Teletherapy for Moab, UT
Pippa Thomas Counseling
Counselor, MS, CMHC, NCC
Verified Verified
Moab, UT 84532
Waitlist for new clients
I work with teens and adults who desire change; are struggling with emotional pain, discomfort, or dissatisfaction; or feel a desire for self-exploration and personal growth. Issues may include mental health concerns, trauma, relationship issues, life transitions, grief, or self-esteem and identity. We’ll use both top-down (cognitive) and body-up (experiential) approaches to make sense of what’s happening, rewire neural pathways, and create an integrated and expansive experience of Self so you can access the inner resources needed to heal, grow and thrive.
I work with teens and adults who desire change; are struggling with emotional pain, discomfort, or dissatisfaction; or feel a desire for self-exploration and personal growth. Issues may include mental health concerns, trauma, relationship issues, life transitions, grief, or self-esteem and identity. We’ll use both top-down (cognitive) and body-up (experiential) approaches to make sense of what’s happening, rewire neural pathways, and create an integrated and expansive experience of Self so you can access the inner resources needed to heal, grow and thrive.
I have become personally aware of the needs of couples, individuals and families experiencing the difficult effects of addiction, grief, depression, trauma, and divorce. I have felt great joy and satisfaction working with clients, seeing them move from a place of pain to hope! I believe in the ability of every individual to find answers and to heal.
I have become personally aware of the needs of couples, individuals and families experiencing the difficult effects of addiction, grief, depression, trauma, and divorce. I have felt great joy and satisfaction working with clients, seeing them move from a place of pain to hope! I believe in the ability of every individual to find answers and to heal.
Amber D Fowler
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Moab, UT 84532
Waitlist for new clients
I am currently offering therapy online, and in the near future I will offer in person in Grand and Carbon County.
Sometimes we can feel a bit broken. We all need to reflect and repair at times. You might wish you could feel less reactive in your relationships, or a longing to be more aware, assertive and respectful to yourself. Work may be the never ending stressor that is taking all your energy. Maybe you would like to change your family interactions, or just figure out healthy boundaries. It might be the way you think about and treat yourself that has brought you here. Replaying moments of the past, or the current day over and over as you lose out on much needed sleep. Maybe… you are here looking to find yourself, to finally be okay.
I am currently offering therapy online, and in the near future I will offer in person in Grand and Carbon County.
Sometimes we can feel a bit broken. We all need to reflect and repair at times. You might wish you could feel less reactive in your relationships, or a longing to be more aware, assertive and respectful to yourself. Work may be the never ending stressor that is taking all your energy. Maybe you would like to change your family interactions, or just figure out healthy boundaries. It might be the way you think about and treat yourself that has brought you here. Replaying moments of the past, or the current day over and over as you lose out on much needed sleep. Maybe… you are here looking to find yourself, to finally be okay.
Cheri Engberson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Moab, UT 84532 (Online Only)
I have been a practicing therapist for two years and have experience working with clients of all ages and genders. I attended school at the University of Nevada, Reno and graduated with my master's degree in social work. Then went on to intern at the VA in Salt Lake City UT, then moved on to do therapy at a private practice in Utah. As a therapist, I love helping my clients explore their thoughts, emotions, and behaviors, looking at the impact they are having on their life.
I have been a practicing therapist for two years and have experience working with clients of all ages and genders. I attended school at the University of Nevada, Reno and graduated with my master's degree in social work. Then went on to intern at the VA in Salt Lake City UT, then moved on to do therapy at a private practice in Utah. As a therapist, I love helping my clients explore their thoughts, emotions, and behaviors, looking at the impact they are having on their life.
My background before becoming a therapist involved healing modalities for the mind, body and soul. Knowing how powerful working with the whole person can be, I directed my studies to understand how traditional therapy could interact with the brain and body and heal relationships through connective communication. I work well with individuals of all ages hoping to address emotional wounding, mental health struggles, sexual abuse, faith transitions and other trauma. I thrive working with couples who want to collaborate on healing their relationship, addressing wounds, and building communication. My practice is LGBTQIA?2S friendly.
My background before becoming a therapist involved healing modalities for the mind, body and soul. Knowing how powerful working with the whole person can be, I directed my studies to understand how traditional therapy could interact with the brain and body and heal relationships through connective communication. I work well with individuals of all ages hoping to address emotional wounding, mental health struggles, sexual abuse, faith transitions and other trauma. I thrive working with couples who want to collaborate on healing their relationship, addressing wounds, and building communication. My practice is LGBTQIA?2S friendly.
I believe that you are an expert on your life and I'm here to create a partnership that utilizes both of our combined knowledge to get you to where you want to be. I use a holistic, strengths-based, humanistic approach, believing that unconditional positive regard allows for a foundation of rapport and healthy therapeutic alliances. I strongly believe in creating a safe place for you to explore your struggles and I partner with my clients to help them actualize the best version of themselves.
I believe that you are an expert on your life and I'm here to create a partnership that utilizes both of our combined knowledge to get you to where you want to be. I use a holistic, strengths-based, humanistic approach, believing that unconditional positive regard allows for a foundation of rapport and healthy therapeutic alliances. I strongly believe in creating a safe place for you to explore your struggles and I partner with my clients to help them actualize the best version of themselves.
My mission is to help clients gain stability and growth to build strong healthy relationships with themselves and those they love. I specialize in helping people through transitions; and healing from trauma.
My mission is to help clients gain stability and growth to build strong healthy relationships with themselves and those they love. I specialize in helping people through transitions; and healing from trauma.
I am trained to help with trauma of all kinds, with mood disorders, such as depression, anxiety, and panic, and with transpersonal/spiritual growth. I help you to identify your deepest priorities, resolve current day difficulties related to trauma and mood, and to process historical trauma, without overwhelming the nervous system. I can teach meditation, breathing, and other mind and body self-calming mechanisms. I am trained in EMDR and Internal Family Systems (IFS), and have extensively studied transpersonal counseling. I believe that committed, loving presence can help you to digest anything that is a barrier to your growth.
I am trained to help with trauma of all kinds, with mood disorders, such as depression, anxiety, and panic, and with transpersonal/spiritual growth. I help you to identify your deepest priorities, resolve current day difficulties related to trauma and mood, and to process historical trauma, without overwhelming the nervous system. I can teach meditation, breathing, and other mind and body self-calming mechanisms. I am trained in EMDR and Internal Family Systems (IFS), and have extensively studied transpersonal counseling. I believe that committed, loving presence can help you to digest anything that is a barrier to your growth.
Welcome! ¡Bienvenidxs! Providing individual therapy in English & Spanish, I believe every person has the right to feel buena vida/good life. Let me support you in living your buena vida!
Welcome! ¡Bienvenidxs! Providing individual therapy in English & Spanish, I believe every person has the right to feel buena vida/good life. Let me support you in living your buena vida!
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.