In Person Therapists in Midvale, UT
Janette Luna @ Cottonwood Creek Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Openings Now! Parenting can sometimes feel overwhelming, bringing new challenges or resurfacing old wounds. As a certified Perinatal Therapist, I am dedicated to supporting moms and families through postpartum and peripartum experiences. My practice is not limited to new parents; I also work with adults and children dealing with ADHD, anxiety, depression, trauma, and life transitions. In addition to my perinatal expertise and EMDR certification, I am extensively trained as a Play Therapist. Reach out to me, and together we can navigate your path forward, fostering growth and resilience in your life.
Openings Now! Parenting can sometimes feel overwhelming, bringing new challenges or resurfacing old wounds. As a certified Perinatal Therapist, I am dedicated to supporting moms and families through postpartum and peripartum experiences. My practice is not limited to new parents; I also work with adults and children dealing with ADHD, anxiety, depression, trauma, and life transitions. In addition to my perinatal expertise and EMDR certification, I am extensively trained as a Play Therapist. Reach out to me, and together we can navigate your path forward, fostering growth and resilience in your life.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
Life is messy, complicated, and beautiful. We do our best with the tools that we have, but sometimes it feels as though we are missing some critical pieces to the puzzle. We can navigate the trials and tribulations of this journey together. Each of us is worthy of cultivating self-compassion and finding peace in the chaos.
Life is messy, complicated, and beautiful. We do our best with the tools that we have, but sometimes it feels as though we are missing some critical pieces to the puzzle. We can navigate the trials and tribulations of this journey together. Each of us is worthy of cultivating self-compassion and finding peace in the chaos.
Life as a teenager can be tough for the teen as well as their families. There are challenges that arise that can make everyday life difficult. As I have worked closely with youth I have been able to see the potential they possess and see families thrive once again together. I am also passionate about working with adult individuals and I am committed to helping couples navigate their struggles and strengthen their relationships. At Lighthouse you will experience a safe space for healing and growth.
Life as a teenager can be tough for the teen as well as their families. There are challenges that arise that can make everyday life difficult. As I have worked closely with youth I have been able to see the potential they possess and see families thrive once again together. I am also passionate about working with adult individuals and I am committed to helping couples navigate their struggles and strengthen their relationships. At Lighthouse you will experience a safe space for healing and growth.
I practice individual, adult psychotherapy in Oregon and Utah (Utah is currently telehealth only), and I hold an Authorization to Practice Interjurisdictional Telepsychology (telehealth) in several other states as well. I work primarily with individuals experiencing anxiety or mood-related problems as well as those who are having difficulty with their relationships or difficulty coping with stressful life events. Since my VA internship, a portion of my practice has been working with veterans. I've been a provider for Returning Veterans Project and Give an Hour and have completed the MAPS training in MDMA-assisted therapy for PTSD.
I practice individual, adult psychotherapy in Oregon and Utah (Utah is currently telehealth only), and I hold an Authorization to Practice Interjurisdictional Telepsychology (telehealth) in several other states as well. I work primarily with individuals experiencing anxiety or mood-related problems as well as those who are having difficulty with their relationships or difficulty coping with stressful life events. Since my VA internship, a portion of my practice has been working with veterans. I've been a provider for Returning Veterans Project and Give an Hour and have completed the MAPS training in MDMA-assisted therapy for PTSD.
Life isn't always easy, especially since life post COVID-19 has created many challenges for people at different levels. We understand it can be tough to deal with these situations and the emotions they bring. Both adults and children may be uncovering negative and self-defeating patterns that cause distress.
Life isn't always easy, especially since life post COVID-19 has created many challenges for people at different levels. We understand it can be tough to deal with these situations and the emotions they bring. Both adults and children may be uncovering negative and self-defeating patterns that cause distress.
I Have Immediate Availability! My goal is to assist clients in overcoming life's every day challenges using a positive, judgment free, and evidence-based dynamic. I primarily utilize Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness interventions to address an individual's needs for Stress, Anxiety, Worry, Fear. I also work diligently in a Sport Psychology and Body Image concerns being a fitness professional and ex-athlete, as well as have experience with Eating Disorders and Fitness Plateaus. I look forward to helping accomplish your goals in developing a healthier you!
I Have Immediate Availability! My goal is to assist clients in overcoming life's every day challenges using a positive, judgment free, and evidence-based dynamic. I primarily utilize Cognitive Behavioral Therapy, Positive Psychology, and Mindfulness interventions to address an individual's needs for Stress, Anxiety, Worry, Fear. I also work diligently in a Sport Psychology and Body Image concerns being a fitness professional and ex-athlete, as well as have experience with Eating Disorders and Fitness Plateaus. I look forward to helping accomplish your goals in developing a healthier you!
Lighthouse Counseling Services
Pre-Licensed Professional, Intern,
Verified Verified
2 Endorsed
Midvale, UT 84047
I am a "real" person, who is willing to meet you where currently are, and I consider it a privilege to be invited on your journey. If you have made the decision that you are now ready to seek support, to enact change, and address past or current issues, for the betterment of yourself, then I am here to listen, and support you.
I am a "real" person, who is willing to meet you where currently are, and I consider it a privilege to be invited on your journey. If you have made the decision that you are now ready to seek support, to enact change, and address past or current issues, for the betterment of yourself, then I am here to listen, and support you.
We all need help getting through this thing called life, especially if we're LGBTQIA+. Depression, anxiety, PTSD, low self-esteem, suicidal ideations, faith transitions, and religious trauma are all common in our community. With 15 years experience in mental health I am well equipped to create an alliance with you to face this difficult time in your life. Whether you are part of the LGBTQIA+ community or not we can work together to help you not just survive, but also thrive. I am proud to be a CMHC-I at Lighthouse Counseling Services where we truly want to see you succeed.
