EMDR Therapists in Mill Creek, UT

Photo of Jan Cendese, LCSW, LMT, APP, CCP, Clinical Social Work/Therapist
Jan Cendese
Clinical Social Work/Therapist, LCSW, LMT, APP, CCP
Verified Verified
1 Endorsed
Mill Creek, UT 84106
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals. The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals. The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
(801) 590-0777 View (801) 590-0777
Photo of Jessica Little, LCSW, Clinical Social Work/Therapist
Jessica Little
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Mill Creek, UT 84106
EMDR Certified; EMDR Advanced Specialty Training in Attachment and Relational Issues, Dissociative Disorders, Children with Complex and Developmental Trauma; Certificate in Psychedelic-Assisted Therapy and Research, KAP and MAPS trained, Neurofeedback infra-low frequency, Alpha/Theta and Synchrony trained using the Othmer Method.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
EMDR Certified; EMDR Advanced Specialty Training in Attachment and Relational Issues, Dissociative Disorders, Children with Complex and Developmental Trauma; Certificate in Psychedelic-Assisted Therapy and Research, KAP and MAPS trained, Neurofeedback infra-low frequency, Alpha/Theta and Synchrony trained using the Othmer Method.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
(385) 213-1062 View (385) 213-1062
Photo of Richard V Thomas, CMHC, LPC, CPC, Counselor
Richard V Thomas
Counselor, CMHC, LPC, CPC
Verified Verified
2 Endorsed
Mill Creek, UT 84106
Our work may include mindfulness, meditation, EMDR, sand play, dream work, spiritual development and transpersonal and relational integration.
I work with clients who are ready to actively address the pain and struggle that comes with difficult life transitions. Whether navigating recovery from religious or spiritual abuse/crises, working through difficult or non-traditional relationship dynamics or healing from trauma, depression or anxiety, my clients will learn the peace that comes with embracing all of it. I help clients create deep internal shifts and trust in their truest selves. They develop insight, radical acceptance, gratitude, and accountability, learning to use life’s difficulties as catalysts towards spiritual growth and psychological maturity.
Our work may include mindfulness, meditation, EMDR, sand play, dream work, spiritual development and transpersonal and relational integration.
I work with clients who are ready to actively address the pain and struggle that comes with difficult life transitions. Whether navigating recovery from religious or spiritual abuse/crises, working through difficult or non-traditional relationship dynamics or healing from trauma, depression or anxiety, my clients will learn the peace that comes with embracing all of it. I help clients create deep internal shifts and trust in their truest selves. They develop insight, radical acceptance, gratitude, and accountability, learning to use life’s difficulties as catalysts towards spiritual growth and psychological maturity.
(801) 516-3898 View (801) 516-3898
Photo of Kari Morrison - Metta Counseling and Wellness, LCSW, CMHC, Counselor
Metta Counseling and Wellness
Counselor, LCSW, CMHC
Verified Verified
Mill Creek, UT 84106
We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities including Cognitive Behavior Therapy (CBT), DBT, REBT, ACT, Internal Family Systems (IFS), EMDR and more.
We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities including Cognitive Behavior Therapy (CBT), DBT, REBT, ACT, Internal Family Systems (IFS), EMDR and more.
(385) 483-4911 View (385) 483-4911
Photo of Hannah Peavler, MA, LMFT, Marriage & Family Therapist
Hannah Peavler
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mill Creek, UT 84106
My therapeutic style is one of warmth and attunement. I provide a safe space for people to explore their inner world, heal past wounds, and discover ways to live with self-compassion and authenticity. I specialize in Somatic Psychotherapy and utilize an eclectic, person-centered approach because I believe effective therapy needs to be both individualized and collaborative. Through mindful inquiry we explore the limiting beliefs that interfere with feeling whole and uncover ways to achieve more fulfillment, meaning, and joy in one’s life.
My therapeutic style is one of warmth and attunement. I provide a safe space for people to explore their inner world, heal past wounds, and discover ways to live with self-compassion and authenticity. I specialize in Somatic Psychotherapy and utilize an eclectic, person-centered approach because I believe effective therapy needs to be both individualized and collaborative. Through mindful inquiry we explore the limiting beliefs that interfere with feeling whole and uncover ways to achieve more fulfillment, meaning, and joy in one’s life.
(385) 469-0370 View (385) 469-0370

