Motivational Interviewing Therapists in Millcreek, UT

Photo of Susie Horne - Susie Horne | Well Life Counseling, MSW, LCSW, Clinical Social Work/Therapist
Susie Horne | Well Life Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Millcreek, UT 84117  (Online Only)
I utilize a variety of evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
I utilize a variety of evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
(385) 421-5934 View (385) 421-5934
Photo of Emily Bergeson, CSW, SUDC, Clinical Social Work/Therapist
Emily Bergeson
Clinical Social Work/Therapist, CSW, SUDC
Verified Verified
5 Endorsed
Millcreek, UT 84107
My training includes Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational interviewing, Sand tray Therapy, and the Gottman Method.
As a Clinical Social Worker, I am passionately committed to empowering individuals to uncover their emotional truths and authentic selves. At the heart of my practice is a firm belief in each person's innate power to heal and reclaim their lives. In our sessions, we explore the unique aspects that make you who you are and work together to build a life worth living. I strive to create an affirming space where all individuals feel valued and supported in their journey.
My training includes Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational interviewing, Sand tray Therapy, and the Gottman Method.
As a Clinical Social Worker, I am passionately committed to empowering individuals to uncover their emotional truths and authentic selves. At the heart of my practice is a firm belief in each person's innate power to heal and reclaim their lives. In our sessions, we explore the unique aspects that make you who you are and work together to build a life worth living. I strive to create an affirming space where all individuals feel valued and supported in their journey.
(385) 432-3603 View (385) 432-3603
Photo of Justin Rose, LCSW, MA, Clinical Social Work/Therapist
Justin Rose
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Millcreek, UT 84106
Some of those include: Cognitive and Dialectical Behavior Therapy, Parts Work Therapy, Trauma-Focused Therapy, Motivational Interviewing, and others.
I am here to help you connect and accept yourself in a way that allows you to help understand self and live in alignment with your values and goals. I am an EMDR/IFS trauma informed provider and utilize mindfulness based ACT and CBT techniques for clients. I meet people where they are and believe there is always an important reason you are there. I provide a judgement-free and safe environment where you can be open and honest with me and more importantly, with yourself.
Some of those include: Cognitive and Dialectical Behavior Therapy, Parts Work Therapy, Trauma-Focused Therapy, Motivational Interviewing, and others.
I am here to help you connect and accept yourself in a way that allows you to help understand self and live in alignment with your values and goals. I am an EMDR/IFS trauma informed provider and utilize mindfulness based ACT and CBT techniques for clients. I meet people where they are and believe there is always an important reason you are there. I provide a judgement-free and safe environment where you can be open and honest with me and more importantly, with yourself.
(385) 462-6558 View (385) 462-6558
Photo of McKenzie Vierig, LMFT, Marriage & Family Therapist
McKenzie Vierig
Marriage & Family Therapist, LMFT
Verified Verified
Millcreek, UT 84106
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
(385) 220-7513 View (385) 220-7513
Photo of Shanna Schroeder, CMHC, MA, Counselor
Shanna Schroeder
Counselor, CMHC, MA
Verified Verified
1 Endorsed
Millcreek, UT 84106
I use cognitive behavioral therapy, rational emotive behavior therapy, motivational interviewing, and mindfulness techniques.
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
I use cognitive behavioral therapy, rational emotive behavior therapy, motivational interviewing, and mindfulness techniques.
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 12 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
(385) 786-6204 View (385) 786-6204
Photo of McKinley Merchant, LCSW, Clinical Social Work/Therapist
McKinley Merchant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Millcreek, UT 84107
Hello! I am here for those who are totally new to therapy or those who have been coming for a while. I love working together to learn about the body, mind, spirit connection and how we can help you be the best version of you. I enjoy working with clients who are committed to their healing journey. We will work together to help you learn more about yourself, to learn what thoughts or actions or beliefs need to be shifted. My hope is that you can see what your unique gifts are that can be utilized to help you feel more supported in this process.
Hello! I am here for those who are totally new to therapy or those who have been coming for a while. I love working together to learn about the body, mind, spirit connection and how we can help you be the best version of you. I enjoy working with clients who are committed to their healing journey. We will work together to help you learn more about yourself, to learn what thoughts or actions or beliefs need to be shifted. My hope is that you can see what your unique gifts are that can be utilized to help you feel more supported in this process.
