Therapists in Mendon, UT

Let’s get started together. It’s easy to feel alone, and we understand how hard change can be. At our core, we know that change is possible as we heal and strengthen our relationships with those who love us best. We improve our relationships as we “come to ourselves” with new clarity and bolstered commitment to openness and healthier habits of acceptance and connection.

Manuel "Manny" Zizumbo has been working adolescents/tweens, adults, couples, and their families since 1996. He has an extensive work history in both the private and public mental health sectors. He has experience working in mentoring programs, in-home programs, outpatient mental health/substance abuse clinics, groups homes, and residential treatment centers. Manuel is passionate about building healthy relationships with clients in hope of empowering them discover solutions for living life a better way.

I work with couples and families who need help with change. After you have 'tried everything' but it still hasn't worked, come see me for a different approach to resolving problems that you face. I have worked in mental health for 18 years and LDS Family Services for 10 years, and now in private practice for the last 9 years. With my experience I can treat any marital problems you might be facing, and any major mental health problem or sexually addictive behavior problem. My motto is "Change for the Better" because I believe that therapy should help you make the changes in your life that make a difference.

ACCEPTING NEW CLIENTS! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .

I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

Balancing all the roles you play in life can be incredibly hard. I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, and relational health and I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, and compassion. Change can be a difficult and painful process and I would be honored to help you walk that difficult path. You don't have to face it alone.

My Name is Travis Christensen, LCMHC, I trust that whatever you resist will persist! I offer those with an open mind for new ideas and seek to create long-lasting success to start that journey today. I am confident that individuals have the right to achieve and be all they desire. We have the power and capacity to decide on what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and fully enjoy the benefits of our hard work. I am certain that knowledge is only potential power, and when we become truly powerful, we are courageous enough to execute that knowledge.

I have over twenty years experience working with adolescents. My primary expertise is working with teens, parents and family dynamics but I love working with anyone who is seeking to empower and better themselves. I have experience working with almost every problem and issue but I have found that what truly makes a difference is when people learn to be the most powerful element of change in their own lives. People get better when they become empowered and learn to help themselves. That's when they start to look beyond their own limits. I love seeing people make this step, those are the ones I love working with the most.

At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.

When things change inside you, things change around you.

I believe in, and practice from, a relational perspective to address substance use and mental health concerns. I believe in an individualized approach to meeting my clients where they are and addressing the concerns they believe are most relevant, which helps them reach their full potential for happiness and personal growth. I am a cognitive guy who believes that many of the problems we face can be overcome by examining the way our beliefs influence our thoughts, which influence everything else. It often comes down to thinking about how you think.

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

I specialize in complex trauma and grief. It is my honor to work alongside my clients to recover, move on from difficulties, and feel peace and integration. I love working with children and teens as well as adults! Please let me know if reduced rate- 30 minute sessions are preferred.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.

Are you currently experiencing sadness from some type of loss? Are you grieving the loss of a loved one, or are you going through a divorce or infidelity? Are you ready to work on the process of healing, and start working toward getting out of the rut you are in? So many of us have experienced a tremendous loss in our lives, and seem to have a difficult time knowing how to move forward in our lives, and learn to find joy in the areas we once did. Grief and loss can be a very lonely experience, but doesn't have to be. You can process it, feel it, and start your journey toward healing.

Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.