Female Therapists in Logan, UT

Hey, howdy, hey! My name is Jasmine Hopkins. I know that entering into a therapeutic relationship can be hard and scary, especially if this is something new. My approach to therapy is grounded in establishing a collaborative relationship with you. You are in the driver’s seat and I am a guide in your journey to help you get where you want to be in life. If you’re not sure where you want to go, we can work to discover that together. My experience is working with individuals of all ages that have gone through difficult life experiences, are struggling with anxiety or depression, or experiencing everyday struggles.

Work, laundry, children, cleaning house, mowing the lawn......the list of responsibilities can seem overwhelming and endless. These everyday tasks can become even more of a struggle when you suffer from depression or anxiety. Let me help you gain the skills to be successful and find joy once again. Adults are not the only ones that can suffer from mental health issues. Children and teens are increasingly being diagnosed with anxiety and depression. While working with your child its important for you, the parent, to be involved in the treatment process for the best results. Contact me today for help!

Therapy is for the good, bad, and in between. Whether you are in a dark, depressing space, engulfed in the trenches of grief, feel you have “lost control” of your life, or simply need to talk to someone, you belong here.

I help couples and families feel more connected when life unfolds in unexpected ways. Feelings of disconnection often occur when stress piles up. Sometimes our lives are turned upside-down in an instant. I believe we all experience times when life feels bigger than our ability to cope.

I work with individuals, couples, and families to create new experiences that lead to healing, including healthier attachments and liberation from pain, shame, blame, sadness, fear and other painful emotions. As a marriage and family therapist, I have been trained in systemic therapy and include the context of relationships in my clinical work. My approach looks at the whole person and the whole system and involves Experiential, Structural, Emotionally Focused and Gestalt psychotherapy models. I am also trained in Accelerated Resolution Therapy (ART), an eye-movement based therapy for the treatment of trauma.

As humans, we were not meant to walk through life alone. Oftentimes when we face the hurt and deep wounds we have incurred over time, we find ourselves feeling disconnected, isolated, and hopeless. More than anything, what we need is the help of others who will delve into these sacred places with us and help us navigate through the uncertainty and emotions that we hold beneath the surface. As your therapist and guide, I am here to help carry these burdens with you so you can walk in emotional freedom and heal from the root of the pain.