(385) 380-3733 View (385) 380-3733
Photo of Megan Sturdevant, LCMHC, Counselor
Megan Sturdevant
Counselor, LCMHC
Verified Verified
Millcreek, UT 84107
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
You’re exhausted. There’s no end to your “to-do” list, and anxiety begins creeping in. You’re completely paralyzed by procrastination while the smallest decisions immobilize you. You feel like you’re failing in all areas of your life. You try to keep a smile on your face that says, “I’ve got it this,” but it’s fading. You can’t wait to get home where you don’t need to pretend. The depression takes over, and all you want to do is hide from the world. It’s a cycle from which you can’t escape. You’re stuck, but your mind is racing. Nothing is enjoyable anymore. Stop the cycle of isolation. It’s time for some help.
(385) 279-5046 View (385) 279-5046
Photo of Taylor Manning, LCSW, Clinical Social Work/Therapist
Taylor Manning
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millcreek, UT 84107
I am a couples therapist who believes in the uniqueness of every relationship. Always tailoring therapy to meet the needs of each couple, helping you achieve goals of improved communication, effective conflict management, and a more connected relationship. I love assisting individuals struggling with OCD, Anxiety, and Faith Crises. We will foster a supportive and inquisitive environment where we can explore the intense thoughts, feelings, and behaviors that disrupt your life and relationships. Together, we'll explore and integrate meaningful changes that enhance your well-being. I'm an associate instructor at the University of Utah.
I am a couples therapist who believes in the uniqueness of every relationship. Always tailoring therapy to meet the needs of each couple, helping you achieve goals of improved communication, effective conflict management, and a more connected relationship. I love assisting individuals struggling with OCD, Anxiety, and Faith Crises. We will foster a supportive and inquisitive environment where we can explore the intense thoughts, feelings, and behaviors that disrupt your life and relationships. Together, we'll explore and integrate meaningful changes that enhance your well-being. I'm an associate instructor at the University of Utah.
(385) 215-8363 View (385) 215-8363
Photo of Carrie Gaykowski, LCSW, Clinical Social Work/Therapist
Carrie Gaykowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84107
My practice is dedicated to providing a warm, non-judgmental, and supportive space for you to explore and express yourself in order to gain insight. I work with individuals struggling with the effects of trauma, C-PTSD, grief and loss, and life transitions, as well as anxiety and depression.
My practice is dedicated to providing a warm, non-judgmental, and supportive space for you to explore and express yourself in order to gain insight. I work with individuals struggling with the effects of trauma, C-PTSD, grief and loss, and life transitions, as well as anxiety and depression.
(385) 475-5595 View (385) 475-5595
Photo of Brandon Stewart Bunker, MA, LCMHC, NCC, Counselor
Brandon Stewart Bunker
Counselor, MA, LCMHC, NCC
Verified Verified
4 Endorsed
Millcreek, UT 84107
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.
(385) 475-4395 View (385) 475-4395
Photo of Kassidy Lopez, LCSW, Clinical Social Work/Therapist
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
(385) 279-5395 View (385) 279-5395
Photo of Chris Curlett, LCSW, Clinical Social Work/Therapist
Chris Curlett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Millcreek, UT 84124
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
(385) 519-0631 View (385) 519-0631
Photo of Ehdaa Ameen, LCSW, Clinical Social Work/Therapist
Ehdaa Ameen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millcreek, UT 84124
Ehdaa is a passionate, and empathetic therapist with extensive experience working with individuals, couples, and groups. Ehdaa is specialized in treating Depression, anxiety, low self-esteem, trauma, stress, relationship issues, addiction, adjustment issues, grief and losses. She uses evidence-based therapy, CBT, DBT, EMDR, Solution focus, MI and Mindfulness to assist and guide her clients throughout their therapeutic journey to reach their treatment goals and feel content with their success.
Ehdaa is a passionate, and empathetic therapist with extensive experience working with individuals, couples, and groups. Ehdaa is specialized in treating Depression, anxiety, low self-esteem, trauma, stress, relationship issues, addiction, adjustment issues, grief and losses. She uses evidence-based therapy, CBT, DBT, EMDR, Solution focus, MI and Mindfulness to assist and guide her clients throughout their therapeutic journey to reach their treatment goals and feel content with their success.
