Trauma and PTSD Therapists in Mill Creek, UT

I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.

The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.

I work with clients who are ready to actively address the pain and struggle that comes with difficult life transitions. Whether navigating recovery from religious or spiritual abuse/crises, working through difficult or non-traditional relationship dynamics or healing from trauma, depression or anxiety, my clients will learn the peace that comes with embracing all of it. I help clients create deep internal shifts and trust in their truest selves. They develop insight, radical acceptance, gratitude, and accountability, learning to use life’s difficulties as catalysts towards spiritual growth and psychological maturity.

Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.

We've hired 3 new therapists recently, and we have multiple immediate openings in SLC and Orem. We are a group of therapists with many backgrounds and specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help. Your therapist will collaborate with you to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, change, liberation, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work toward the life you've always wanted contact us today!

My therapeutic style is one of warmth and attunement. I provide a safe space for people to explore their inner world, heal past wounds, and discover ways to live with self-compassion and authenticity. I specialize in Somatic Psychotherapy and utilize an eclectic, person-centered approach because I believe effective therapy needs to be both individualized and collaborative. Through mindful inquiry we explore the limiting beliefs that interfere with feeling whole and uncover ways to achieve more fulfillment, meaning, and joy in one’s life.

Are you a man that has been trying to change but you find yourself falling into the same patterns? I specialize in working with men who feel the need to change but haven’t found success yet. My scope includes: communication concerns, emotional expression, relationship and sexual issues, and addiction.

I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals. The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.

We are becoming more aware how psychological pain increases when we haven't developed a strong sense of self. Such distress, presenting in forms such as depression and anxiety, can keep us from profound and beautiful connection. Healthy relationships we have with ourselves and others are essential for our emotional well-being. First, live a life that reflects who you are, even if others don't quite understand. Trying to conform to what others want has never been possible. In the Power of Awareness, Neville wrote, "The awareness of 'being' remains regardless of the degree of forgetfulness of who, where and what I am."

We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities including Cognitive Behavior Therapy (CBT), DBT, REBT, ACT, Internal Family Systems (IFS), EMDR and more.