More Therapists Nearby

Photo of Elana Olson - Green Willow Counseling , LCSW, LMFT, CSW, MSW, MS, Clinical Social Work/Therapist
Green Willow Counseling
Clinical Social Work/Therapist, LCSW, LMFT, CSW, MSW, MS
Verified Verified
2 Endorsed
Holladay, UT 84117
We use trauma informed and spiritually-guided modalities in our practice, such as: IFS, ACT, EMDR & TF-CBT.
At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.
We use trauma informed and spiritually-guided modalities in our practice, such as: IFS, ACT, EMDR & TF-CBT.
At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.
(385) 376-1848 View (385) 376-1848
Photo of Emilia Fryar, CSW-I, Clinical Social Work/Therapist
Emilia Fryar
Clinical Social Work/Therapist, CSW-I
Verified Verified
Salt Lake City, UT 84124
Emilia (Emi) Fryar is a CSW-I with LifeStance Health. She is originally from Portland, Oregon, but has lived in various states and countries. She completed her Bachelor's in Social Work in Hawai'i, minoring in Psychology and American Sign Language, and completed her Master's in Social Work from Boise State. Emi's majority of experience lies with youth, teens, and young adults. She enjoys working with those navigating educational, vocational, relationship, and faith crises and transitions. She is LGBTQIA+ affirmative. Emi incorporates CBT, mindfulness, and trauma-informed practices such as EMDR in her care.
Emilia (Emi) Fryar is a CSW-I with LifeStance Health. She is originally from Portland, Oregon, but has lived in various states and countries. She completed her Bachelor's in Social Work in Hawai'i, minoring in Psychology and American Sign Language, and completed her Master's in Social Work from Boise State. Emi's majority of experience lies with youth, teens, and young adults. She enjoys working with those navigating educational, vocational, relationship, and faith crises and transitions. She is LGBTQIA+ affirmative. Emi incorporates CBT, mindfulness, and trauma-informed practices such as EMDR in her care.
(801) 893-9586 View (801) 893-9586
Photo of Aline Devaud, LCSW, Clinical Social Work/Therapist
Aline Devaud
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
Waitlist for new clients
And if there has been trauma in your life, I have training in Eye Movement Desensitization and Reprocessing ( EMDR) and Ego State Therapy to help you.
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
And if there has been trauma in your life, I have training in Eye Movement Desensitization and Reprocessing ( EMDR) and Ego State Therapy to help you.
Do you find yourself struggling with self-defeating thoughts, sad and anxious feelings, and behaviors that don't seem to bring you much joy? Do you feel stuck? Well, this can happen to anyone, even therapists. (And it's important to work with a therapist who has done their own therapy.) There's no shame in getting help. It's a sign of being real with yourself and a sign of strength to reach out for help.
(385) 270-8180 View (385) 270-8180
Photo of Jeffrey Peterson, ACMHC, Clinical Social Work/Therapist
Jeffrey Peterson
Clinical Social Work/Therapist, ACMHC
Verified Verified
Murray, UT 84107
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Our therapists are masters in their field with additional expertise in trauma and PTSD, military, police, and first responders, LGBTQ, addiction, refugees, in addition to techniques like EMDR and Neurofeedback.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 644-6845 View (385) 644-6845
Photo of Kimberly Solomon, LCSW, Clinical Social Work/Therapist
Kimberly Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
I am a certified EMDR trauma informed therapist.
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
I am a certified EMDR trauma informed therapist.
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
(801) 734-9789 View (801) 734-9789
Photo of Evelyn Hunt, LCSW, ASUDC, Clinical Social Work/Therapist
Evelyn Hunt
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
South Salt Lake, UT 84115
I use various modalities, including EMDR, CBT, solution-focused therapy, and ACT.
Accepting new clients! If you're seeking more than just sympathy and are ready for change in your life, you've come to the right place. Therapy is not about passive listening; it’s a collaborative partnership where the effort you put in directly impacts the results you achieve. I'm here to challenge you and support your efforts because I believe that's how lasting change is made. The path towards improvement starts with your courage and desire to invest in yourself.
I use various modalities, including EMDR, CBT, solution-focused therapy, and ACT.
Accepting new clients! If you're seeking more than just sympathy and are ready for change in your life, you've come to the right place. Therapy is not about passive listening; it’s a collaborative partnership where the effort you put in directly impacts the results you achieve. I'm here to challenge you and support your efforts because I believe that's how lasting change is made. The path towards improvement starts with your courage and desire to invest in yourself.
(385) 270-9969 View (385) 270-9969
Photo of Ryan Morgan, MPH, MSW, LCSW, Clinical Social Work/Therapist
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84108
Somatic-focused EMDR and Gestalt Therapy allow for greater awareness of our full selves, thus integrating the mind and body.
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Somatic-focused EMDR and Gestalt Therapy allow for greater awareness of our full selves, thus integrating the mind and body.
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
(385) 217-8799 View (385) 217-8799
Photo of Noel Koons, MS, CMHC, Counselor
Noel Koons
Counselor, MS, CMHC
Verified Verified
6 Endorsed
Salt Lake City, UT 84109  (Online Only)
I bring a curious, non-judgemental approach to my work while utilizing: mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy), Acceptance and Commitment Therapy, Positive Psychology, CBT (Cognitive Behavior Therapy), IFS (Internal Family Systems), and Attachment Theory.
I am an experienced and empathetic Clinical Mental Health Counselor. My experience includes individual, group, and family counseling, as well as working with struggling adolescents and families in a variety of settings, including adventure therapy. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens (16+), and families. Courageous effort, self-discovery, and profound growth are what continually draw me to this work. I'm passionate about walking alongside courageous people in their path to healing, growth, and self-discovery.