(385) 402-7803 View (385) 402-7803
Photo of Priyanka Thapa, CSW, Clinical Social Work/Therapist
Priyanka Thapa
Clinical Social Work/Therapist, CSW
Verified Verified
Millcreek, UT 84106
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
(801) 483-1600 x2 View (801) 483-1600 x2
Photo of Charles Parker Newton, CMHC, LPC, NCC, Licensed Professional Counselor
Charles Parker Newton
Licensed Professional Counselor, CMHC, LPC, NCC
Verified Verified
1 Endorsed
Millcreek, UT 84124  (Online Only)
To Start Therapy: Step 1: www.trevortherapy.com Step 2: Click on "Start Therapy". Welcome! I believe relationships are the foundation for growth, and I'm passionate about creating a safe, supportive space for you to heal and thrive. I'm Parker, a licensed therapist excited to work with you. Whether you're facing life transitions, struggling with past experiences, or simply seeking more joy, I'm here to walk alongside you. Authentic & Engaging Therapy: My clients appreciate my creativity and the genuine connection we build. I bring a dynamic approach to therapy, tailoring it to your unique needs.
To Start Therapy: Step 1: www.trevortherapy.com Step 2: Click on "Start Therapy". Welcome! I believe relationships are the foundation for growth, and I'm passionate about creating a safe, supportive space for you to heal and thrive. I'm Parker, a licensed therapist excited to work with you. Whether you're facing life transitions, struggling with past experiences, or simply seeking more joy, I'm here to walk alongside you. Authentic & Engaging Therapy: My clients appreciate my creativity and the genuine connection we build. I bring a dynamic approach to therapy, tailoring it to your unique needs.
(385) 438-8921 View (385) 438-8921
Photo of Tammy Hardy, ACMHC, Clinical Social Work/Therapist
Tammy Hardy
Clinical Social Work/Therapist, ACMHC
Verified Verified
Millcreek, UT 84106
My therapeutic approach is grounded in the belief that meaningful change starts with feeling heard and understood. I have experience working with individuals facing challenges such as childhood trauma, anxiety, depression, domestic violence, PTSD, and relationship My goal is to offer a supportive space where you can openly discuss and work through the issues that matter most to you.
My therapeutic approach is grounded in the belief that meaningful change starts with feeling heard and understood. I have experience working with individuals facing challenges such as childhood trauma, anxiety, depression, domestic violence, PTSD, and relationship My goal is to offer a supportive space where you can openly discuss and work through the issues that matter most to you.
(801) 483-1600 x2 View (801) 483-1600 x2
Photo of Tiana Saitman, ACMHC, Counselor
Tiana Saitman
Counselor, ACMHC
Verified Verified
2 Endorsed
Millcreek, UT 84117
Waitlist for new clients
My therapeutic passion revolves around fostering genuine connection and understanding while collaboratively seeking solutions for my clients. I am driven by the desire to empower individuals to discover their own path to happiness and well-being. I work with a variety of clients, which include adolescents and young adults navigating life transitions, healing from traumatic experiences, or grappling with anxiety disorders.
My therapeutic passion revolves around fostering genuine connection and understanding while collaboratively seeking solutions for my clients. I am driven by the desire to empower individuals to discover their own path to happiness and well-being. I work with a variety of clients, which include adolescents and young adults navigating life transitions, healing from traumatic experiences, or grappling with anxiety disorders.
(801) 823-2824 View (801) 823-2824
Photo of Candice Christiansen, LCMHC, Counselor
Candice Christiansen
Counselor, LCMHC
Verified Verified
3 Endorsed
Millcreek, UT 84124
Waitlist for new clients
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
(801) 921-6740 View (801) 921-6740
Photo of David Joseph Neville, PsyD, MBA, MS, BS, Pre-Licensed Professional
David Joseph Neville
Pre-Licensed Professional, PsyD, MBA, MS, BS
Verified Verified
1 Endorsed
Millcreek, UT 84106
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
(385) 217-7433 View (385) 217-7433
Photo of Sarah MacCombie, OTL, ACMHC, Counselor
Sarah MacCombie
Counselor, OTL, ACMHC
Verified Verified
Millcreek, UT 84106
As your therapist, my intention is to create a safe environment for you to be and explore yourself.  Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
As your therapist, my intention is to create a safe environment for you to be and explore yourself.  Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
(385) 220-8890 View (385) 220-8890
1
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.