Teletherapy for Ogden, UT

I believe one of the bravest things you can do is begin to understand your own story. My virtual office provides a safe space where clients can sit with and process through uncomfortable thoughts and feelings within a judgement-free environment. I want to help you become the best version of yourself, starting with the strengths you already have and building upon a foundation for your future. I am currently accepting virtual-only clients.

Life experiences and biological factors can lead to a variety of extremely difficult circumstances at home, work, and school. Whether your mental/relational challenges are seemingly insurmountable, or relatively small, therapy can help you address the underlying issues and get you back on track. I tailor therapy to your specific needs and preferences, while simultaneously working with you toward meaningful progress. Whether you need support with mental, emotional, or relational health, there is a path toward a better tomorrow.

Immediate openings are available. I treat depression, trauma, anxiety, substance use, and grief. One specialty is betrayal trauma: for partners of those who have a pornography addiction, are sexually acting out, or an affair has taken place. This can lead to feelings of anger, confusion, and shock. That is a great time to get into therapy to navigate the big emotions and find how to honor yourself and your needs moving forward. I can collaborate with you in setting healthy boundaries, finding your voice, and advocating for yourself. Working through a disclosure process is challenging. I am ready to support you in that process.

My ideal client are individuals who are motivated to make changes in their life for their betterment, but may not have the skills or resources need to make said changes. Their issues may include trauma, depression, anxiety grief and loss, addiction or abrupt life changes. I have a passion for helping individuals heal from PTSD specifically combat veterans and first responders, as well as any and all individuals motivated for healing.

We typically work with clients facing a variety of challenges, including anxiety disorders such as OCD, social anxiety, general anxiety, and panic disorder. We have extensive experience treating addiction, helping individuals improve performance, and supporting them through life transitions.

Perhaps you are experiencing a faith transition, relationship transition, or work transition that has you feeling overwhelmed, anxious, or depressed. Going through these changes can be challenging, and turning to friends and family may be difficult. If you are experiencing these or other challenges, and have decided it is time to make a change, you need someone committed, nonjudgmental, and experienced to support your efforts. I am passionate about helping people overcome challenges to achieve a full and happy life. Email is the best way to contact me.

Hello and congratulations on taking steps to initiate change. For over 30 years I have counseled individuals, couples, and families towards a better life. Working together we can improve your challenges with depression, anxiety, grief, confusion, or many of the relationship issues that face marriages and families.

In my time working with DCFS, I have gained experience working with families that have been impacted by abuse or neglect, substance abuse, mental illness, and domestic violence. I have also worked with couples to reaffirm and strengthen relationships providing any necessary resources available to them. I believe in utilizing the bond between animals and human connection to heal their deepest traumas in the form of Equine Therapy. I also utilize my horses and animals as the self-care part of my life.

As a caring and experienced therapist, I work with people of all ages and backgrounds. I believe that therapy should be customized for each person and that it is important to support them throughout their journey of change. Since 2012, I have been helping people with various mental health challenges. I find deep satisfaction in this work. My approach is client-centered, meaning we work together to achieve your goals. I see life in a holistic way, understanding that all parts of a person’s experience are connected and important for their well-being. I believe that every challenge can be worked on.

I am a proud LGBTQIA+ affirmative therapist and advocate providing full diagnostic assessment and individualized treatment recommendations. I aim to help clients discover and engage in a meaningful and purposeful life. T. I focus on understanding people holistically, with particular attention on a person’s strengths, attachments, stressful/traumatic events, and cultural environment. I integrate aspects of cognitive therapy, psycho-dynamic principles, adaptive processing theory, and motivational interviewing as part of my therapeutic practice.

I have immediate openings for new clients! I love working with individuals who are working to develop internal validation and acceptance in their lives. I specialize in seeing clients who have experienced depression, anxiety, trauma, and relational and attachment issues. I do my best to ensure safety and connection as we address these topics. I prioritize creating a safe and personalized therapeutic space for each client, tailoring my approach to meet your unique needs. I primarily work with older teens and adults.

Heather enjoys working with humans of all ages. While working for a local school district, Heather implemented an adult wellness program for staff and faculty, facilitated groups and offered individual support in an effort to support caregivers as they supported students. She has helped adults navigate life transitions, grief/loss, overwhelm, burnout, anxiety, depression, body image and eating disorders and is currently working towards becoming a Certified Eating Disorder Specialist.

Hey I’m Maddie! I love working alongside people as they discover the tools they already have within them to live a purposeful life. Whether it’s anxiety, depression, OCD, or challenges with the body, I’m here to support you in getting where you want to be. Helping others form a healthy relationship with their mind and body is the driving force behind the work I do. I’m most drawn to supporting teens and adults healing from an eating disorder or other body image difficulties. My experience ranges from outpatient eating disorder recovery to matters unrelated to eating. I’m here to meet you where you’re at and find a way forward.

I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.

I have been a mental health therapist for 8 years. My approach to therapy is strengths-based. I believe my clients have the answers they need inside of them. Sometimes you need a little guidance finding those answers and learning skills to help you lead a more satisfying life. Please see my website for more information and to schedule a session with me.

It is difficult to reach out for support; I understand how uncomfortable and vulnerable it might make you feel. I strive to create a safe, comfortable, inclusive, and judgment-free environment that allows deep exploration into the issues that brought you here. Our uniqueness is something to be valued, and I adapt my approach to this belief. No cookie-cutter method works for all people or situations, so I embrace an eclectic approach to therapy where I can tailor treatment to your specific needs.

I have always believed in the power of human connection and as a counselor I offer a warm and genuine environment to my clients as they work through their challenges, begin to understand themselves better and to become more resilient. I also believe that a person’s thoughts affect their emotions, that past experiences impact present situations and the importance of living in the here and now. I enjoy working alongside my clients as they heal, grow and change. I work primarily from a person-centered approach and pull from a variety of counseling theories to personalize the therapy experience to the individual needs of each client.

I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours and we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, infidelity and trust issues, men's issues, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.

Welcome and thank you for taking this first step to getting help in whatever area you are looking for. Whether you are experiencing addiction, mental health, trauma, relationship and family issues, I believe in using the approach that best fits each individual. I am passionate about helping individuals meet their goals and challenge your way of thinking that may be leaving you feeling stuck and help you learn new ways to meet your needs and goals.