Therapists in Manila, UT
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Check out therapists located nearby or offering teletherapy in Utah below.Online Therapists
Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Synergism Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Heber City, UT 84032
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from counseling.
Our goal at Synergism Counseling is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the past, we can work together to better understand and resolve challenges in your life. Synergy is defined as the interaction of two or more parts to produce a combined effect greater than the sum of the separate parts. Together you can, with the help of an experienced therapist, make significant positive changes in your life, creating synergy. The relationship and trust we will build leads to empowerment, healing and strengthening individuals and family. Everyone can benefit from counseling.
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.
Travis Sanderson
Licensed Professional Counselor, MS, CMHC, NCC
Verified Verified
Kamas, UT 84036 (Online Only)
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Elizabeth Dosher
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Park City, UT 84098
Life is challenging and when you are struggling with mental wellness you may become overwhelmed and lost. Working with me is a way to break free of feeling isolated, misunderstood, and stuck. Working together is a collaborative partnership. I utilize a variety of evidence based modalities to match your unique needs and goals which creates opportunities to feel better. Enhancing compassion for self and others are key elements of the healing process along with coping skill development, self-awareness, and acceptance to establish a foundation for change. I am now offering Ketamine Assisted Psychotherapy.
Life is challenging and when you are struggling with mental wellness you may become overwhelmed and lost. Working with me is a way to break free of feeling isolated, misunderstood, and stuck. Working together is a collaborative partnership. I utilize a variety of evidence based modalities to match your unique needs and goals which creates opportunities to feel better. Enhancing compassion for self and others are key elements of the healing process along with coping skill development, self-awareness, and acceptance to establish a foundation for change. I am now offering Ketamine Assisted Psychotherapy.
Roxi Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Park City, UT 84098
Waitlist for new clients
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
Jaime Bringhurst
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Heber City, UT 84032
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.
I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.
Everything we see tells us we are always supposed to be happy, “put on a happy face”. True growth and happiness comes through facing pain and learning skills, tools and techniques that will lead to real happiness and inner contentment. With in the context of a supportive environment I can help you face your pain, and overcome blocks that are keeping you stuck. We can work together to help you become unstuck and learn to embrace challenges. Together we can identify your unique challenges and implement tools to overcome them. Reach out for a 15 minute consult.
Everything we see tells us we are always supposed to be happy, “put on a happy face”. True growth and happiness comes through facing pain and learning skills, tools and techniques that will lead to real happiness and inner contentment. With in the context of a supportive environment I can help you face your pain, and overcome blocks that are keeping you stuck. We can work together to help you become unstuck and learn to embrace challenges. Together we can identify your unique challenges and implement tools to overcome them. Reach out for a 15 minute consult.
Paul Buehner
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098 (Online Only)
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Heatherly A. Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Vernal, UT 84078
Waitlist for new clients
On my own healing journey from childhood abuse and 4 time cancer survivor I bring layers of personal experience, formal education, and years of in-depth training in a variety of evidence-based mind-body-spirit approaches including herbs and nutrition to help clients heal gut and inflammation issues while we rewire the mind and learn new tools for moving forward. Allowing personal and spiritual growth to unfold mentally and physically.
On my own healing journey from childhood abuse and 4 time cancer survivor I bring layers of personal experience, formal education, and years of in-depth training in a variety of evidence-based mind-body-spirit approaches including herbs and nutrition to help clients heal gut and inflammation issues while we rewire the mind and learn new tools for moving forward. Allowing personal and spiritual growth to unfold mentally and physically.
Chad R Metz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Park City, UT 84060
My passion is helping people help themselves. Seeing true change, transformations, and healing happen is a process I want to be a part of. The hope I have for my clients is for them to let go of the old and to build anew, creating the person that they want to become. We will accomplish this together by building trust and a therapeutic alliance so you can build a new version of you and meet your needs in an adaptive health way. I hope to help you find your drive, inner peace, motivation, self-confidence, and purpose again.
My passion is helping people help themselves. Seeing true change, transformations, and healing happen is a process I want to be a part of. The hope I have for my clients is for them to let go of the old and to build anew, creating the person that they want to become. We will accomplish this together by building trust and a therapeutic alliance so you can build a new version of you and meet your needs in an adaptive health way. I hope to help you find your drive, inner peace, motivation, self-confidence, and purpose again.
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036 (Online Only)
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
Cathy Graf
Marriage & Family Therapist, MFT, SEP
Verified Verified
Heber City, UT 84032 (Online Only)
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Relationships and life circumstances can be hard to navigate. I can help by providing comprehensive, compassionate, and effective treatment for individuals and couples to help increase a sense of well-being and connection. Exploring your concerns in a safe, supportive environment allows additional choices and possibilities to emerge and provides support while implementing preferred changes. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.
Relationships and life circumstances can be hard to navigate. I can help by providing comprehensive, compassionate, and effective treatment for individuals and couples to help increase a sense of well-being and connection. Exploring your concerns in a safe, supportive environment allows additional choices and possibilities to emerge and provides support while implementing preferred changes. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.
Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.
Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.
I approach therapy with an open mind. We all bring different strengths and experiences to the table. My approach is to help you integrate those strengths, while learning new one's to help make the change you want to see if your life. Growth and change is essential part of life, but can be overwhelming and scary. I've learned that going through these with a community can lessen that alone or fearful experience. That's why I feel honored to hold space with my clients while coming together to grow. I'm an ally for LGBTQ community members.
I approach therapy with an open mind. We all bring different strengths and experiences to the table. My approach is to help you integrate those strengths, while learning new one's to help make the change you want to see if your life. Growth and change is essential part of life, but can be overwhelming and scary. I've learned that going through these with a community can lessen that alone or fearful experience. That's why I feel honored to hold space with my clients while coming together to grow. I'm an ally for LGBTQ community members.
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098 (Online Only)
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.