Humanistic Therapists in Logan, UT
With experience treating anxiety, depression, and ADHD, my expertise with cognitive-behavioral, humanistic, and narrative therapies allow me to offer evidence-based support that remains empathetic and individualized.
I take joy in helping people overcome challenges that initially seem overwhelming. I know that starting the journey towards healing can be challenging, and I'm here to support and empower you through it. It's a privilege to get to work with you and to learn what will work for you in developing and using those tools for yourself.
With experience treating anxiety, depression, and ADHD, my expertise with cognitive-behavioral, humanistic, and narrative therapies allow me to offer evidence-based support that remains empathetic and individualized.
I take joy in helping people overcome challenges that initially seem overwhelming. I know that starting the journey towards healing can be challenging, and I'm here to support and empower you through it. It's a privilege to get to work with you and to learn what will work for you in developing and using those tools for yourself.
Megan Lundskog
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84341
Waitlist for new clients
Whether you are encountering personal problems, relationship issues, life adjustments, or confronting trauma; therapy has the potential to offer you support, consistency, and insight to help. I seek to address both the immediate presenting problems you are dealing with and the deeper, more long term issues that may be contributing as well. I value genuine connection, humor, suspending judgment, and supporting others in all phases of life in my therapeutic approach. Through the lens of these values I utilize a range of therapeutic modalities including; ACT, EMDR, MBCT, EFT, Psychodynamic Psychotherapy, and a humanistic approach.
Whether you are encountering personal problems, relationship issues, life adjustments, or confronting trauma; therapy has the potential to offer you support, consistency, and insight to help. I seek to address both the immediate presenting problems you are dealing with and the deeper, more long term issues that may be contributing as well. I value genuine connection, humor, suspending judgment, and supporting others in all phases of life in my therapeutic approach. Through the lens of these values I utilize a range of therapeutic modalities including; ACT, EMDR, MBCT, EFT, Psychodynamic Psychotherapy, and a humanistic approach.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), alongside humanistic, existential and bibliotherapy-informed approaches to explore meaning, identity, and personal growth.
Are you navigating life with ambition yet feel an emptiness or self-doubt? Whether reaching milestones or exploring life’s complex questions around faith and purpose, you’re not alone. Many clients I work with feel that something within them is still ‘missing’ or ‘broken.’ Through personalized therapy, grounded in existential insights and bibliotherapy, we’ll create a space for self-discovery and deep transformation. Let’s turn this search into a path toward fulfillment, authenticity, and healing.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), alongside humanistic, existential and bibliotherapy-informed approaches to explore meaning, identity, and personal growth.
Are you navigating life with ambition yet feel an emptiness or self-doubt? Whether reaching milestones or exploring life’s complex questions around faith and purpose, you’re not alone. Many clients I work with feel that something within them is still ‘missing’ or ‘broken.’ Through personalized therapy, grounded in existential insights and bibliotherapy, we’ll create a space for self-discovery and deep transformation. Let’s turn this search into a path toward fulfillment, authenticity, and healing.
With a humanistic approach, I integrate aspects of Eye Movement Desensitization & Reprocessing (EMDR), cognitive therapy, Internal Family Systems, mind/body awareness, and solution focused techniques to encourage growth and self-discovery.
My goal is to help you discover the healing power of connection. Along with depression, anxiety, and grief, I specialize in supporting clients navigating religious, sexual, and relationship distress and trauma. I view mental health from a systemic perspective meaning we not only explore what you would like to work on individually, but also how outside structures like work, school, community, and relationships impact you. I enjoy working with individuals age 16 and older and have specialized experience working with women, the LGBTQIA+ community, neurodivergent individuals, educators, and college students.
With a humanistic approach, I integrate aspects of Eye Movement Desensitization & Reprocessing (EMDR), cognitive therapy, Internal Family Systems, mind/body awareness, and solution focused techniques to encourage growth and self-discovery.
My goal is to help you discover the healing power of connection. Along with depression, anxiety, and grief, I specialize in supporting clients navigating religious, sexual, and relationship distress and trauma. I view mental health from a systemic perspective meaning we not only explore what you would like to work on individually, but also how outside structures like work, school, community, and relationships impact you. I enjoy working with individuals age 16 and older and have specialized experience working with women, the LGBTQIA+ community, neurodivergent individuals, educators, and college students.
ACCEPTING NEW CLIENTS! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
ACCEPTING NEW CLIENTS! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties and just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
Lacey is a caring therapist who is passionate about helping individuals discover their unique strengths and using them to make positive changes in their lives. She takes great pride in learning about her clients and guiding them towards becoming their healthiest selves.
Welcome. I'm Hanna. I am here to tell you healing is possible. You are worth it. When we struggle, we do things that are not good for us: we're hard on ourselves, we stop doing the things we enjoy, and we often shut people out. Then, we become more off-balance. If you have fallen off track of the life you want to have, it's an excellent time to seek support. Humans are social animals that are not wired to be able to face all challenges alone. Therapy is about getting to know yourself better so you can feel more informed and less stuck by your behaviors and patterns. I look forward to knowing you.
