In Person Therapists in Midvale, UT
Life as a teenager can be tough for the teen as well as their families. There are challenges that arise that can make everyday life difficult. As I have worked closely with youth I have been able to see the potential they possess and see families thrive once again together. I am also passionate about working with adult individuals and I am committed to helping couples navigate their struggles and strengthen their relationships. At Lighthouse you will experience a safe space for healing and growth.
Life as a teenager can be tough for the teen as well as their families. There are challenges that arise that can make everyday life difficult. As I have worked closely with youth I have been able to see the potential they possess and see families thrive once again together. I am also passionate about working with adult individuals and I am committed to helping couples navigate their struggles and strengthen their relationships. At Lighthouse you will experience a safe space for healing and growth.
Life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
Life can sometimes feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
Has traditional therapy not given you the changes you’ve wanted? Have you struggled to find the causes of your anxiety, stress, and depression? Do overthinking and life changes affect your overall quality of life? I believe it shouldn’t be so complicated to have a better life. I have over ten years experience helping people find the root causes of their anxiety and depression by looking at core beliefs and how those inform patterns in thinking and behavior. I will teach you how to practice self compassion, and gain understanding from the inside out. My approach is informed by Eastern philosophy and mindful-based interventions.
Has traditional therapy not given you the changes you’ve wanted? Have you struggled to find the causes of your anxiety, stress, and depression? Do overthinking and life changes affect your overall quality of life? I believe it shouldn’t be so complicated to have a better life. I have over ten years experience helping people find the root causes of their anxiety and depression by looking at core beliefs and how those inform patterns in thinking and behavior. I will teach you how to practice self compassion, and gain understanding from the inside out. My approach is informed by Eastern philosophy and mindful-based interventions.
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. Over the years I've worked with trauma, anxiety, depression, psychotic disorders, eating disorders, personality disorders, LBGTQIA+ stressors, faith transitions and more. Whatever you have going on in your life, I've got you.
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. Over the years I've worked with trauma, anxiety, depression, psychotic disorders, eating disorders, personality disorders, LBGTQIA+ stressors, faith transitions and more. Whatever you have going on in your life, I've got you.
There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.
There is nothing more powerful than trusting yourself, believing that you can handle the bumps and valleys of life. I believe every single one of us has this resilience inside of us and sometimes we just need some gentleness, play, and connection in our mind and body to get back there. I will sit, stand, and play next to you in these hard feelings and I will do my best to bring authenticity and courage to the room together as you learn to trust and love yourself wholeheartedly.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
Whether you have a clear idea of what you're looking for or are starting from scratch, I'm here to help support you on your healing journey. I specialize in working with those that are healing from trauma. This could be from a big trauma such as witnessing violence, assault or a major accident. But, trauma doesn't always show up with symptoms like flashbacks and nightmares. It can show up as anxiety, avoidance, relationship struggles and substance abuse. If you notice having a reaction that is out of proportion to a situation or event, you could be a great candidate for the therapeutic tools I use every day.
Whether you have a clear idea of what you're looking for or are starting from scratch, I'm here to help support you on your healing journey. I specialize in working with those that are healing from trauma. This could be from a big trauma such as witnessing violence, assault or a major accident. But, trauma doesn't always show up with symptoms like flashbacks and nightmares. It can show up as anxiety, avoidance, relationship struggles and substance abuse. If you notice having a reaction that is out of proportion to a situation or event, you could be a great candidate for the therapeutic tools I use every day.
It's all about relationships. My specialty is helping individuals, families or couples, have a better relationship. I have a personable and calming style that helps clients to feel safe and comfortable while sharing freely in a dynamic and healing therapeutic relationship. If you are struggling to improve your life or relationship you've come to the right place. My unique approach helps clients have the best possible relationships with themselves, families or a significant other.
It's all about relationships. My specialty is helping individuals, families or couples, have a better relationship. I have a personable and calming style that helps clients to feel safe and comfortable while sharing freely in a dynamic and healing therapeutic relationship. If you are struggling to improve your life or relationship you've come to the right place. My unique approach helps clients have the best possible relationships with themselves, families or a significant other.
