I work a lot with clients who have dual diagnoses ( depression, physiological diagnoses, family conflict etc.
I am a big believer of self care and reducing stress! My focus is helping individuals work through life changes, those suffering loss, relationship difficulties, beliefs, feelings and/ or somatic symptoms (sensations in the body). I have experience with depression, anxiety, PTSD and bipolar related disorders. I work with clients to help them reach their goals and aspirations through building healthy techniques in a safe and confidential environment.
She has extensive experience working with child, adolescent, and adult issues including Autism Spectrum Disorders, ADHD, Depression and Anxiety, Trauma, and Eating Disorders.
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
She has extensive experience working with child, adolescent, and adult issues including Autism Spectrum Disorders, ADHD, Depression and Anxiety, Trauma, and Eating Disorders.
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
I have been blessed to enjoy a wonderful family, with four boys and their spouses, and soon to be 8 grandchildren. I have worked almost 30 years at Brigham Young University’s Counseling and Psychological Services (CAPS). My work has been mainly with young adults, adults, and couples. I have specialized in the treatment of depression, anxiety, and relationship issues. I have also worked with many undergoing faith crises and exploring their sexual identity.
I have been blessed to enjoy a wonderful family, with four boys and their spouses, and soon to be 8 grandchildren. I have worked almost 30 years at Brigham Young University’s Counseling and Psychological Services (CAPS). My work has been mainly with young adults, adults, and couples. I have specialized in the treatment of depression, anxiety, and relationship issues. I have also worked with many undergoing faith crises and exploring their sexual identity.
Are you a new mother and not feeling yourself? I specialize in the treatment of maternal mental health including anxiety, depression, OCD, Bipolar, pregnancy and infant loss. I have worked in mental health for 14 years and have received specialized training with Postpartum Support International and Karen Kleiman. My program consists of individual therapy, intensive outpatient where mother's and their babies meet three times a week for three hours a day. Group therapy is used to equip mothers with the skills to manage their symptoms at home, and improve the family relationship. Individual, group, and family therapy is offered.
Are you a new mother and not feeling yourself? I specialize in the treatment of maternal mental health including anxiety, depression, OCD, Bipolar, pregnancy and infant loss. I have worked in mental health for 14 years and have received specialized training with Postpartum Support International and Karen Kleiman. My program consists of individual therapy, intensive outpatient where mother's and their babies meet three times a week for three hours a day. Group therapy is used to equip mothers with the skills to manage their symptoms at home, and improve the family relationship. Individual, group, and family therapy is offered.
I specialize in depression, anxiety and couples counseling.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
I specialize in depression, anxiety and couples counseling.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
I love seeing clients' strengths and their ability to unlock their true self - to see the potential and value that they have. I understand that clients come into the clinic with different backgrounds, histories, and readiness for treatment, and I am ready to join with them wherever they are at on their journey through life and help them reach the goals they set out to achieve. I especially enjoy working with individuals struggling with addiction, anxiety, depression, and challenging life changes.
I love seeing clients' strengths and their ability to unlock their true self - to see the potential and value that they have. I understand that clients come into the clinic with different backgrounds, histories, and readiness for treatment, and I am ready to join with them wherever they are at on their journey through life and help them reach the goals they set out to achieve. I especially enjoy working with individuals struggling with addiction, anxiety, depression, and challenging life changes.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
•Immediate Openings Available• My focus since graduate school has been helping children, teenagers, and young adults learn the skills necessary to thrive and lead fulfilling lives. I have great success in helping clients who struggling with anxiety, depression, self-harm, life adjustments, self-esteem, struggles in school, and more. While I do teach coping skills I like to work with clients and their parents to get to the root causes of their struggles to help facilitate lasting change.
•Immediate Openings Available• My focus since graduate school has been helping children, teenagers, and young adults learn the skills necessary to thrive and lead fulfilling lives. I have great success in helping clients who struggling with anxiety, depression, self-harm, life adjustments, self-esteem, struggles in school, and more. While I do teach coping skills I like to work with clients and their parents to get to the root causes of their struggles to help facilitate lasting change.
