Photo of Marette Monson, LCSW, MBA, Clinical Social Work/Therapist
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Midvale, UT 84047
I work a lot with teens, individuals who have an autism spectrum disorder, people who have a chronic illness or pain, people with anxiety or depression, and therapists or those in helping professions like me.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
I work a lot with teens, individuals who have an autism spectrum disorder, people who have a chronic illness or pain, people with anxiety or depression, and therapists or those in helping professions like me.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
(801) 769-0671 View (801) 769-0671
Photo of Jeff Belnap, LCSW, Clinical Social Work/Therapist
Jeff Belnap
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
(385) 722-5375 View (385) 722-5375

More Therapists Nearby

Photo of Jason Taylor, MSW, LCSW, Clinical Social Work/Therapist
Jason Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Murray, UT 84107
You are more than your pain, stress, and struggles.
Are you facing uncertainty with your place in life, your relationships, or with your personal health? Do you desire to decrease stress levels, and gain the tools and understanding to better connect with your authentic and empowered self? Working through the uncertainty, overwhelm, disconnection, and impact on your self-worth can be so much to navigate on your own. Regardless of your progress on your journey, working alongside someone who understands the complexities of these concerns can be beneficial.
You are more than your pain, stress, and struggles.
Are you facing uncertainty with your place in life, your relationships, or with your personal health? Do you desire to decrease stress levels, and gain the tools and understanding to better connect with your authentic and empowered self? Working through the uncertainty, overwhelm, disconnection, and impact on your self-worth can be so much to navigate on your own. Regardless of your progress on your journey, working alongside someone who understands the complexities of these concerns can be beneficial.
View
Photo of Paige Zuckerman, MEd, CMHC, Counselor
Paige Zuckerman
Counselor, MEd, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84107
I am experienced in trauma recovery especially from medical & health crisis trauma including ME/CFS, chronic illness & post-viral syndromes.
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
I am experienced in trauma recovery especially from medical & health crisis trauma including ME/CFS, chronic illness & post-viral syndromes.
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
(385) 245-2602 View (385) 245-2602
Photo of Amanda Cutler, LCSW, MA, Clinical Social Work/Therapist
Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Cottonwood Heights, UT 84047
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
(385) 255-7538 View (385) 255-7538
Photo of Jim Stringham, PhD, LCSW, Clinical Social Work/Therapist
Jim Stringham
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Sandy, UT 84070
I use a client centered approach which creates an environment where you can feel relaxed and receive feedback in a non-judgmental way, which helps clients make lasting changes and have a good quality of life no matter what the pain or stressor may be.
The fact you are looking for a therapist shows you have begun a worth while journey. Every client is unique with his or her own special needs. As a result, therapy is geared to meet the needs of each individual or couple. With my facilitation I will partner with you, which will promote healing and provide a structure to support you as you carry yourself in the world. Dream work is available. For several years I have been working with clients whose ages range from 3-93 because therapy works for people no matter where they are in their lifespan.
I use a client centered approach which creates an environment where you can feel relaxed and receive feedback in a non-judgmental way, which helps clients make lasting changes and have a good quality of life no matter what the pain or stressor may be.
The fact you are looking for a therapist shows you have begun a worth while journey. Every client is unique with his or her own special needs. As a result, therapy is geared to meet the needs of each individual or couple. With my facilitation I will partner with you, which will promote healing and provide a structure to support you as you carry yourself in the world. Dream work is available. For several years I have been working with clients whose ages range from 3-93 because therapy works for people no matter where they are in their lifespan.
(801) 363-1455 View (801) 363-1455
Photo of Stella Dadgari, LCSW, Clinical Social Work/Therapist
Stella Dadgari
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84107
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
(385) 380-4485 View (385) 380-4485
Photo of Camille Campbell - Hartley Heals, LCSW, CBP, Clinical Social Work/Therapist
Hartley Heals
Clinical Social Work/Therapist, LCSW, CBP
Verified Verified
Salt Lake City, UT 84107
Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.