Welcome. I'm Hanna. I am here to tell you healing is possible. You are worth it. When we struggle, we do things that are not good for us: we're hard on ourselves, we stop doing the things we enjoy, and we often shut people out. Then, we become more off-balance. If you have fallen off track of the life you want to have, it's an excellent time to seek support. Humans are social animals that are not wired to be able to face all challenges alone. Therapy is about getting to know yourself better so you can feel more informed and less stuck by your behaviors and patterns. I look forward to knowing you.
My goal is for you to receive the care you need, specific to your personal goals, in a safe and warm environment.
My goal is for you to receive the care you need, specific to your personal goals, in a safe and warm environment.
Shanna Lee Call - Ora Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Logan, UT 84321
Waitlist for new clients
Life is full of challenges that bring both joy and pain. There are times when painful experiences such as loss, trauma, depression, anxiety, addictions, transitions, relationships and more can leave us feeling lost, overwhelmed, and even hopeless. When we experience such difficulties, it is necessary to reach out and connect with others who can help us feel heard, empathize with our pain, and help us learn and grow. If you are needing this kind of connection, I can help you discover your inner strength and build resilience for coping with such difficulties.
Life is full of challenges that bring both joy and pain. There are times when painful experiences such as loss, trauma, depression, anxiety, addictions, transitions, relationships and more can leave us feeling lost, overwhelmed, and even hopeless. When we experience such difficulties, it is necessary to reach out and connect with others who can help us feel heard, empathize with our pain, and help us learn and grow. If you are needing this kind of connection, I can help you discover your inner strength and build resilience for coping with such difficulties.
Life can be challenging, and having the right person in your corner is a valuable resource. I would love to find out if I can be that right person for you. I have experience helping clients uncover hope in times of anxiety, depression, life transitions, grief, and stress. I enjoy working with children, adolescents, and adults to help them notice strengths and build connection. No matter the walk of life you're in, I learn about you as an individual and allow space to cocreate therapeutic change.
Life can be challenging, and having the right person in your corner is a valuable resource. I would love to find out if I can be that right person for you. I have experience helping clients uncover hope in times of anxiety, depression, life transitions, grief, and stress. I enjoy working with children, adolescents, and adults to help them notice strengths and build connection. No matter the walk of life you're in, I learn about you as an individual and allow space to cocreate therapeutic change.
If you are reading this, know that you are invaluable, unique, courageous, and so incredibly strong. We are all at different points on our journey in life, and it is okay to ask for help along the way. Struggling with any sort of mental health challenge or obstacle can be dark, scary, and lonely. I believe that therapy can be a powerful tool for healing, change and growth. I am here to listen to you and your story. I am honored to be a witness to your journey, and I hope to support you as you work through challenges, discover your strengths, learn new skills, and explore who you are.
If you are reading this, know that you are invaluable, unique, courageous, and so incredibly strong. We are all at different points on our journey in life, and it is okay to ask for help along the way. Struggling with any sort of mental health challenge or obstacle can be dark, scary, and lonely. I believe that therapy can be a powerful tool for healing, change and growth. I am here to listen to you and your story. I am honored to be a witness to your journey, and I hope to support you as you work through challenges, discover your strengths, learn new skills, and explore who you are.
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Carolyn Orson
Pre-Licensed Professional, PhD, MFT-I
Verified Verified
4 Endorsed
Logan, UT 84321
Waitlist for new clients
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
Taking care of our mental health is just as important as our physical health. I believe healing and thriving occur through creating new meaning from our life experiences and through nurturing loving connection with others and ourselves. I also understand coming to therapy to get help with life's challenges can be scary. You don’t have to do this alone, and I will go at your pace and support you in developing the skills and confidence to face those challenges. Every human is worthy of love, acceptance, and respect just as they are, and I work hard to create a safe space for my clients where they feel they can share and be themselves.
As someone who has firsthand experience with the complexities of being of mixed race, I understand the challenges that marginalized individuals and families can face. These challenges may include societal and cultural biases, discrimination, and a lack of representation in various aspects of life. I am particularly interested in providing support to minoritized individuals and families who may be struggling with personal and relational issues, such as those related to self-identity, mental health, family dynamics, and interpersonal relationships. My area of specialization is working with LGBTQ+, neurodivergent, and racial minorities
As someone who has firsthand experience with the complexities of being of mixed race, I understand the challenges that marginalized individuals and families can face. These challenges may include societal and cultural biases, discrimination, and a lack of representation in various aspects of life. I am particularly interested in providing support to minoritized individuals and families who may be struggling with personal and relational issues, such as those related to self-identity, mental health, family dynamics, and interpersonal relationships. My area of specialization is working with LGBTQ+, neurodivergent, and racial minorities
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
Jennifer R. Bergman LearnGrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Logan, UT 84321
It's official! I now accept insurance! I offer both in-person services and HIPAA-compliant telemedicine providing a safe, supportive environment where you can make sense of things. My goal is to foster understanding, exploration, and growth. Together, we will recognize your strengths and use them to develop strategies that help you discover new, adaptive ways to live; at your own pace. I work from a positive, strength-based framework that is client-centered and solution-focused, with no space for shame or judgement. My hope is that you will learn, grow and evolve through this process.