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Sunray Family Counseling, Payson & Cedar City
Marriage & Family Therapist, LMFT
Verified Verified
Payson, UT 84651
We have therapists that specialize in depression, anxiety issues, trauma, abuse, adoption, relational, divorce, autism, ADHD and a variety of other needs.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
We have therapists that specialize in depression, anxiety issues, trauma, abuse, adoption, relational, divorce, autism, ADHD and a variety of other needs.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Therapy can be a useful tool in helping you work through challenges and find balance in your life. I am committed to helping each client feel safe, respected, and validated. I utilize a client-centered approach, which means that I view you as an equal partner in your therapy journey. I received my bachelor's degree in psychology from Brigham Young University in 2022 and I am currently in the Master of Social Work program at Utah Valley University. I have experience working with individuals struggling with substance use disorders, bipolar disorder, anxiety, and depression. Together, we will work towards achieving your goals.
Therapy can be a useful tool in helping you work through challenges and find balance in your life. I am committed to helping each client feel safe, respected, and validated. I utilize a client-centered approach, which means that I view you as an equal partner in your therapy journey. I received my bachelor's degree in psychology from Brigham Young University in 2022 and I am currently in the Master of Social Work program at Utah Valley University. I have experience working with individuals struggling with substance use disorders, bipolar disorder, anxiety, and depression. Together, we will work towards achieving your goals.
Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.
Over the last 18 years I have assisted numerous children, adolescents, adults, couples and families in their journey to find more peace, happiness, and success in their lives and relationships. Specifically I have spent the last 9 years working as a therapist to help the clients I serve with depression, anxiety, emotion dysregulation, self-destructive and addictive behaviors, self-esteem and identity concerns, impulse/attention challenges, grief and loss, and parenting and relational challenges.
My current focus is primarily on anxiety, depression, life transitions and stressors.
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
My current focus is primarily on anxiety, depression, life transitions and stressors.
I have been a therapist for approximately 17 years, mainly working in the juvenile justice system as well as a school setting. Most of my experience is with school aged children and adults, but I enjoy working with children and adults of all ages!
Candi Higley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Payson, UT 84651
Waitlist for new clients
I am passionate about working with trauma, faith crises or transitions, addiction, relationships, anxiety and depression, self-esteem and confidence issues.
Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.
I am passionate about working with trauma, faith crises or transitions, addiction, relationships, anxiety and depression, self-esteem and confidence issues.
Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.
Specialties: Individuals (ages 8+): Trauma - PTSD and CPTSD, Attachment Disorders, Depression, Anxiety Disorders, Mood Disorders, Emotion Identification and Regulation, LGBTQ+ Concerns, Parenting Concerns.
I believe the therapeutic relationship to be extremely valuable in the client’s growth and strive to work in a collaborative way with clients. I draw from an attachment theory perspective, am trauma-informed and client-centered. My passion is helping my clients find their inner strength to get through their dark moments in life. I use an integrative therapeutic approach rooted in my client’s needs. I utilize a mix of evidence-based modalities such as CBT, EMDR, Mindfulness, IFS, and Somatic Experience.
Specialties: Individuals (ages 8+): Trauma - PTSD and CPTSD, Attachment Disorders, Depression, Anxiety Disorders, Mood Disorders, Emotion Identification and Regulation, LGBTQ+ Concerns, Parenting Concerns.
I believe the therapeutic relationship to be extremely valuable in the client’s growth and strive to work in a collaborative way with clients. I draw from an attachment theory perspective, am trauma-informed and client-centered. My passion is helping my clients find their inner strength to get through their dark moments in life. I use an integrative therapeutic approach rooted in my client’s needs. I utilize a mix of evidence-based modalities such as CBT, EMDR, Mindfulness, IFS, and Somatic Experience.
I know that it can be challenging to have high levels of anxiety, depression, and other overwhelming feelings present often.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
I know that it can be challenging to have high levels of anxiety, depression, and other overwhelming feelings present often.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.
Women experiencing anxiety, depression, grief, or PTSD or those who have experienced trauma and need support processing and recovering.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Women experiencing anxiety, depression, grief, or PTSD or those who have experienced trauma and need support processing and recovering.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.