Humanistic Therapists in Ogden, UT

I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them.

Sam specializes in working with adults and adolescents as they navigate difficulties relating to depression, anxiety, self-esteem, body image, and gender identity. Specified areas of expertise also include working with individuals seeking to build the skills necessary for effective communication so that they create and maintain healthy relationships, navigating life transitions, and managing social anxiety. He has been specifically trained in Motivational Interviewing, Mind-Body Bridging, and Cognitive Behavioral Therapy, and approaches therapy from the humanistic, behavioral, and psychodynamic perspectives.

I am a proud LGBTQIA+ affirmative therapist and advocate. I aim to help clients discover and engage in a meaningful and purposeful life. The great thing about therapy and wellness is it is different for everyone and should be based on each unique individual. I focus on understanding people holistically, with particular attention on a person’s strengths, attachments, stressful/traumatic events, and cultural environment. I integrate aspects of cognitive therapy, psycho-dynamic principles, adaptive processing theory, and motivational interviewing as part of my therapeutic practice.

A Licensed Clinical Social Worker providing therapeutic services via telehealth. I am licensed, credentialed with most major insurance companies and accepting new patients in Utah. Cash payments and EAP through your employer for services are accepted. As a dedicated therapist I am committed to assist you in developing effective life-long coping strategies to navigate through daily life. I encourage an open diagloge to effectively explore the main stressors holding you back from adjusting to day to day activities and managing life on life's terms.

I have over 30 years experience working with children, adolescents, and adults. The focus of my work has been with general mental health and behavioral issues (ie. anxiety, depression, trauma, substance use, and grief). My experience includes assisting clients with education and skills development in reducing excessive worry and anxiety. The development of skills and interventions to promote improved mood and overall well-being. Trauma-focused support to include education and skills development. Education and skills development related to addictions. Support and education for processing grief experiences.

Everything you've done to this point in your life has helped you survive. Your experience is impacted by family, culture, life experiences, historical and community dynamics, and your own personality, emotions, and beliefs. You are the expert of your life story. I have some knowledge and skills. Let's bring those together to explore a path toward healing and growth. I am a member of WPATH and the LGBTQ+ Affirmative Therapist Guild of Utah. I do assessments and write letters for gender affirming care.

We all have moments in our lives when we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where individuals, couples and families feel supported and heard. My passion is working with those who are looking to explore the challenging interaction cycles that get in the way of feeling safe and connected.

I am a mental health center specializing in early intervention, healing trauma in youth and adults, building healthy coping skills, and strengthening families across generations. I work with 2yrs through adults, and engage clients in play and expressive arts therapy, sandtray, and CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, and blended families. I offer after-school and evening hours. I provide a safe and supportive, strengths-based therapy unique to each client situation and their desired outcomes.

Hello, & thanks for dropping by! It takes a lot of courage making the decision to seek help. I appreciate you taking the brave first step! I combine caring, knowledge, acceptance and a sense of humor to help people through their most difficult times. I am pretty great at personalizing treatments to a person's specific challenges, if I do say so myself :). Intuition, patience, understanding & knowledge of multiple treatment strategies have helped me help individuals other therapists could not. I'm taking new clients & am excited to meet with you! Lately I've had tons of success working w/addictions, marriage issues & self-confidence!

Adrienne is a couples specialist with over 20 years of expertise in premarital counseling, communication challenges, conflict resolution, power imbalances, gender role clarification, family planning, revitalization of martial expectations, addressing resentments, and more. She works with couples to explore non-sexual and sexual intimate touch. Adrienne has extensive experience helping couples with sexual dysfunction related to stress/anxiety of the act of sex, arousal challenges, dependence on pornography, and past or present sexual trauma.

I commend you for seeking help from a therapist; it takes courage to make that first phone call or email. Seeking therapy can indeed be a significant step towards positive change.

I have experience working with adolescents and adults who struggle with depression and anxiety and recognizes how debilitating these issues can be. I am skilled in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and mindfulness, which are valuable in helping individuals as they manage day-to-day life and significant life transitions.

I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.

Even in times of great difficulty human beings are naturally, astonishingly resilient, strong and capable, often more than they know. I provide a safe, friendly, supportive environment where I help my clients tap into their inherent strength and wisdom, sharpen the tools they already have, and discover and implement new ones. I offer guidance and encouragement as they gain clarity from their own experience to identify what is preventing them from actualizing their potential, what is keeping them depressed, anxious, or unfulfilled. I work collaboratively with them to use this insight to develop effective and sustainable solutions. 

I focus on "tackling emotional and physical pain." The key to healing is when we treat the whole person - the mind, body and soul. Are you struggling to find solutions in life? There is no reason to "cope" your way through life. Let's figure out the problem, resolve it and help you find the joy and happiness you deserve. Whether you are experiencing depression, anxiety, PTSD, OCD, Spectrum Disorder, migraine headaches, fibromyalgia or chronic pain, let's resolve the problem. So many issues are resolved by simply getting the brain working at peak performance.

I’m here to advocate for your growth and to bring compassion and understanding to the stuck places. You’ll be asked to be both accountable and vulnerable. Rather than steering straight to the heart of the struggle, I’ll offer tools and accompany you. I believe the most powerful truths—the ones people take the most seriously—are those they come to, little by little, on their own. When you realize that you can (and must) construct your own life, you’re free to generate change.

I graduated with mymaster’s degree in clinical Mental Health Counseling May 2024. I continue to pursue my passion of helping others and am honing my skills with a focus on trauma, grief, anxiety, and depression.

My ideal client would be any client. Any human being who is reaching out and who wants help managing life’s difficulties, I am here for you. Providing a safe space to be yourself, is my highest priority. I truly value authentic human connection and support. If you as a client are looking to change or work on the symptoms that plague you, I am here, ready to put in a team effort. As an eclectic therapist, I will cater the therapeutic modalities that I utilize to fit specific needs. The most common modalities I use are CBT, DBT, attachment theory and acceptance and commitment therapy.

Let’s get started together. It’s easy to feel alone, and we understand how hard change can be. At our core, we know that change is possible as we heal and strengthen our relationships with those who love us best. We improve our relationships as we “come to ourselves” with new clarity and bolstered commitment to openness and healthier habits of acceptance and connection.