Are you ready to embark on a transformative journey with a seasoned therapist specializing in LGBTQIA+ issues, trauma, and energy psychology? I provide a safe inclusive space for individuals seeking profound healing and personal growth. As a trauma specialist, I am dedicated to guiding you through the process of reclaiming your strength and rewriting your story. Together, we'll utilize an array of cutting edge therapeutic techniques to release trauma, find trapped emotions and help you begin to feel better on all levels. My rare, specialized skill set, allows us to explore the root of physical ailments and so much more.
(801) 872-8655 View (801) 872-8655
Photo of Elaine Winter, LCSW, Clinical Social Work/Therapist
Elaine Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84121
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honored to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others. I believe that each individual has unique strengths and talents and the capacity to find answers for healing within.
(480) 298-0500 View (480) 298-0500
Photo of Julie Ann McCauley, LCSW, Clinical Social Work/Therapist
Julie Ann McCauley
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 999-7380 View (385) 999-7380
Photo of Michelle Dye - Redwood Therapy Group, LMFT, LCMHC, Counselor
Redwood Therapy Group
Counselor, LMFT, LCMHC
Verified Verified
Murray, UT 84107
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
(801) 853-8685 View (801) 853-8685
Photo of Regina Gulick, CMHC, Counselor
Regina Gulick
Counselor, CMHC
Verified Verified
4 Endorsed
Murray, UT 84107
I believe healing is a process; with each layer you shed through healing, your values will shift and grow. I work with individuals, 8 years old and up are feeling a sense of stuckness but are not sure where it lives. We will take what you already know about yourself, even if it’s just a bit, and dive into where you seek to go. The clients I work with are eager to make shifts in their life, crave feedback and support, while knowing that change can be a slow process. The goal for each person I work with is that you begin to understand the places in your life where you can live more fully.
I believe healing is a process; with each layer you shed through healing, your values will shift and grow. I work with individuals, 8 years old and up are feeling a sense of stuckness but are not sure where it lives. We will take what you already know about yourself, even if it’s just a bit, and dive into where you seek to go. The clients I work with are eager to make shifts in their life, crave feedback and support, while knowing that change can be a slow process. The goal for each person I work with is that you begin to understand the places in your life where you can live more fully.
(385) 442-9027 View (385) 442-9027
Photo of Lindsay Killips, ACMHC, MS-CMHC, Pre-Licensed Professional
Lindsay Killips
Pre-Licensed Professional, ACMHC, MS-CMHC
Verified Verified
Murray, UT 84107
“If your waiting for someone to believe in you, you’ll be waiting forever. You must believe in yourself.” …. Cher I want to understand you as your are and what your story is, not just what you are in counseling for. I build connections based on similarities or shared interests/knowledge/experiences/values. I am here to listen, be your support then help guide you to be happy with what looks back at you in the mirror. Having survived a near death experience, I learned about myself and was able to see my purpose in life. Therapy can heal by providing a safe space to feel held and supported while working through complex life events.
“If your waiting for someone to believe in you, you’ll be waiting forever. You must believe in yourself.” …. Cher I want to understand you as your are and what your story is, not just what you are in counseling for. I build connections based on similarities or shared interests/knowledge/experiences/values. I am here to listen, be your support then help guide you to be happy with what looks back at you in the mirror. Having survived a near death experience, I learned about myself and was able to see my purpose in life. Therapy can heal by providing a safe space to feel held and supported while working through complex life events.
(385) 492-6898 View (385) 492-6898
Photo of Amanda Kutz, PhD, Psychologist
Amanda Kutz
Psychologist, PhD
Verified Verified
Cottonwood Heights, UT 84047
I believe that some of the most important work we can do in our lives is the work of deepening our self understanding. Whether you are navigating challenges in important areas of your life- relationships, career, spirituality- or coping with a specific mental health difficulty, such as anxiety or depression, I commit to working with you from a place of openness, curiosity and warmth. Therapy with me typically involves exploring your beliefs about yourself & the world, learning to be present with your internal experiences, clarifying your core values and developing skills for responding to situations in value-aligned, adaptive ways.