I bring a curious, non-judgemental approach to my work while utilizing: mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy), Acceptance and Commitment Therapy, Positive Psychology, CBT (Cognitive Behavior Therapy), IFS (Internal Family Systems), and Attachment Theory.
I am an experienced and empathetic Clinical Mental Health Counselor. My experience includes individual, group, and family counseling, as well as working with struggling adolescents and families in a variety of settings, including adventure therapy. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens (16+), and families. Courageous effort, self-discovery, and profound growth are what continually draw me to this work. I'm passionate about walking alongside courageous people in their path to healing, growth, and self-discovery.
(801) 893-6004 View (801) 893-6004
Photo of Julia Ewanowski - Willow Therapy Services, LCSW, MPH, PMH-C, Clinical Social Work/Therapist
Willow Therapy Services
Clinical Social Work/Therapist, LCSW, MPH, PMH-C
Verified Verified
Salt Lake City, UT 84106  (Online Only)
I use a trauma-informed approach and have extensive training in EMDR, CBT, DBT, Motivational Interviewing, ACT, ERP and Advanced Grief training.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
I use a trauma-informed approach and have extensive training in EMDR, CBT, DBT, Motivational Interviewing, ACT, ERP and Advanced Grief training.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
(385) 375-7250 View (385) 375-7250
Photo of Ejay Jack, LCSW, LICSW, Clinical Social Work/Therapist
Ejay Jack
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Salt Lake City, UT 84105
Waitlist for new clients
I am also trained in EMDR and Acceptance & Commitment Therapy and IFS-informed.
Thanks for visiting my profile and website. Are you looking for some help and perspective on life transitions, events or historical trauma causing anxiety, depression, or leading to some internal or external conflicts? Then I welcome hearing more from you, what you hope to achieve through therapy and how we can resolve these issues. I am a Licensed Clinical Social Worker located in Salt Lake City, Utah, dually licensed in Minnesota, where I can meet with folks virtually. The last 10+ years I've been providing care to adults and adolescents in outpatient healthcare settings.
I am also trained in EMDR and Acceptance & Commitment Therapy and IFS-informed.
Thanks for visiting my profile and website. Are you looking for some help and perspective on life transitions, events or historical trauma causing anxiety, depression, or leading to some internal or external conflicts? Then I welcome hearing more from you, what you hope to achieve through therapy and how we can resolve these issues. I am a Licensed Clinical Social Worker located in Salt Lake City, Utah, dually licensed in Minnesota, where I can meet with folks virtually. The last 10+ years I've been providing care to adults and adolescents in outpatient healthcare settings.
(385) 202-4401 View (385) 202-4401
Photo of Natalie Montañez, MA, CHMC, Counselor
Natalie Montañez
Counselor, MA, CHMC
Verified Verified
2 Endorsed
Salt Lake City, UT 84117
I’m trained in EMDR.
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
I’m trained in EMDR.
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
(385) 263-8992 View (385) 263-8992
Photo of McKenzie Williams, LCSW, Clinical Social Work/Therapist
McKenzie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84117
I am certified in Eye Movement Desensitization and Reprocessing ( EMDR).
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
I am certified in Eye Movement Desensitization and Reprocessing ( EMDR).
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
(801) 919-8268 View (801) 919-8268
Photo of Jacob E. Jacquez, LCSW, Clinical Social Work/Therapist
Jacob E. Jacquez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84108
I am a strong advocate for social justice and mental health awareness and believe in the inherent worth of every person. I am passionate about helping others alleviate personal suffering and combatting pervasive systemic oppression that perpetuates suffering. My approach to therapy is person-centered, solution focused, trauma-informed, empowerment- and strengths-based. I integrate elements of humanistic, interpersonal, EMDR, and cognitive behavioral modalities.
I am a strong advocate for social justice and mental health awareness and believe in the inherent worth of every person. I am passionate about helping others alleviate personal suffering and combatting pervasive systemic oppression that perpetuates suffering. My approach to therapy is person-centered, solution focused, trauma-informed, empowerment- and strengths-based. I integrate elements of humanistic, interpersonal, EMDR, and cognitive behavioral modalities.
(801) 396-9827 View (801) 396-9827
Photo of Dr. Elsie Elizabeth Huefner, PhD, CMHC, NCC, DE, CCTP, Counselor
Dr. Elsie Elizabeth Huefner
Counselor, PhD, CMHC, NCC, DE, CCTP
Verified Verified
Salt Lake City, UT 84106
I am trained in several modalities including EMDR, CBT, and MI.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
I am trained in several modalities including EMDR, CBT, and MI.
I enjoy working with anyone who is genuine, and has an honest desire to learn about themselves, and the courage to begin to make small changes. I fully appreciate clients who are teachable, and who have open minds to understand new concepts. Not all clients are able to identify their goals in the beginning of therapy. This is some thing I enjoy working with clients to determine what changes will create the most positive impact in their lives, or in the challenges they are facing I approach clients with a person centered orientation, and a strength-based approach.
(385) 217-0578 View (385) 217-0578
Photo of Staci Robinson, MS, LCMHC, CHT, Counselor
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Salt Lake City, UT 84105
EMDR therapy, allows individuals to get to core issues that may have caused dysfunction in their life.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
EMDR therapy, allows individuals to get to core issues that may have caused dysfunction in their life.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959

See more therapy options for Mill Creek

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.