EMDR Therapists in Millcreek, UT

What does healing mean for you? That is usually where I start in therapy. I work with the individual in a person centered approach where I collaborate with clients to give them a therapy plan just for them. My clients are the experts of their own life and experience, I approach my role as a therapist as one to empower and help guide my clients as they pursue goals we come up with together. I began working as a therapist in 2019.

My therapeutic passion revolves around fostering genuine connection and understanding while collaboratively seeking solutions for my clients. I am driven by the desire to empower individuals to discover their own path to happiness and well-being. I work with a variety of clients, which include adolescents and young adults navigating life transitions, healing from traumatic experiences, or grappling with anxiety disorders.

Life has been quite challenging. Chances are you are reading this because you are wondering if meeting with someone outside of your current relationships could help. If you would like to make some changes to your current situation, I would be honored to meet with you to help identify ways to achieve a future you desire. My expertise is best demonstrated by my empathic listening skills, warmth and compassion. I am passionate about assisting people through life's challenges to reach a place of fulfillment. I offer a variety of tecniques to assist clients with the changes they are seeking, including attatchment focused EMDR.

I love being a therapist and consider working with individuals an honor, not just a job. I am passionate about helping individuals improve their present situation, process their past, and enjoy better mental health. I create my sessions around the belief that my clients are the experts in their experiences. I have experience and enjoy working with clients experiencing anxiety, depression, life transitions, self-esteem concerns, trauma, and neurodivergent diagnoses, such as ADHD and autism (ASD). I am LGBTQIA+ affirming.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

I feel great privilege anytime someone chooses to consult with me in exploring the problems they are facing. No matter the issue, I believe that you are the expert of your own life and I view therapy as a collaborative process that helps individuals make meaning of life's experiences. Therapy is more than just talking, it's healing our past so that we can find joy and purpose in today. I have experience working with people living with anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions. I also have experience in working with military troops and their families. I am LGBTQIA+ affirming.

Ehdaa is a passionate, and empathetic therapist with extensive experience working with individuals, couples, and groups. Ehdaa is specialized in treating Depression, anxiety, low self-esteem, trauma, stress, relationship issues, addiction, adjustment issues, grief and losses. She uses evidence-based therapy, CBT, DBT, EMDR, Solution focus, MI and Mindfulness to assist and guide her clients throughout their therapeutic journey to reach their treatment goals and feel content with their success.

Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.

I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.

I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.

I believe each person is unique and deserves a special approach to therapy. My passion is to create a warm, person-centered approach where you can safely do the work to learn, heal and thrive. I seek to empower all who walk through my door. Here you'll find an empathetic listener, who can provide you with the tools of recovery. My approach is both kind and direct which helps the individual make changes in a self compassionate way.

My goal as a therapist is to help you discover true connection within yourself and to others through deep exploration of your past experiences, and future hopes and desires. Together we can find the healing and change you may be looking for, and develop a strong sense of self through strength based approaches, mindfulness techniques, and acceptance and commitment therapy. Trained in a psychodynamic approach, we will explore the unconscious mind and help bring awareness to your thoughts and patterned behaviors. I also use modalities such as EMDR and Neurofeedback to help calm and stabilize clients and work through traumas.

My practice is dedicated to providing a warm, non-judgmental, and supportive space for you to explore and express yourself in order to gain insight. I work with individuals struggling with the effects of trauma, C-PTSD, grief and loss, and life transitions, as well as anxiety and depression.

Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.

The road to parenthood is not easy, despite societal expectations. Whether grappling with the nuances of perinatal mental health, including postpartum depression, infertility, or the heartache of a miscarriage or infant loss, I can offer a compassionate sanctuary. I believe in the importance of having a support system, and I am here to be part of your part of yours. Together, we will work towards finding balance, grounding, presence, and re-establishing your individual identity.

I strive to create a safe therapeutic environment where we can explore your thoughts and feelings without judgment. Many of my clients are navigating past traumas, mental health conditions, relationship challenges, and faith transitions. I love to help clients find a path forward when they are feeling stuck in shame, fear, rumination, etc. I try to adapt my approach to each individual I see, let's find what works for you!

Are you a high-achiever? Do you struggle with perfectionism in your work, relationships, and self-image? Do you keep moving the bar higher and higher for yourself? I use an attachment lens to unpack the layers that make us who we are, the layers that have protected us in our childhoods, workplaces, and relationships. Together, we will look at who you are at your core and how you want to show up in the world. You have the ability to heal within you and feel at peace as you are.

You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!

I am passionate about supporting individuals in figuring out how to get “unstuck”, navigate challenging relationships and life transitions, learn how to be present in both mind and body, and grow into the most authentic version of themselves. I believe that self-awareness and self-compassion can bring about accountability and change. My focuses include attachment styles, family dynamics, relationship issues, anxiety, depression, faith transitions, life transitions, intercultural and interfaith relationships, PTSD, and complex trauma.