I believe that some of the most important work we can do in our lives is the work of deepening our self understanding. Whether you are navigating challenges in important areas of your life- relationships, career, spirituality- or coping with a specific mental health difficulty, such as anxiety or depression, I commit to working with you from a place of openness, curiosity and warmth. Therapy with me typically involves exploring your beliefs about yourself & the world, learning to be present with your internal experiences, clarifying your core values and developing skills for responding to situations in value-aligned, adaptive ways.
(385) 398-9486 View (385) 398-9486
Photo of Tj Grow - Holistic Elements, LCMHC, MP, Counselor
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Murray, UT 84107
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
(801) 784-3047 View (801) 784-3047
Photo of Jenny Winkel, MA, LMT, SEP, NARM
Jenny Winkel
MA, LMT, SEP, NARM
Verified Verified
Sandy, UT 84070
Do you feel like trauma is stuck in your body? Are you constantly in a state of hypervigilance, freeze or feeling numbed out all the time? Do you wish you could have more meaningful connection with the important people in your life (including yourself)? Talk therapy has helped you up to a point but now that you understand your trauma, you are ready to release it from your body and move forward with your life.
Do you feel like trauma is stuck in your body? Are you constantly in a state of hypervigilance, freeze or feeling numbed out all the time? Do you wish you could have more meaningful connection with the important people in your life (including yourself)? Talk therapy has helped you up to a point but now that you understand your trauma, you are ready to release it from your body and move forward with your life.
(385) 526-5287 View (385) 526-5287
Photo of Scott Allan Wright - Scott A. Wright LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84107
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
(801) 701-3546 View (801) 701-3546
Photo of Crystal Applegate, MA, CMHC, Counselor
Crystal Applegate
Counselor, MA, CMHC
Verified Verified
Sandy, UT 84070
Are you struggling with finding happiness? Do you wrestle with constant worry or with feeling overwhelmed? Do you feel stuck in your life? It is possible to start feeling better and to find peace and fulfillment. You can feel hopeful about your future. You've taken the first step by considering therapy.
Are you struggling with finding happiness? Do you wrestle with constant worry or with feeling overwhelmed? Do you feel stuck in your life? It is possible to start feeling better and to find peace and fulfillment. You can feel hopeful about your future. You've taken the first step by considering therapy.
(801) 666-2250 View (801) 666-2250
Photo of Natalie Cox Herndon Phd, PhD, CMHC, Psychologist
Natalie Cox Herndon Phd
Psychologist, PhD, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84107  (Online Only)
Waitlist for new clients
The relationship between a therapist and client is one of the most important parts of the therapeutic process. I try to create an environment of safety and trust through a caring and supportive therapeutic relationship, giving empathetic feedback and an outside perspective. I work with people with depression, anxiety, panic attacks, OCD, PTSD, substance abuse, dysfunctional family relationships, boundary setting problems, spiritual transition, LGBTQ + or cultural trauma, career transition (and many others). Please call or email me today and we can begin the work of healing by processing through thoughts, behaviors, and feelings.
The relationship between a therapist and client is one of the most important parts of the therapeutic process. I try to create an environment of safety and trust through a caring and supportive therapeutic relationship, giving empathetic feedback and an outside perspective. I work with people with depression, anxiety, panic attacks, OCD, PTSD, substance abuse, dysfunctional family relationships, boundary setting problems, spiritual transition, LGBTQ + or cultural trauma, career transition (and many others). Please call or email me today and we can begin the work of healing by processing through thoughts, behaviors, and feelings.
(801) 800-8163 View (801) 800-8163
Photo of Aleshia Jex, TRS, CTRS, CPPC
Aleshia Jex
TRS, CTRS, CPPC
Verified Verified
Salt Lake City, UT 84107
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
(385) 800-3172 View (385) 800-3172
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.