We all need help getting through this thing called life, especially if we're LGBTQIA+. Depression, anxiety, PTSD, low self-esteem, suicidal ideations, faith transitions, and religious trauma are all common in our community. With 15 years experience in mental health I am well equipped to create an alliance with you to face this difficult time in your life. Whether you are part of the LGBTQIA+ community or not we can work together to help you not just survive, but also thrive. I am proud to be a CMHC-I at Lighthouse Counseling Services where we truly want to see you succeed.
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Tara believes that each individual’s journey toward healing is as unique as the individual themselves. Her approach ensures that there will always be a safe, judgement-free space for individuals to find healing and hope. Tara takes a comprehensive therapeutic approach to wellness using a variety of evidence-based interventions; tailored to the individual’s needs. She is dedicated to a constant state of learning and continual personal growth to ensure that each individual receives the care they deserve.
Tara believes that each individual’s journey toward healing is as unique as the individual themselves. Her approach ensures that there will always be a safe, judgement-free space for individuals to find healing and hope. Tara takes a comprehensive therapeutic approach to wellness using a variety of evidence-based interventions; tailored to the individual’s needs. She is dedicated to a constant state of learning and continual personal growth to ensure that each individual receives the care they deserve.
Cole has experience serving in a volunteer capacity as a counselor and leader to teenage boys. Drawing on his skill set of effective communication, creative problem-solving, and genuine empathy for others, he has been instrumental in mentoring and assisting teens. Cole has a passion for assisting individuals in navigating life’s complexities and is dedicated to making a positive impact on the lives of those seeking support.
Cole has experience serving in a volunteer capacity as a counselor and leader to teenage boys. Drawing on his skill set of effective communication, creative problem-solving, and genuine empathy for others, he has been instrumental in mentoring and assisting teens. Cole has a passion for assisting individuals in navigating life’s complexities and is dedicated to making a positive impact on the lives of those seeking support.
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Midvale, UT 84047
Are you tired of fighting the same mental health issues? Or struggling in your relationships? These issues can be exhausting. A specialized combination of therapy modalities can help get unstuck so you can build a better relationship with yourself. You deserve relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal and grow.
Are you tired of fighting the same mental health issues? Or struggling in your relationships? These issues can be exhausting. A specialized combination of therapy modalities can help get unstuck so you can build a better relationship with yourself. You deserve relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal and grow.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
You don't have to do this alone. I have 20 years of experience dealing with issues affecting young children and their caregivers. I provide psychological assessment and treatment for Autism Spectrum Disorders (children and adults), parent/child relationship issues, abuse/trauma/neglect, and attachment/foster-care/adoption issues. All family members can receive assessment and treatment, regardless of age, in order to improve individual and family functioning, and the experience of joy. I also assess children in their school or daycare setting, and provide assistance with IEP/IFSP meetings. I use both relational and behavioral strategies for treatment.
You don't have to do this alone. I have 20 years of experience dealing with issues affecting young children and their caregivers. I provide psychological assessment and treatment for Autism Spectrum Disorders (children and adults), parent/child relationship issues, abuse/trauma/neglect, and attachment/foster-care/adoption issues. All family members can receive assessment and treatment, regardless of age, in order to improve individual and family functioning, and the experience of joy. I also assess children in their school or daycare setting, and provide assistance with IEP/IFSP meetings. I use both relational and behavioral strategies for treatment.
I work with adults and adolescents from every background, particularly members of the LGBTQIA+ community, BIPOC individuals, and trauma survivors. I am passionate about helping individuals process and heal from traumatic life experiences, and helping clients navigate whatever life throws at you, including depression, anxiety, ADHD, disordered eating, faith transitions, grief, and trauma.
I work with adults and adolescents from every background, particularly members of the LGBTQIA+ community, BIPOC individuals, and trauma survivors. I am passionate about helping individuals process and heal from traumatic life experiences, and helping clients navigate whatever life throws at you, including depression, anxiety, ADHD, disordered eating, faith transitions, grief, and trauma.
I have a deep passion for helping others and have gained extensive experience working with children, adolescents, and adults who have dealt with trauma, depression, and anxiety. Throughout my career, I have developed a particular interest in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
I have a deep passion for helping others and have gained extensive experience working with children, adolescents, and adults who have dealt with trauma, depression, and anxiety. Throughout my career, I have developed a particular interest in working with the LGBTQIA2S+ community, especially transgender and genderqueer individuals. I understand the unique challenges that members of this community face and approach my work with sensitivity and empathy. I believe in creating a safe and welcoming environment where my clients feel comfortable
I believe in the power of developing creative solutions and coping strategies to inspire positive change and personal growth. My mission is to support you on your journey by offering a safe, non-judgmental, and affirming environment for exploration and healing. Adolescence and young adulthood are crucial periods for exploration and growth. This journey can often feel confusing, scary, and lonely. Together, we will work on strengthening your sense of self, regulating emotions, improving communication, and finding effective solutions.
I believe in the power of developing creative solutions and coping strategies to inspire positive change and personal growth. My mission is to support you on your journey by offering a safe, non-judgmental, and affirming environment for exploration and healing. Adolescence and young adulthood are crucial periods for exploration and growth. This journey can often feel confusing, scary, and lonely. Together, we will work on strengthening your sense of self, regulating emotions, improving communication, and finding effective solutions.
Every individual is unique, like a puzzle. Sometimes we are unable to see the bigger picture, have missing pieces, or otherwise feel incomplete. I work to help you find the missing pieces and envision the bigger picture.
Every individual is unique, like a puzzle. Sometimes we are unable to see the bigger picture, have missing pieces, or otherwise feel incomplete. I work to help you find the missing pieces and envision the bigger picture.
