Therapists in Logan, UT

Work, laundry, children, cleaning house, mowing the lawn......the list of responsibilities can seem overwhelming and endless. These everyday tasks can become even more of a struggle when you suffer from depression or anxiety. Let me help you gain the skills to be successful and find joy once again. Adults are not the only ones that can suffer from mental health issues. Children and teens are increasingly being diagnosed with anxiety and depression. While working with your child its important for you, the parent, to be involved in the treatment process for the best results. Contact me today for help!

For various reasons life can seem overwhelming, difficult to understand, and disruptive to your life. One might feel a sense of loss of control, fear, hopelessness, anger, or even shame. Some may even feel they have to cope with all of those emotions and feelings on their own. If you are experiencing any of these emotions and feel lost – I am here to help you. I want to help you learn and believe that you are not alone, you are not to blame, and with help – you will be well and happy again.

When anxiety, depression, mental health concerns or life’s circumstances start to interfere with your hopes, goals, and sense of self-worth, it can make you feel hopeless. My mission as a therapist is to provide you a safe place to tell your story and work with you to find coping skills that work.

Life can be hard. It can be painful, difficult, and sometimes feel almost impossible to manage. But life can also be joyful! Our lives can be exciting and fulfilling, and our relationships strong and meaningful! I believe that life is a journey with things to teach us at every point. Difficulty brings with it opportunity for growth if we are open to learning the things it offers to teach us. As a clinician, it is my greatest privilege, to support clients through even a small part of their journey toward greater health, fulfilling relationships, and more meaningful living.

If you are looking to understand and change patterns in your life that are showing up in ways that cause you to ask why does this keep happening; if you want to decrease anxiety and lift depression; if you want to find inner peace, self-compassion, and increase your overall mood and well being; if you desire to improve your relationships; if you want to shift from surviving to thriving and have a safe place to share, explore and learn about what happened; I can assist you on your journey of not only discovering or rediscovering yourself, but improving your relationships.

I genuinely love helping all individuals learn new skills, gain perspective and find empowerment to manage their emotional health. I’m especially passionate about supporting college-age women, new moms or seasoned mothers as they navigate challenges with their mental or emotional health. These are prime times to develop healthy coping skills for burnout, depression, anxiety, relationship conflict, spiritual distress and other mental health challenges.

Are you suffering from a low-level depression, anxiety, or stress that just won't go away? Have you noticed this affecting your ability to sleep, work, or do other "normal" things? Are you curious about how nutrition and lifestyle affect how you feel?

My goal is simple yet profound: to bring comfort to my clients. To me, comfort means providing strength and hope, and easing grief and trouble. Whether you're a couple seeking to reconnect, a family navigating challenges, or an individual looking for personal growth, I am here to create a safe, non-judgmental space where you can explore, heal, and thrive. In our work together, we'll focus on your strengths, collaborate on solutions, and navigate the path towards the change you desire. I believe that by understanding ourselves better, we can create the meaningful transformations we seek in our lives and relationships.

*** Practice Closed *** Life is complicated and messy! And life is especially hard right now. My passion is helping people create and live the life they want, getting through the mess, and healing from trauma. I have found that most of us do not go through life unscathed - we've all been hurt and we all did the best we could with what we had at the time. I love working with complex people and value the teamwork in the healing process. Together, we will help you heal and live with your whole heart.

I am a Licensed Marriage and Family Therapist and have a Bachelor’s degree in Psychology and a Master's degree in Marriage and Family Therapy, both from the Utah State University. I have many years of experience working with couples, individuals and families and have extensive experience working with those dealing with depression and anxiety, PTSD, and family and relationship issues. I also work with survivors of domestic violence and those impacted by rape and sexual assault.

One of the lenses through which I view counseling is Clinical Rehabilitation Counseling. This type of counseling focuses on serving individuals with chronic illness and disability. It is my belief that disability is a natural part of the human experience and much of the stigma surrounding chronic illness and disability comes from deep-rooted, societal fears and misunderstanding of what disability is and represents. Psychosocial adaptation to disability (including mental health) are central to understanding the self and personal growth. It is my hope that through the counseling process, we can facilitate this growth together.

Individuals seeking help from Golden Steps recovery are adults suffering from substance use disorders. At Golden Steps Recovery, we believe that addiction is a symptom of underlying issues. These underlying issues could be marital related, infidelity, depression, anxiety, trauma, etc. Individuals seeking treatment are in need of connection with other individuals going through similar problems, making it easier to become emotionally vulnerable. Goals for the individual would be to learn healthy coping skills to deal with life, become 100% abstinent from substances and to gain healthy and positive relationships in recovery.

Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? I currently don’t have a waitlist and have openings for new clients for days or evenings. It's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.

Comp Treatment Clinic specializes in the treatment of all problematic sexual behaviors. Our staff is dedicated to providing the highest quality and most comprehensive treatment available. We provide individual and group therapy for all problematic sexual behaviors, including problematic pornography use and are involved in regular and ongoing training in order to stay at the cutting edge of addiction and trauma treatment. In addition to individual and group therapy, we provide marital and family therapy. We are providers for the Utah Department of Corrections and NOJOS. We provide telehealth throughout Idaho and Utah.

Mind Solutions is a Ketamine-Assisted Psychotherapy (KAP) program. Ketamine has been around for decades as an anesthetic. The latest research shows ketamine to have a profound ability to improve symptoms of depression, anxiety, PTSD and compulsive behaviors. Family Solutions Counseling along with Cache Ketamine and Mental Health have teamed up to bring ketamine-Assisted Psychotherapy to our community. Mental health therapy is provided by licensed clinicians while a low-dose of ketamine is administered and monitored by a medical team.

Hey there! If you're here, chances are you're on the lookout for a therapist who really gets you and your unique situation. Whether it's struggles with anxiety, depression, body image, relationship issues, or navigating life changes, you're not alone. If you're seeking someone who can deliver tough feedback with gentleness and compassion, who's genuinely warm and remembers every detail about you, I might just be the right fit. In therapy, I believe the real progress comes from you, and I feel honored to be part of your journey.

Life comes with all kinds of different challenges and you do not need to navigate them alone. I offer a safe space for clients to be heard, validated, and understood with the challenges and circumstances they are facing. I specialize in working with teens, adults, and couples experiencing anxiety, depression, trauma, eating disorders, faith crisis, faith transitions, relationship issues, and disordered eating. I believe that you are the expert of your own life and as a therapist, I am here to advocate and support you in any way that I can to help you in meeting the goals you envision for yourself.

Does it seem that you and your partner have become strangers, maybe even enemies? Are you tired of things never really changing? Do mental health concerns seem to be robbing you of your ability to do what you care about? Or are you a parent worried about your child and wanting help before things get worse? As humans, we are are built for connection. From the cradle to the grave, we thrive when we have someone who sees and understands us. When we lack that connection, it literally hurts. We cope with the pain in a hundred different ways, but nothing seems to do more than take the edge off.

Alison brings a wealth of experience to her role as a therapist at the outpatient clinic. With a master's degree in clinical social work, she has dedicated over two decades to working with individuals, couples, and families. Prior to joining Mt. Logan Clinic, she honed her skills in a diverse array of settings including outpatient, inpatient, university, residential, and community environments.