Optum Therapists in Midvale, UT
Are you motivated to actively engage in change through therapy? Are you seeking relief in your day-to-day life and are ready to embark on a journey of personal growth? If you are experiencing symptoms related to excessive worry, sadness, feeling overwhelmed, or even avoiding in ways that are interfering with your daily life; then let's work together to bring relief, joy, and clarity back into your life.
Are you motivated to actively engage in change through therapy? Are you seeking relief in your day-to-day life and are ready to embark on a journey of personal growth? If you are experiencing symptoms related to excessive worry, sadness, feeling overwhelmed, or even avoiding in ways that are interfering with your daily life; then let's work together to bring relief, joy, and clarity back into your life.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
Melanie Crofts
Clinical Social Work/Therapist, CSW
Verified Verified
Midvale, UT 84047
Waitlist for new clients
Whether you have a clear idea of what you're looking for or are starting from scratch, I'm here to help support you on your healing journey. I specialize in working with those that are healing from trauma. This could be from a big trauma such as witnessing violence, assault or a major accident. But, trauma doesn't always show up with symptoms like flashbacks and nightmares. It can show up as anxiety, avoidance, relationship struggles and substance abuse. If you notice having a reaction that is out of proportion to a situation or event, you could be a great candidate for the therapeutic tools I use every day.
Whether you have a clear idea of what you're looking for or are starting from scratch, I'm here to help support you on your healing journey. I specialize in working with those that are healing from trauma. This could be from a big trauma such as witnessing violence, assault or a major accident. But, trauma doesn't always show up with symptoms like flashbacks and nightmares. It can show up as anxiety, avoidance, relationship struggles and substance abuse. If you notice having a reaction that is out of proportion to a situation or event, you could be a great candidate for the therapeutic tools I use every day.
Kate Wingard
Counselor, LCMHC, ATR-BC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
I believe vulnerability, connectedness, worthiness, self-love, and authenticity are critical to self-actualization and happiness. If you're feeling blocked in any of these areas by grief, trauma, anxiety, life or faith transitions, attachment and relationship problems, or just feeling stuck in general—I can provide a safe, supportive, empowering space to help you.
I believe vulnerability, connectedness, worthiness, self-love, and authenticity are critical to self-actualization and happiness. If you're feeling blocked in any of these areas by grief, trauma, anxiety, life or faith transitions, attachment and relationship problems, or just feeling stuck in general—I can provide a safe, supportive, empowering space to help you.
Susan Fink @ Cottonwood Creek Counseling
Counselor, CMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
I love what I do! I am a client centered therapist and believe there is no one perfect way to do therapy that fits for every person. Each client is unique and you are the expert on you. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and be yourself. I am dedicated to helping clients make the progress they want in their lives. In addition to a client-centered approach, I am also trained in EMDR, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Positive Psychology, and other forms of therapy.
I love what I do! I am a client centered therapist and believe there is no one perfect way to do therapy that fits for every person. Each client is unique and you are the expert on you. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and be yourself. I am dedicated to helping clients make the progress they want in their lives. In addition to a client-centered approach, I am also trained in EMDR, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Positive Psychology, and other forms of therapy.
Kenji K Hammon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Midvale, UT 84047 (Online Only)
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
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Stephanie Parsons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Midvale, UT 84047
Waitlist for new clients
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
People struggle with mental health issues within themselves or in their most significant relationships: family, friends, and intimate partners. I come with a friendly, compassionate, and warm approach for you to feel heard, and understood within an individual, familial, and couple dynamic. As a Marriage and Family Therapist, I thrive and enjoy additionally working with couples as a Prepare/Enrich facilitator who has brought major success in preventing divorce and bringing strong awareness between the couple.
People struggle with mental health issues within themselves or in their most significant relationships: family, friends, and intimate partners. I come with a friendly, compassionate, and warm approach for you to feel heard, and understood within an individual, familial, and couple dynamic. As a Marriage and Family Therapist, I thrive and enjoy additionally working with couples as a Prepare/Enrich facilitator who has brought major success in preventing divorce and bringing strong awareness between the couple.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
Taylor Garff
Counselor, LCPC, CMHC, LPC
Verified Verified
2 Endorsed
Midvale, UT 84047 (Online Only)
Waitlist for new clients
Does it feel like there is something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with motivated adults, those in the LGBTQ+ community, and others who need an accepting and supportive therapist. I know it can feel like you’ll never get better, but you can get through this, and you deserve support.
Does it feel like there is something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with motivated adults, those in the LGBTQ+ community, and others who need an accepting and supportive therapist. I know it can feel like you’ll never get better, but you can get through this, and you deserve support.
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
3 Endorsed
Midvale, UT 84047
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
I have specialized training in treating anxiety, depression, and grief. Additionally, I have received specialized training in ERP for treatment of OCD. My goal as a therapist is to point clients back to their own wisdom and authority. My approach helps clients develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events in life. Therapy sessions with me go beyond a "vent session," and include psychoeducation and challenges given in between our sessions.
I have specialized training in treating anxiety, depression, and grief. Additionally, I have received specialized training in ERP for treatment of OCD. My goal as a therapist is to point clients back to their own wisdom and authority. My approach helps clients develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events in life. Therapy sessions with me go beyond a "vent session," and include psychoeducation and challenges given in between our sessions.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
Janette Luna @ Cottonwood Creek Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
I love working with those seeking healing, empowerment and freedom from internal and external barriers stemming from Anxiety (GAD, Panic, SAD, OCD & BDD), Depression and Trauma. Collaborating with you to learn how to empower yourself, find your inner voice and improve your self-esteem are essential. I love seeing the miracle of change unfold as families strive together to seek unity and healing. Some of my core values: Creativity, Authenticity, Humor, Compassion, Acceptance & Determination. I hope your journey to be one of learning, growing, and finding joy. Happy to help you work on learning how to live your best life!
I love working with those seeking healing, empowerment and freedom from internal and external barriers stemming from Anxiety (GAD, Panic, SAD, OCD & BDD), Depression and Trauma. Collaborating with you to learn how to empower yourself, find your inner voice and improve your self-esteem are essential. I love seeing the miracle of change unfold as families strive together to seek unity and healing. Some of my core values: Creativity, Authenticity, Humor, Compassion, Acceptance & Determination. I hope your journey to be one of learning, growing, and finding joy. Happy to help you work on learning how to live your best life!
See more therapy options for Midvale
Nearby Optum Therapists Searches for Midvale
- Bluffdale
- Cottonwood Heights
- Holladay
- Mill Creek
- Millcreek
- Murray
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley City
Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy