Life Coaching Therapists in Mapleton, UT

Photo of Dr. Gillan Smith, PhD, Psychologist
Dr. Gillan Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Mapleton, UT 84664
I engage various modalities of treatment, including: a lifetime of honing my practice of trusting my intuition; trauma work; history-taking; family systems work; sitting with unpleasant feelings until they pass and then make room for the good stuff.
I provide individual, family, and couples counseling, primarily to adults and young adults. It has been my privilege to be immersed in emotional healing for the past 35 years. I believe that this work is frequently about repairing connections, including learning to love yourself. I will help you and support you in facing hard things and finding happiness. Through thoughtful questions, I can come to see how you got stuck and I can join you in getting unstuck. I practice being open to the life experience of each person who has the courage to share their history with me.
I engage various modalities of treatment, including: a lifetime of honing my practice of trusting my intuition; trauma work; history-taking; family systems work; sitting with unpleasant feelings until they pass and then make room for the good stuff.
I provide individual, family, and couples counseling, primarily to adults and young adults. It has been my privilege to be immersed in emotional healing for the past 35 years. I believe that this work is frequently about repairing connections, including learning to love yourself. I will help you and support you in facing hard things and finding happiness. Through thoughtful questions, I can come to see how you got stuck and I can join you in getting unstuck. I practice being open to the life experience of each person who has the courage to share their history with me.
(434) 470-1020 View (434) 470-1020
Photo of Denhi Chaney, LMFT, Marriage & Family Therapist
Denhi Chaney
Marriage & Family Therapist, LMFT
Verified Verified
15 Endorsed
Mapleton, UT 84664
I look forward to helping you find joy and success in your personal life and in your relationships.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
I look forward to helping you find joy and success in your personal life and in your relationships.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
(385) 279-4941 View (385) 279-4941
Photo of Bryan Henrie, LMFT, Marriage & Family Therapist
Bryan Henrie
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mapleton, UT 84664
Each person’s story has successes and struggles, and I believe every individual has what it takes to find healing and growth. As an Internal Family Systems (IFS) informed therapist, my efforts focus on accessing that healing and growth by exploring underlying beliefs, wounds, and fears that get in the way of you feeling connected with yourself and the important people in your life.
Each person’s story has successes and struggles, and I believe every individual has what it takes to find healing and growth. As an Internal Family Systems (IFS) informed therapist, my efforts focus on accessing that healing and growth by exploring underlying beliefs, wounds, and fears that get in the way of you feeling connected with yourself and the important people in your life.
(801) 316-8961 View (801) 316-8961
Photo of Kenneth Fatkin, LMFT, MS, Marriage & Family Therapist
Kenneth Fatkin
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Mapleton, UT 84664
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
I care deeply about your experience. I want you to feel heard and understood. I know just how painful life can be and how powerful it is to have someone truly in your corner. As a therapist, I have training and experience treating relationship struggles, trauma, depression, and anxiety. I am EMDR trained, so I can provide extensive help dealing with traumas from your past and present.
(801) 407-4134 View (801) 407-4134
Photo of Grant L. Murdoch - Elevated Life Counseling, CMHC, SSW, Counselor
Elevated Life Counseling
Counselor, CMHC, SSW
Verified Verified
Mapleton, UT 84664
I have seen and felt the pain and hurt that life brings.
Are you or a loved one dealing with a difficult situations in your life? Is your marriage struggling, do you struggle with "Nice Guy" issues. Does your child struggling with anxiety, depression? Addictions to pornography, drugs and alcohol, or just feeling overwhelmed by life? Call today for an appointment. With a little help and guidance, you can make the changes in your life that have been causing so much pain. I am a License Clinical Mental Health Counselor with over 15 years of experience. With a little help and guidance I'm confident you can be back on the path to connection, health and happiness.
I have seen and felt the pain and hurt that life brings.
Are you or a loved one dealing with a difficult situations in your life? Is your marriage struggling, do you struggle with "Nice Guy" issues. Does your child struggling with anxiety, depression? Addictions to pornography, drugs and alcohol, or just feeling overwhelmed by life? Call today for an appointment. With a little help and guidance, you can make the changes in your life that have been causing so much pain. I am a License Clinical Mental Health Counselor with over 15 years of experience. With a little help and guidance I'm confident you can be back on the path to connection, health and happiness.
(385) 279-5113 View (385) 279-5113
Photo of Joan R. Landes, MA, CMHC, Counselor
Joan R. Landes
Counselor, MA, CMHC
Verified Verified
2 Endorsed
Mapleton, UT 84664
My seven children and one awesome husband (of 40 years) will testify that it truly works in real life.
Counseling can be an amazing discovery into new ways of creating happiness. My dedication is fired by my clients' "Aha!" moments. It's not unusual for a client say, "This is really amazing-- Can I get my wife (mother-in-law, son, brother) in here?" That means we are doing therapy right! My people enjoy the counseling experience and laugh as often as they experience other emotions. I use a great deal of stories, humor, and building on strengths to inspire progress from one success to another. When clients have small successes as a foundation, they can launch to a lifetime of satisfaction.
My seven children and one awesome husband (of 40 years) will testify that it truly works in real life.
Counseling can be an amazing discovery into new ways of creating happiness. My dedication is fired by my clients' "Aha!" moments. It's not unusual for a client say, "This is really amazing-- Can I get my wife (mother-in-law, son, brother) in here?" That means we are doing therapy right! My people enjoy the counseling experience and laugh as often as they experience other emotions. I use a great deal of stories, humor, and building on strengths to inspire progress from one success to another. When clients have small successes as a foundation, they can launch to a lifetime of satisfaction.
(801) 679-4532 View (801) 679-4532
Photo of Simone Russell, LCSW, Clinical Social Work/Therapist
Simone Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
Mapleton, UT 84664
By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.
By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.
(801) 989-3693 View (801) 989-3693

More Therapists Nearby

Photo of DaLynn Moore Life Coaching, CMHC, Counselor
DaLynn Moore Life Coaching
Counselor, CMHC
Verified Verified
Springville, UT 84663
I have a masters in counseling and I am a certified life coach.
Are you feeling stuck, like you aren't enough, or can't seem to change? I provide a safe non-judgmental atmosphere in which my clients come to understand, reframe, and transform their limiting beliefs. My clients are routinely surprised by how quickly they see positive change, in themselves and their situation. They often express this in comments like, “I’ve been working on this for years. I can’t understand how I’ve made so much progress so quickly.” Experiences like this result from identifying and transforming core barriers using an innovative combination of time-tested tools and approaches.
I have a masters in counseling and I am a certified life coach.
Are you feeling stuck, like you aren't enough, or can't seem to change? I provide a safe non-judgmental atmosphere in which my clients come to understand, reframe, and transform their limiting beliefs. My clients are routinely surprised by how quickly they see positive change, in themselves and their situation. They often express this in comments like, “I’ve been working on this for years. I can’t understand how I’ve made so much progress so quickly.” Experiences like this result from identifying and transforming core barriers using an innovative combination of time-tested tools and approaches.
(385) 332-4645 View (385) 332-4645
Photo of Dr. Dominic Schmuck, PhD, PSYPACT, Psychologist
Dr. Dominic Schmuck
Psychologist, PhD, PSYPACT
Verified Verified
2 Endorsed
Springville, UT 84663  (Online Only)
You deserve an authentic and fulfilling life! Call or email me through Psychology Today, or visit my website to schedule a free consultation.
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make.
You deserve an authentic and fulfilling life! Call or email me through Psychology Today, or visit my website to schedule a free consultation.
Do you feel anxious or disconnected from yourself because of a major life change? Is constant stress leaving you burnt out? Perhaps the lingering effects of trauma cast a silent shadow over you, or experiencing joy seems like a distant memory. If so, now might be the time to reach out to a therapist who can help you navigate these challenges, rediscover yourself, and find balance & fulfillment. Together, we'll create a plan with practical solutions to help you cultivate more self-compassion & life satisfaction, and decrease stress & anxiety. Booking a therapy session today might be the hardest, yet best decision you can make.
(801) 810-2752 View (801) 810-2752
Photo of Joel Ty Wallis, LCSW, Clinical Social Work/Therapist
Joel Ty Wallis
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Springville, UT 84663
Together we will help you reconnect with what matters most to you and live the fulfilling life you want.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
Together we will help you reconnect with what matters most to you and live the fulfilling life you want.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
(385) 332-4583 View (385) 332-4583
Photo of Darryl R Haslam, PhD, LCSW, Clinical Social Work/Therapist
Darryl R Haslam
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Springville, UT 84663
Life often causes deep troubled feelings: depression and anxiety, self-doubt and insecurity, tense fights in relationships, and emotional distance with loved ones. We feel hurt, put down, and wounded by those around us. We feel we don’t measure up, that our feelings don’t matter, and we have way more flaws than strengths. All these things are related to ONE thing: We have self-defeating habits of thinking and inadequate skills for working through deep troubled emotions. All these can be shifted and healed with the RIGHT kind of help so that you feel greater joy and peace in your life and harmony and closeness in your relationships.
Life often causes deep troubled feelings: depression and anxiety, self-doubt and insecurity, tense fights in relationships, and emotional distance with loved ones. We feel hurt, put down, and wounded by those around us. We feel we don’t measure up, that our feelings don’t matter, and we have way more flaws than strengths. All these things are related to ONE thing: We have self-defeating habits of thinking and inadequate skills for working through deep troubled emotions. All these can be shifted and healed with the RIGHT kind of help so that you feel greater joy and peace in your life and harmony and closeness in your relationships.
(801) 998-2513 View (801) 998-2513
Photo of Clay Frandsen, PhD, BCB, Psychologist
Clay Frandsen
Psychologist, PhD, BCB
Verified Verified
Springville, UT 84663
I am interested in how your life is unfolding, and I am honored that we can share a space where we can deconstruct and reconstruct the important pieces of your experience, and I believe it is compassion, kindness, clarity, and warmth that will allow us the space to do it.
I seek to help clients who are interested in psychological testing and psychotherapy. I strive to use therapeutic assessment procedures that not only help us arrive at a diagnostic conclusion, but also at place where there is a possibility for a new relationship with the difficult condition itself. In providing psychotherapy, I try to emphasize that life's challenges, even the most painful or uncertain, contain the seedlings of new possibilities. As we approach them together, we can open a door to renewed purpose in pursuit of what matters most to you. Don't quit! We can never exhaust our ability to experience something new!
I am interested in how your life is unfolding, and I am honored that we can share a space where we can deconstruct and reconstruct the important pieces of your experience, and I believe it is compassion, kindness, clarity, and warmth that will allow us the space to do it.
I seek to help clients who are interested in psychological testing and psychotherapy. I strive to use therapeutic assessment procedures that not only help us arrive at a diagnostic conclusion, but also at place where there is a possibility for a new relationship with the difficult condition itself. In providing psychotherapy, I try to emphasize that life's challenges, even the most painful or uncertain, contain the seedlings of new possibilities. As we approach them together, we can open a door to renewed purpose in pursuit of what matters most to you. Don't quit! We can never exhaust our ability to experience something new!
(385) 393-1742 View (385) 393-1742
Photo of Maxwell Mount - M&M Counseling, LCSW, Clinical Social Work/Therapist
M&M Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.
(801) 515-4715 View (801) 515-4715
Photo of Joseph Dee Tenney, LCSW, Clinical Social Work/Therapist
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Springville, UT 84663
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
(801) 701-1644 View (801) 701-1644
Photo of Monica Peterson - Monica Peterson, LCSW, MSW, MAT, Clinical Social Work/Therapist
Monica Peterson
Clinical Social Work/Therapist, LCSW, MSW, MAT
Verified Verified
Springville, UT 84663  (Online Only)
My approach is to begin with recognizing your needs as a client. Do you need a safe space to vent, learn skills, explore life changes or simply talk? My goal is to provide a safe and compassionate environment where we can work together to start wherever you feel comfortable starting to unpack your "stuck points". My hope is for you to gain awareness in order to receive clarity and growth. I've worked with clients of all backgrounds who struggle with challenges such as: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss. I am also a fierce LGBTQ+ ally and work with families.
My approach is to begin with recognizing your needs as a client. Do you need a safe space to vent, learn skills, explore life changes or simply talk? My goal is to provide a safe and compassionate environment where we can work together to start wherever you feel comfortable starting to unpack your "stuck points". My hope is for you to gain awareness in order to receive clarity and growth. I've worked with clients of all backgrounds who struggle with challenges such as: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss. I am also a fierce LGBTQ+ ally and work with families.
(435) 268-5986 View (435) 268-5986
Photo of Bobbie Pugh, LCSW, Clinical Social Work/Therapist
Bobbie Pugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
Your child means the world to you. You’ve worked and invested so much throughout the years for their benefit and well being. Despite all the planning and parenting preparation you did, there are somethings that you weren’t prepared for: Constant arguments at home and meltdowns. Emails/calls from the school of your child struggling with focus and sitting still. A child that worries and is scared so much of the time. When your teenager says to their friends “I just want to die.” How to help your child through big life changes such as divorce, a move, or the death of a loved one. Or, if someone has purposely hurt him/her.
Your child means the world to you. You’ve worked and invested so much throughout the years for their benefit and well being. Despite all the planning and parenting preparation you did, there are somethings that you weren’t prepared for: Constant arguments at home and meltdowns. Emails/calls from the school of your child struggling with focus and sitting still. A child that worries and is scared so much of the time. When your teenager says to their friends “I just want to die.” How to help your child through big life changes such as divorce, a move, or the death of a loved one. Or, if someone has purposely hurt him/her.
(801) 821-4061 View (801) 821-4061
Photo of Angela Marie Gehrke, MSW, LCSW, Clinical Social Work/Therapist
Angela Marie Gehrke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springville, UT 84663
If you're searching for a seasoned therapist who integrates faith, professionalism, and practical skills to navigate life's challenges, I look forward to the opportunity to collaborate with you.
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
If you're searching for a seasoned therapist who integrates faith, professionalism, and practical skills to navigate life's challenges, I look forward to the opportunity to collaborate with you.
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
(385) 257-9223 View (385) 257-9223
Photo of Linda M Taylor - Counseling Made Simple, LCSW, Clinical Social Work/Therapist
Counseling Made Simple
Clinical Social Work/Therapist, LCSW
Verified Verified
Springville, UT 84663
Counseling Made Simple has created a warm and accepting place where people can come and feel safe so that they can move forward in their life.
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
Counseling Made Simple has created a warm and accepting place where people can come and feel safe so that they can move forward in their life.
We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com
(385) 245-2110 View (385) 245-2110
Photo of Chris Wilkins, LCSW, Clinical Social Work/Therapist
Chris Wilkins
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Springville, UT 84663
I'll coach you on how to work through real life scenarios to make your life better.
We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal
I'll coach you on how to work through real life scenarios to make your life better.
We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal
(385) 250-1589 View (385) 250-1589
Photo of Brent Hall - Brookside Counseling, LMFT, Marriage & Family Therapist
Brookside Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Springville, UT 84663
Restoring hope to Utah families, teens, couples, and individuals. For those who feel they have tried everything, we have additional methods to help the mind heal. With EMDR for trauma, Ketamine assisted therapy, and TMS (Transcranial Magnetic Stimulation) for depression and anxiety, great strides have been made toward a healthier mind.
Restoring hope to Utah families, teens, couples, and individuals. For those who feel they have tried everything, we have additional methods to help the mind heal. With EMDR for trauma, Ketamine assisted therapy, and TMS (Transcranial Magnetic Stimulation) for depression and anxiety, great strides have been made toward a healthier mind.
(385) 213-0937 View (385) 213-0937

See more therapy options for Mapleton

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.