Trauma Focused Therapists in Orem, UT
Lexie Kattelman | Eating Disorder Therapist
Counselor, ACMHC
Verified Verified
7 Endorsed
Orem, UT 84057
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy and trauma-informed yoga and am passionate about mind-body connection, art therapy, sandtray, play therapy, intuitive eating, body-neutrality, gender-affirming care and more.
Giving ourselves permission to feel is the first step towards being kind to our minds. Therapy is for everyone. Whether you’re feeling overwhelmed, frustrated, sad, or confused, you are not alone. My goal is to create a space that is welcoming and non-judgmental where you feel heard, validated, and safe. Together, we can celebrate your authenticity and find empowerment for a life full of meaning. I have training in experiential therapy and trauma-informed yoga and am passionate about mind-body connection, art therapy, sandtray, play therapy, intuitive eating, body-neutrality, gender-affirming care and more.
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
Now accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors! and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
Now accepting NEW Clients. In person and telehealth sessions available. I am trained in EMDR and Attachment EMDR. I can help with many issues including: depression, anxiety, trauma, OCD, substance abuse, pornography addiction, and complex trauma. I use a variety of tools and techniques to ensure each client as a personally tailored experience. I am experienced in helping individuals, families and couples. I love working with Seniors! and the Elderly. If you've been struggling to climb out of your feelings of depression or anxiety, or have some trauma in your past please call, I can help. I look forward to meeting you.
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority will first be you as well as creating a space that is open, valid, honest, safe, and helpful. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
I take a client-centered approach to make therapy personalized and something that works for you. My philosophy is one of collaboration. It is not my race, it is your race and we go at your pace. My priority will first be you as well as creating a space that is open, valid, honest, safe, and helpful. I have training in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy. I am open and accepting of all beliefs, cultures and backgrounds.
Life can be rocky. Maneuvering the ups and downs, twists and turns on your own can seem scary. Whether you're at the top, somewhere in the middle, or just starting out, I will meet you where you're at.
Life can be rocky. Maneuvering the ups and downs, twists and turns on your own can seem scary. Whether you're at the top, somewhere in the middle, or just starting out, I will meet you where you're at.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
Hello! My name is Ana, I’m a CMHC student at Grand Canyon University. I love working with children. Each child deserves a positive, comforting, and fun environment to explore and process their experiences. I care deeply about the children I work with and I believe that every child is unique and will experience the world in their own way. My biggest passion is to help children grow by learning coping skills and processing any traumas that they might have.
Hello! My name is Ana, I’m a CMHC student at Grand Canyon University. I love working with children. Each child deserves a positive, comforting, and fun environment to explore and process their experiences. I care deeply about the children I work with and I believe that every child is unique and will experience the world in their own way. My biggest passion is to help children grow by learning coping skills and processing any traumas that they might have.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
I strongly believe in the facet of the human spirit which is indomitable. This quality traverses culture and ethnicity, and so often plays a major role in recovery. The concept of radical acceptance invites individuals to embrace a regret of the past and fear of the future as part of the human experience while discovering what they truly value as they achieve treatment goals working toward sustainable mental health. As individuals learn to accept the fear that accompanies risk, the journey towards healing is a remarkable one to witness and, for me, is the true payoff as a therapist.
I strongly believe in the facet of the human spirit which is indomitable. This quality traverses culture and ethnicity, and so often plays a major role in recovery. The concept of radical acceptance invites individuals to embrace a regret of the past and fear of the future as part of the human experience while discovering what they truly value as they achieve treatment goals working toward sustainable mental health. As individuals learn to accept the fear that accompanies risk, the journey towards healing is a remarkable one to witness and, for me, is the true payoff as a therapist.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
At Life Launch Centers, we understand the urgency parents feel when their child faces mental health challenges. Our ideal clients are those seeking immediate solutions for anxiety, depression, suicide, trauma and more. The Life Launch Centers Resilience Model Curriculum, is the most powerful guide to emotional regulation rooted in DBT, CBT, Neuroscience, and Brené Brown's research. We empower parents to lead their children towards brighter, more resilient futures, providing hope, healing, and lasting change. If you're seeking a transformative path forward, our tailored approach is your answer.
I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths. I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.
I have extensive experience working with women who have experienced domestic violence and abuse. From this experience, I know the importance of being able to tell your own story, rather than being told how to feel or think. This is why I focus on creating a space for my clients to be able to explore their stories, and discover their strengths. I use EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) as my main methods. These methods enable me to honor my clients’ experiences while being able to guide them out of the unhelpful or unwanted ways they view themselves and life.
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Lexie Kattelman | Eating Disorder Therapist
Life Launch Centers
Alicia Mosley
Erin Lincoln
Nick Christensen
Kiara Trejo
Dominic Schmuck
Leticia Tomaz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058 (Online Only)
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
Connor Barham
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Orem, UT 84097
Waitlist for new clients
I'm a licensed marriage and family therapist and the owner of Wellspring Healing and Therapy. At our practice, we believe that humans flourish when given compassion and grace. We trust in your inherent goodness, even if sometimes you don't feel it. We provide individual, couple, and family therapy for people experiencing depression, suicidality, problematic/out-of-control sexual behavior, trauma and PTSD, anxiety, OCD, faith transitions, LGBTQIA+ affirmative work, performance anxiety, and grief.
I'm a licensed marriage and family therapist and the owner of Wellspring Healing and Therapy. At our practice, we believe that humans flourish when given compassion and grace. We trust in your inherent goodness, even if sometimes you don't feel it. We provide individual, couple, and family therapy for people experiencing depression, suicidality, problematic/out-of-control sexual behavior, trauma and PTSD, anxiety, OCD, faith transitions, LGBTQIA+ affirmative work, performance anxiety, and grief.
Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”
Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”
Life and relationships can be tough! Many of us often feel stuck in old patterns but don't understand why or how to move forward. If talking isn't always enough then welcome to therapy that is radically different than what you've heard about or experienced before. I want you to feel safe enough to dig into the root cause of your current challenges and experience meaningful and lasting change. I honor your willingness to show up for yourself and truly believe that with consistency and support you will steadily move towards living a life of freedom and creative expression that is aligned with your values and sense of purpose.
Life and relationships can be tough! Many of us often feel stuck in old patterns but don't understand why or how to move forward. If talking isn't always enough then welcome to therapy that is radically different than what you've heard about or experienced before. I want you to feel safe enough to dig into the root cause of your current challenges and experience meaningful and lasting change. I honor your willingness to show up for yourself and truly believe that with consistency and support you will steadily move towards living a life of freedom and creative expression that is aligned with your values and sense of purpose.
I’m so glad you’re here. If you’re feeling stuck or overwhelmed, you’re not alone. I’ve been there, too. The storms of life do leave us feeling lost, but we can find our way with a little help. From my own life challenges, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and wisdom. From my professional education and training, I bring knowledge and skills grounded in evidence-based, mending modalities.
I’m so glad you’re here. If you’re feeling stuck or overwhelmed, you’re not alone. I’ve been there, too. The storms of life do leave us feeling lost, but we can find our way with a little help. From my own life challenges, and from loving people in my circle who belong to various continuums, spectrums, and cultures, I bring understanding, acceptance, and wisdom. From my professional education and training, I bring knowledge and skills grounded in evidence-based, mending modalities.
Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.
Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
Alicia Mosley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057 (Online Only)
Hi, I’m Alicia! I’m a trauma informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
Hi, I’m Alicia! I’m a trauma informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
See more therapy options for Orem
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