Anxiety Therapists in Ogden, UT

You deserve to be happy, every person does, but life is hard. It can feel like you're barely keeping your nose above the water on the best of days; on the worst of days you feel thousands of feet below the water. Everyday stresses are hard enough, but trauma, depression, and/or anxiety are like weights tied to your ankles, making it even harder to stay afloat. Even worse, society makes us feel defective if we admit to needing help, but society is so very wrong. It takes great strength to ask for help. You're reading this, looking for someone to remove the weights from your ankles and give you a life raft. I can do that for you.

Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.

Sam specializes in working with adults and adolescents as they navigate difficulties relating to depression, anxiety, self-esteem, body image, and gender identity. Specified areas of expertise also include working with individuals seeking to build the skills necessary for effective communication so that they create and maintain healthy relationships, navigating life transitions, and managing social anxiety. He has been specifically trained in Motivational Interviewing, Mind-Body Bridging, and Cognitive Behavioral Therapy, and approaches therapy from the humanistic, behavioral, and psychodynamic perspectives.

If you're feeling emotionally vulnerable, stuck, anxious, experiencing the challenges of a faith transition or being ‘othered’ in any way, I welcome the opportunity to work together to find the relief you're seeking. I personally relate to these identity markers and understand how navigating life and identity can be difficult. I can be supportive in creating a safe and brave space for you to be at ease with being your authentic self and work towards accomplishing your mental health goals!

It’s all your fault. That’s what you tell yourself. “I’m broken, I’m unlovable, I’m a monster.” Like a mantra, you hammer these messages into your brain. Sometimes it feels like you’re in an abusive relationship with your own thoughts. You’re exhausted but don’t want to sleep. The nightmares are that bad. The sound of a stranger’s voice can trigger you. A familiar scent can trigger you. And when you get triggered, you’re not just in a bad mood for a couple hours. You get taken down for days. It’s affecting your relationships, work, and friendships. No matter what you do, anger, anxiety, and depression persist. You just want peace.

Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience. ​

The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.

In the counseling field I'm not sure if there is an "ideal client," However, I do believe there is an ideal therapist for every client. So, the question is, am I the ideal therapist for you? I have worked with many issues; however, have found that my specialties are in the areas of trauma (PTSD), personality disorders, mood disorders, anxiety, depression, addictions and eating disorders. The "fix you;" therapy is not something I do, as there is no "fixing" to be done. I will help you to identify: needs and goals, internal healing, and that all important balance that you seek. If this is for you then so am I.

Hi! I'm Corey, a Licensed Clinical Social Worker, hoping to join you in overcoming life’s challenges. I have thirteen years of experience working with teens and adults in a variety of inpatient, medical, and behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, Trauma, and much more. I utilize CBT, DBT, ACT, and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.

I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible skills to overcome the challenges in their lives so they can have joy and fulfillment. Ideally a client is ready to try new approaches to their life, to accept responsiblity for the consequences of their current behaviors, and is willing to risk failing, as each success is usually preceded by a few failed attempts.

Even in times of great difficulty human beings are naturally, astonishingly resilient, strong and capable, often more than they know. I provide a safe, friendly, supportive environment where I help my clients tap into their inherent strength and wisdom, sharpen the tools they already have, and discover and implement new ones. I offer guidance and encouragement as they gain clarity from their own experience to identify what is preventing them from actualizing their potential, what is keeping them depressed, anxious, or unfulfilled. I work collaboratively with them to use this insight to develop effective and sustainable solutions. 

Hi, my name is Ada Heninger, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background including people with PTSD, trauma, anxiety, depression, family issues, domestic violence, crisis, and grief/loss. I am open-minded and believe in a client-centered approach. The focus of treatment is on what matters most to the client. I work closely with my clients to create an environment of growth, support and healing.

Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.

Karlinda graduated with her Masters Degree from Arizona State University. She worked in public mental health for six+ years where she worked with youth, adults, and families to help address mental health needs. Karlinda has experience working in substance use, as well as individual, couples and family therapy. Karlinda has received training in the treatment of depression, anxiety, conduct, ADHD, and trauma. As well as family relationships, parenting, and Gottman Level 1 & 2 therapy.

I aim to support individuals facing challenging times and needing assistance. I extend a warm welcome to those grappling with conditions like depression, anxiety, and PTSD. I am here for clients seeking guidance to navigate relationship conflicts with partners, family, or friends and enhance communication and intimacy in their relationships. I offer my support for those experiencing stress and seeking coping mechanisms, especially in demanding environments like work or school. Everyone deserves to feel better and lead a happier life. I aim to walk alongside you on your journey to enhance your mental well-being.

I believe each individual is a powerful and strong soul. They may struggle or through life experiences can develop symptoms of depression, anxiety, trauma, and others. But when viewed as a whole person with capacity, ability and knowledge - they can work to find acceptance, relief and contentment.

Adrienne is a couples specialist with over 20 years of expertise in premarital counseling, communication challenges, conflict resolution, power imbalances, gender role clarification, family planning, revitalization of martial expectations, addressing resentments, and more. She works with couples to explore non-sexual and sexual intimate touch. Adrienne has extensive experience helping couples with sexual dysfunction related to stress/anxiety of the act of sex, arousal challenges, dependence on pornography, and past or present sexual trauma.

Are you scared to start therapy? Have you been scrolling through therapists and are overwhelmed? If you want a gentle start I would love to help. Individuals and couples struggling with pregnancy, reproductive loss, postpartum depression/anxiety, and sexual challenges often feel alone and isolated when they need support. I am happy to learn your individual story and see where we can find some hope together.

I believe in the power of connection. I believe in the healing and growth that can take place by allowing yourself to sit in a non-judgmental safe space. To tell your story, your truth, without the distraction of kids, spouse, partner, work, and technology. I will help you make connections and better understand how your past experiences and relationships show up in your present day. I can help you build resiliency and develop coping strategies for increased distress tolerance. I work with young adults and adults in areas of depression, anxiety, trauma, relationship issues, low self esteem, and mood issues.