Life Coaching Therapists in Orem, UT
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
Dr. Dominic Schmuck
Psychologist, PhD, PSYPACT
Verified Verified
2 Endorsed
Orem, UT 84059 (Online Only)
You deserve an authentic and fulfilling life! Call or email me through Psychology Today, or visit my website to schedule a free consultation.
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make.
You deserve an authentic and fulfilling life! Call or email me through Psychology Today, or visit my website to schedule a free consultation.
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make.
I understand the toll that mental health struggles can put on a person's life.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
I understand the toll that mental health struggles can put on a person's life.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience. I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face.
My view of the therapeutic process is one of collaboration and strength-building. I operate from a place of care, dedicated to helping others on their journey. Engaging with you in the therapy process, utilizing evidence-based practices, is not just a job for me, it's a rewarding experience. I believe that everyone deserves to feel safe and secure in their own skin, and I am committed to doing my part to make that a reality! I am always intrigued by the possibilities that exist in life, often revealed through the challenges we face.
As a therapist, I take joy in helping individuals discover their own unique healing journeys, and in crafting their own solutions. I believe that satisfaction with one’s life is rooted firstly in connection with self, and then, with others. Whether you are navigating the complexities of singlehood, dating, marriage, stepfamilies, divorce, parenting, or faith transition, self-awareness and healing form the cornerstone of our responsibilities to ourselves.
As a therapist, I take joy in helping individuals discover their own unique healing journeys, and in crafting their own solutions. I believe that satisfaction with one’s life is rooted firstly in connection with self, and then, with others. Whether you are navigating the complexities of singlehood, dating, marriage, stepfamilies, divorce, parenting, or faith transition, self-awareness and healing form the cornerstone of our responsibilities to ourselves.
I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome anxiety and panic, improve relationships, build self-esteem, defeat depression, and transition through life’s challenges.
I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, faith transitions, anxiety and depression. I use a variety of frameworks including EMDR, Poly-Vagal Theory, Internal Family Systems, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life.
I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome anxiety and panic, improve relationships, build self-esteem, defeat depression, and transition through life’s challenges.
I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, faith transitions, anxiety and depression. I use a variety of frameworks including EMDR, Poly-Vagal Theory, Internal Family Systems, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life.
A life-long resident of Utah, I am the first member of my family to attend and graduate from university.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
A life-long resident of Utah, I am the first member of my family to attend and graduate from university.
When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills
Jon Voigt Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097 (Online Only)
Waitlist for new clients
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Hello. I've been working in mental health for the past 20+ years, with experience in most mental/emotional/relational health conditions. I very much enjoy and value working with my clients. I believe that client-therapist fit and clinical expertise are both essential. I work to constantly deepen my understanding of human psychology and the healing process. I specialize in EMDR, IFS, and Prolonged Exposure for treating PTSD, complex trauma, and anxiety conditions. I also specialize in DBT, and have a published book called "Mindfulness and DBT skills for improving Focus, Relationships, Emotion Management, & Distress Tolerance."
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
Institute for Cognitive Therapy
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Orem, UT 84058
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
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Do you struggle with anxiety, low self-esteem, or perfectionistic tendencies? I aim to help clients see and understand their strengths and to empower them to access confidence from embracing their self-worth. I especially enjoy working with women and mothers.
Do you struggle with anxiety, low self-esteem, or perfectionistic tendencies? I aim to help clients see and understand their strengths and to empower them to access confidence from embracing their self-worth. I especially enjoy working with women and mothers.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
Grief isn’t just a word—it’s a whirlwind of emotions that can leave you feeling lost, overwhelmed, and alone. As a grief therapist, I specialize in guiding people through these unique challenges, offering personalized support every step of the way. Together, we'll navigate this journey, finding hope and healing where it seems impossible. Taking that first step toward therapy can feel intimidating, especially when your heart is heavy with grief. But you don’t have to navigate this alone.
Grief isn’t just a word—it’s a whirlwind of emotions that can leave you feeling lost, overwhelmed, and alone. As a grief therapist, I specialize in guiding people through these unique challenges, offering personalized support every step of the way. Together, we'll navigate this journey, finding hope and healing where it seems impossible. Taking that first step toward therapy can feel intimidating, especially when your heart is heavy with grief. But you don’t have to navigate this alone.
This has empowered me to pursue my life’s passions of music, service, and family.
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
This has empowered me to pursue my life’s passions of music, service, and family.
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Glory Herman
Pre-Licensed Professional, Glory H, MS, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84097
Glory believes in the resilience of the human spirit and that the ability to unlock our own wisdom and healing lies within each of us. She strives to help her clients work through their challenges, using their strengths to build confidence and coping skills so they can overcome any difficulty they may be facing now and in the future.
Glory believes in the resilience of the human spirit and that the ability to unlock our own wisdom and healing lies within each of us. She strives to help her clients work through their challenges, using their strengths to build confidence and coping skills so they can overcome any difficulty they may be facing now and in the future.
A wise artist once said, "The truth is, I need help, but I just can't imagine who I'd be if I was happy." It's common to feel more comfortable in a state of depression, anxiety, or stress when these have been your only companions. What would it be like if you were happy? I am not here to promise a constant state of happiness, but I will promise that I will accompany and support you in your journey toward healing and peace.
A wise artist once said, "The truth is, I need help, but I just can't imagine who I'd be if I was happy." It's common to feel more comfortable in a state of depression, anxiety, or stress when these have been your only companions. What would it be like if you were happy? I am not here to promise a constant state of happiness, but I will promise that I will accompany and support you in your journey toward healing and peace.
Rob Dindinger (Utah Valley Psychology)
Psychologist, PhD
Verified Verified
3 Endorsed
Orem, UT 84097
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
Let’s face it. Our children are facing an ever-growing, chaotic world and are often ill equipped to deal with the challenges they are facing. As a parent are you feeling lost and unsure as to how to help? Does your teenager or young adult cringe when you as a parent mention seeing a therapist? Young people could care less about theory, modality, and technique. They need connection, empathy and trust in a “professional” if progress is to be made. Resistance to help? Great. This is my jam, it’s my passion.
Let’s face it. Our children are facing an ever-growing, chaotic world and are often ill equipped to deal with the challenges they are facing. As a parent are you feeling lost and unsure as to how to help? Does your teenager or young adult cringe when you as a parent mention seeing a therapist? Young people could care less about theory, modality, and technique. They need connection, empathy and trust in a “professional” if progress is to be made. Resistance to help? Great. This is my jam, it’s my passion.
See more therapy options for Orem
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