It's official! I now accept insurance! I offer both in-person services and HIPAA-compliant telemedicine providing a safe, supportive environment where you can make sense of things. My goal is to foster understanding, exploration, and growth. Together, we will recognize your strengths and use them to develop strategies that help you discover new, adaptive ways to live; at your own pace. I work from a positive, strength-based framework that is client-centered and solution-focused, with no space for shame or judgement. My hope is that you will learn, grow and evolve through this process.
Individuals seeking help from Golden Steps recovery are adults suffering from substance use disorders. At Golden Steps Recovery, we believe that addiction is a symptom of underlying issues. These underlying issues could be marital related, infidelity, depression, anxiety, trauma, etc. Individuals seeking treatment are in need of connection with other individuals going through similar problems, making it easier to become emotionally vulnerable. Goals for the individual would be to learn healthy coping skills to deal with life, become 100% abstinent from substances and to gain healthy and positive relationships in recovery.
Individuals seeking help from Golden Steps recovery are adults suffering from substance use disorders. At Golden Steps Recovery, we believe that addiction is a symptom of underlying issues. These underlying issues could be marital related, infidelity, depression, anxiety, trauma, etc. Individuals seeking treatment are in need of connection with other individuals going through similar problems, making it easier to become emotionally vulnerable. Goals for the individual would be to learn healthy coping skills to deal with life, become 100% abstinent from substances and to gain healthy and positive relationships in recovery.
Madeleine Pugmire
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Logan, UT 84321
As a specialist in anxiety, depression, and maternal mental health, I acknowledge the unaddressed concerns surrounding infertility, pregnancy loss, pregnancy complications, and the transition to motherhood. If you're feeling alone, unbalanced, or struggling with overwhelming emotions, I'm here to provide tailored support. Together, we can work towards connection, balance, hope, and healing, ensuring that you feel seen and supported throughout your journey.
As a specialist in anxiety, depression, and maternal mental health, I acknowledge the unaddressed concerns surrounding infertility, pregnancy loss, pregnancy complications, and the transition to motherhood. If you're feeling alone, unbalanced, or struggling with overwhelming emotions, I'm here to provide tailored support. Together, we can work towards connection, balance, hope, and healing, ensuring that you feel seen and supported throughout your journey.
Hello! I'm Katelin, a compassionate and dedicated therapist specializing in person-centered, strengths-based care. With a strong commitment to authenticity, healing, and personal growth, I strive to provide a nurturing and supportive space where clients are encouraged to explore their unique experiences, emotions, and challenges with courage and openness. In my sessions, I foster an accepting and nonjudgmental environment where clients can feel safe to be themselves and express their needs and goals.
Hello! I'm Katelin, a compassionate and dedicated therapist specializing in person-centered, strengths-based care. With a strong commitment to authenticity, healing, and personal growth, I strive to provide a nurturing and supportive space where clients are encouraged to explore their unique experiences, emotions, and challenges with courage and openness. In my sessions, I foster an accepting and nonjudgmental environment where clients can feel safe to be themselves and express their needs and goals.
If you are looking to understand and change patterns in your life that are showing up in ways that cause you to ask why does this keep happening; if you want to decrease anxiety and lift depression; if you want to find inner peace, self-compassion, and increase your overall mood and well being; if you desire to improve your relationships; if you want to shift from surviving to thriving and have a safe place to share, explore and learn about what happened; I can assist you on your journey of not only discovering or rediscovering yourself, but improving your relationships.
If you are looking to understand and change patterns in your life that are showing up in ways that cause you to ask why does this keep happening; if you want to decrease anxiety and lift depression; if you want to find inner peace, self-compassion, and increase your overall mood and well being; if you desire to improve your relationships; if you want to shift from surviving to thriving and have a safe place to share, explore and learn about what happened; I can assist you on your journey of not only discovering or rediscovering yourself, but improving your relationships.
Life can be challenging when you feel uncomfortable in your own skin or unsafe in the world. Maybe you can't pinpoint why, or you have a sense of feeling unsettled that stops you from fully enjoying your life. Do you struggle with feeling comfortable in your body or find you are constantly on edge? Maybe you can’t get thoughts about the past out of your head or struggle to concentrate on simple tasks. Perhaps you avoid intimate relationships or constantly fear being left alone. If you have experienced a stressful or traumatic event and want help moving forward, I want you to know that you aren’t alone and there is help available.
Life can be challenging when you feel uncomfortable in your own skin or unsafe in the world. Maybe you can't pinpoint why, or you have a sense of feeling unsettled that stops you from fully enjoying your life. Do you struggle with feeling comfortable in your body or find you are constantly on edge? Maybe you can’t get thoughts about the past out of your head or struggle to concentrate on simple tasks. Perhaps you avoid intimate relationships or constantly fear being left alone. If you have experienced a stressful or traumatic event and want help moving forward, I want you to know that you aren’t alone and there is help available.
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How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.