Therapists in Park City, UT

I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!

Life is full of challenges. Sometimes calling in an expert who understands the science of emotions and common sticking points can provide relief. In therapy my ultimate goal is to help you create meaningful changes that result in a sense of peace and empowerment. We will work together to help you figure out what you can control and learn the skills to let go of the things you can’t. Using scientifically backed treatments I can help you find relief from anxiety, depression, trauma, and life stressors.

You may be reading this knowing you want something to change in your life, but you may not be sure what it is or how to change it. Whether you're experiencing emotional ruts or the ups and downs of relationships that never seem to improve, I will help you clarify the changes you seek and then help you remove the barriers that have kept you from what you want. I have helped hundreds of clients unlock their natural ability and potential to feel less anxious, less depressed, and to experience the fulfilling and satisfying lives they've sought.

Life brings challenges in all shapes and sizes, and it can often feel overwhelming. Therapy can be a space to explore your struggles and work to find solutions. I enjoy working with a wide range of clients, particularly first responders, individuals, and couples experiencing grief, difficulties from trauma, relationship issues, and life transitions.

We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.

I am currently focusing on intensive psychotherapy or psychoanalysis to address deeper issues and problems which may not have responded adequately to psychotherapy. The techniques I use enhance self-understanding and are beneficial for relationship issues, entrenched personality traits, and reducing personal limitations. I see children and adults with a variety of issues including: depression, anxiety, personality difficulties, and abuse issues. I also have expertise in mother-infant issues. If you want regular psychotherapy/counseling, I do that too. I will respond faster to phone calls than email. See my website at: beckybaileyphd.com

Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.

I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.

I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives.

Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.

I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!

Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.

As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.

I believe people seek therapy from all walks of life, in search of personal growth and fulfillment. It takes courage to realize that your life is not where you would like it to be and to reach out to a therapist in search of a more gratifying life. Whether you're struggling to adjust to new life situations or feeling like you're in crisis, together we can navigate through the hardship and bring balance to your life.

I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.

Are you going through a faith transition? It can be very lonely and emotionally painful. You're likely experiencing loss and grief on a level you never have known before. It can be so difficult to open up to others around you and the fear of how they might respond can keep you feeling stuck. Cognitive dissonance is a common experience as you try to make sense of things you were told and what you believe. Uncertainty can feel frightening as you've started to deconstruct your entire belief system. You may be feeling betrayal, anxiety, shame, depression or anger as a result of religious trauma.

Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.

I have extensive experience working with children, youth, and adults with a variety of concerns. I am accountable to my clients and welcome feedback throughout the process of therapy. I truly enjoy my work and the journeys I have been able to share with my clients. If you are considering therapy, something about your life is not as you would like it to be. Not only are you demonstrating the courage to recognize your concerns, but also your potential to enjoy change and improvement in your well-being. Believe in your capacity to change and find hope through help as needed.

For me it comes down to living POWERFULLY by accepting full responsibility for our lives. In that comes freedom. Freedom from addiction and compulsion. Freedom from self hate. Freedom from toxic relationships. Freedom to "respond" rather than "react". Freedom to live in accordance with our OWN values such that, at the end of the day, we're good with ourselves. I'm inspired by such COURAGE on a regular basis. We've all got "stuff". At some point, the question is, "what're we gonna DO about it?" It's a great privilege to do this work. Note: I am not in a position to provide crisis services.