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Online Therapists

Photo of Nicole Anavim - Meridian Counseling, LMFT, Pre-Licensed Professional
Meridian Counseling
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(818) 412-9982 View (818) 412-9982
Photo of Kim M Palmer - In Tune Counseling & Coaching, LLC, CMHC, Counselor
In Tune Counseling & Coaching, LLC
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84124
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
(801) 666-4762 View (801) 666-4762
Photo of Matt Larson, LCSW, MSW, Clinical Social Work/Therapist
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
(801) 895-3909 View (801) 895-3909
Photo of Ct Wilkes, AMFT, Pre-Licensed Professional
Ct Wilkes
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(310) 776-6936 View (310) 776-6936
Photo of Jenni Marchant, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Jenni Marchant
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Herriman, UT 84096
I enjoy working with people and helping them feel the best they can. The therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to mental health. I enjoy working with clients to help them improve their relationships and enjoy the most from life. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals.
I enjoy working with people and helping them feel the best they can. The therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to mental health. I enjoy working with clients to help them improve their relationships and enjoy the most from life. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals.
(801) 447-1236 View (801) 447-1236
Photo of Ryan Leybas, LCSW, Clinical Social Work/Therapist
Ryan Leybas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106
The relationship you have with your therapist will be one of the most important factors in determining whether or not therapy will be effective for you.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
The relationship you have with your therapist will be one of the most important factors in determining whether or not therapy will be effective for you.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
(385) 284-2158 View (385) 284-2158
Photo of Kevin Figuerres, MS, LMFT, Marriage & Family Therapist
Kevin Figuerres
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Sandy, UT 84093
Life is a process and journey. When one feels stuck, it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections. Now accepting telehealth on Wed mornings/afternoon
Life is a process and journey. When one feels stuck, it is vital to understand why they are stuck and how to get moving forward again. I strive to help my clients to honestly and courageously seek to understand the conceptual nature of their problems with trauma, addiction, and relationship patterns. When clients can attend, listen, understand, validate, care, and nurture themselves, they can find their way in the journey. As couples and families learn to see each other, create and maintain safety and security, and soothe each other they can find deep and satisfying connections. Now accepting telehealth on Wed mornings/afternoon
(801) 921-8561 View (801) 921-8561
Photo of Lauren Christensen, LCMHC, Counselor
Lauren Christensen
Counselor, LCMHC
Verified Verified
Lindon, UT 84042
In the Disney Movie, The Lion King, Rafiki the wise monkey says, “Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it.” Being an avid Harry Potter and Disney fan has taught me a lot of things in my life. I have been a therapist for over 10 + years. I specialize in all types of traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, grief, to all types of abuse and harm), depression, addiction, and anxiety. I work with individuals, families, couples, the LGBTQIA+ community, first responders/military, and ages 6-96+.
In the Disney Movie, The Lion King, Rafiki the wise monkey says, “Oh yes, the past can hurt. But the way I see it, you can either run from it or learn from it.” Being an avid Harry Potter and Disney fan has taught me a lot of things in my life. I have been a therapist for over 10 + years. I specialize in all types of traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, grief, to all types of abuse and harm), depression, addiction, and anxiety. I work with individuals, families, couples, the LGBTQIA+ community, first responders/military, and ages 6-96+.
(385) 462-7454 View (385) 462-7454
Photo of Miriam Gomez, LCSW, Clinical Social Work/Therapist
Miriam Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(424) 374-3337 View (424) 374-3337
Photo of Miriam Baldwin, LMFT, Marriage & Family Therapist
Miriam Baldwin
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
(385) 832-6693 View (385) 832-6693
Photo of Lauren Atkinson, LMFT, Marriage & Family Therapist
Lauren Atkinson
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
I love helping clients of all ages in their journey of self exploration and progression. As a therapist, I have witnessed people grow and heal through experiencing the power of a therapeutic relationship that is authentic, compassionate, and caring. The therapy room is a space of vulnerability, and I do all that I can to ensure you are seen, heard, and validated in your experience as we work together.
(385) 279-4794 View (385) 279-4794
Photo of Tutu A Wreh - Wreh's Wellness Services, LLC, MSW, LCSW, C-SWHC, Clinical Social Work/Therapist
Wreh's Wellness Services, LLC
Clinical Social Work/Therapist, MSW, LCSW, C-SWHC
Verified Verified
2 Endorsed
Spanish Fork, UT 84660
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home.
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups. We work with individuals experiencing anxiety, depression, stressor related concerns, grief and loss, personality disorders, self-esteem, familial relationship challenges, addiction, trauma and other psychosocial symptoms. We have experiences providing supportive and counseling services to individuals in schools, hospitals, outpatient clinics and in the home.