Welcome to my page! As someone who is a part of the LGBTQ+ community myself and as a licensed mental health counselor in both the states of Utah & Texas, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Welcome to my page! As someone who is a part of the LGBTQ+ community myself and as a licensed mental health counselor in both the states of Utah & Texas, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Susan Fink @ Cottonwood Creek Counseling
Counselor, CMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
Regardless of whether there has been a specific trauma or not, we have all been affected by the experiences of our lives. We have all had our own challenges and have felt hurt at some point, and sometimes those stick with us. Let’s help you work through the experiences your brain is still holding onto and help you become the person you want to be. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and find/connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
Regardless of whether there has been a specific trauma or not, we have all been affected by the experiences of our lives. We have all had our own challenges and have felt hurt at some point, and sometimes those stick with us. Let’s help you work through the experiences your brain is still holding onto and help you become the person you want to be. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and find/connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
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With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
I work with individuals & couples who are looking to break free from old mental & behavioral patterns, dive deep inside of themselves & gain more control over their lives to live a life true to their authentic selves instead of the life they feel others want them to live. I help clients with the relationships they have with themselves, their minds & bodies, with sex & with others. I work with adolescents & adults with mental health disorders, relationship issues (intimacy, sexual, divorce), trauma, self-esteem, sexuality issues, life transitions, & more. NOTE: I do not accept insurance, self-pay only with fees ranging from $130-$150
I work with individuals & couples who are looking to break free from old mental & behavioral patterns, dive deep inside of themselves & gain more control over their lives to live a life true to their authentic selves instead of the life they feel others want them to live. I help clients with the relationships they have with themselves, their minds & bodies, with sex & with others. I work with adolescents & adults with mental health disorders, relationship issues (intimacy, sexual, divorce), trauma, self-esteem, sexuality issues, life transitions, & more. NOTE: I do not accept insurance, self-pay only with fees ranging from $130-$150
I have specialized training in treating anxiety, depression, and grief. My goal as a therapist is to point clients back to their own wisdom and authority. My approach helps clients develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events in life. Therapy sessions with me go beyond a "vent session," and include psychoeducation and challenges given in between our sessions.
I have specialized training in treating anxiety, depression, and grief. My goal as a therapist is to point clients back to their own wisdom and authority. My approach helps clients develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events in life. Therapy sessions with me go beyond a "vent session," and include psychoeducation and challenges given in between our sessions.
I believe that the best and most effective therapy happens collaboratively. My philosophy is that people are the true experts in how their brains work, and I value working with my clients to create a safe and empowering space where they feel heard and understood.
I believe that the best and most effective therapy happens collaboratively. My philosophy is that people are the true experts in how their brains work, and I value working with my clients to create a safe and empowering space where they feel heard and understood.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
People struggle with mental health issues within themselves or in their most significant relationships: family, friends, and intimate partners. I come with a friendly, compassionate, and warm approach for you to feel heard, and understood within an individual, familial, and couple dynamic. As a Marriage and Family Therapist, I thrive and enjoy additionally working with couples as a Prepare/Enrich facilitator who has brought major success in preventing divorce and bringing strong awareness between the couple.
People struggle with mental health issues within themselves or in their most significant relationships: family, friends, and intimate partners. I come with a friendly, compassionate, and warm approach for you to feel heard, and understood within an individual, familial, and couple dynamic. As a Marriage and Family Therapist, I thrive and enjoy additionally working with couples as a Prepare/Enrich facilitator who has brought major success in preventing divorce and bringing strong awareness between the couple.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
Life can present us with difficult challenges that leave us feeling stuck, overwhelmed, or hopeless. My goal is to help individuals in those circumstances overcome the barriers they are facing to live a happy, healthy, and purposeful life. I value and celebrate people from all walks of life.
I have openings and am scheduling NEW clients! Struggling with pornography? I can help! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. It's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I use CBT, DBT, and Solution Focused approaches, as well as a faith based approach. I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I have openings and am scheduling NEW clients! Struggling with pornography? I can help! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. It's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I use CBT, DBT, and Solution Focused approaches, as well as a faith based approach. I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