(724) 573-8109 View (724) 573-8109
Photo of Gonzalez Chiro Alex - BeeWell Counseling Services, LLC, LCMHC, NCC, CSW, LCSW, APRN
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
Verified Verified
3 Endorsed
Lehi, UT 84043
We specialize in couples, families, adolescents and individuals going through difficult transition states.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
We specialize in couples, families, adolescents and individuals going through difficult transition states.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
(385) 287-0555 View (385) 287-0555
Photo of Renae Elizabeth Claar - Draper Therapy and Wellness Center, LCSW, Clinical Social Work/Therapist
Draper Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Draper, UT 84020
We are a group of dedicated Licensed Therapists and Wellness Facilitators. Our goal is to empower families, couples, adults, adolescents, and children to restore balance in their lives. At Draper Therapy and Wellness, we offer a variety of services for a well-rounded approach to help you live your healthiest and happiest life possible. We specialize in treating a variety of mental health issues including depression, anxiety, adjustment disorders, attachment disorders, obsessive compulsive disorder, marital problems, LGBTQ issues, trauma, and other psychiatric disorders.
We are a group of dedicated Licensed Therapists and Wellness Facilitators. Our goal is to empower families, couples, adults, adolescents, and children to restore balance in their lives. At Draper Therapy and Wellness, we offer a variety of services for a well-rounded approach to help you live your healthiest and happiest life possible. We specialize in treating a variety of mental health issues including depression, anxiety, adjustment disorders, attachment disorders, obsessive compulsive disorder, marital problems, LGBTQ issues, trauma, and other psychiatric disorders.
(385) 213-7953 View (385) 213-7953
Photo of Emree Pugmire, LMFT, Marriage & Family Therapist
Emree Pugmire
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
My clinical training, 20 plus years of clinical experience and life experience allows me to partner with you as you utilize your best skills, build additional skills and learn to magnify your choices by identifying patterns in yourself, your relationships and your interactions.
Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.
My clinical training, 20 plus years of clinical experience and life experience allows me to partner with you as you utilize your best skills, build additional skills and learn to magnify your choices by identifying patterns in yourself, your relationships and your interactions.
Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.
(385) 220-7819 View (385) 220-7819
Photo of Mountain View Family Therapy - Mountain View Family Therapy, LCSW, MSW, APRN-FN, CSW, Clinical Social Work/Therapist
Mountain View Family Therapy
Clinical Social Work/Therapist, LCSW, MSW, APRN-FN, CSW
Verified Verified
2 Endorsed
Riverton, UT 84065
We specialize in Play Therapy, Autism, Kids, Teens, Group, Trauma, Medication Management, Couples, EMDR and more.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
We specialize in Play Therapy, Autism, Kids, Teens, Group, Trauma, Medication Management, Couples, EMDR and more.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
(801) 438-4937 View (801) 438-4937
Photo of Tairou Smith, LMFT, Marriage & Family Therapist
Tairou Smith
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84107
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
That’s why our counseling approach is built on creating an authentic and empathetic relationship with you.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
(424) 217-7454 View (424) 217-7454
Photo of Janean Anderson - Aspen Ridge Mental Health Therapy Clinic, PhD, Psychologist
Aspen Ridge Mental Health Therapy Clinic
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
ARMH provides individual, family & couples therapy.
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
ARMH provides individual, family & couples therapy.
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Utah! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
(385) 437-6518 View (385) 437-6518
Photo of Heidi M Riddle - Institute for Cognitive Therapy, LCSW, SAP, Clinical Social Work/Therapist
Institute for Cognitive Therapy
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Orem, UT 84058
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Heidi Riddle, LCSW, SAP acts as Executive Director and Shana Hubbs, LCSW is the Clinical Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
(801) 845-3734 View (801) 845-3734
Photo of Deborah Christensen - Corner Canyon Counseling & Psychological Services, PhD, Psychologist
Corner Canyon Counseling & Psychological Services
Psychologist, PhD
Verified Verified
Draper, UT 84020
We treat a wide variety of mental health problems including: depression, anxiety, eating disorders, relationship problems, personality disorders, trauma resulting from sexual abuse, rape, childhood emotional or physical abuse, bipolar, and dissociative disorders.
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
We treat a wide variety of mental health problems including: depression, anxiety, eating disorders, relationship problems, personality disorders, trauma resulting from sexual abuse, rape, childhood emotional or physical abuse, bipolar, and dissociative disorders.
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
(801) 335-6349 View (801) 335-6349
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.