Trauma and PTSD Therapists in Lindon, UT

Every day presents us with new challenges. No one is immune to life’s difficulties or struggles. I believe that every person has within them the capacity to face these challenges through change, growth and healing. Whether it’s your first time meeting with a therapist, or continuing on your therapeutic journey, I’m here to meet you right where you are. Using a client-centered approach, I strive to create a safe space and open environment where clients feel comfortable being themselves. Together we can work on how to better understand oneself, set goals, and find your true authentic self.

Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.

Welcome to my profile! I'm Ryan, a dedicated Clinical Mental Health Counselor passionate about supporting individuals on their path to mental and emotional well-being. With a warm and empathetic approach, I specialize in providing compassionate guidance and evidence-based interventions to help clients overcome obstacles, build resilience, and thrive. As a CMHC, I am committed to creating a safe place where clients feel empowered to explore their thoughts, feelings, and experiences. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), and person-centered approaches, to tailor treatment to you.

Life is crazy and the thought of going to therapy can be intimidating. I want to create a safe space where you feel comfortable sharing your experiences and working together to make and reach meaningful goals to improve your well-being. I love it when sessions provide opportunities for both of us to grow together, so even though I am here to provide support and resources, I am always open to learning from you as well.

I believe a huge factor for a healthy and meaningful life is connection: with others, with yourself, and with the values that matter most to you. I strive to create a supportive, compassionate atmosphere where you can foster and develop these connections. I particularly enjoy working with women’s issues, faith transitions, LGBTQIA+ wellness, body image issues, and depression and anxiety. I believe that "healing isn't about getting rid of the 'bad parts,' it's about learning to love and accept all of our parts" (Richard Schwartz).

Hi, I am Brian. I look forward to working with you and offering tangible hope to hold onto. I have primarily focused in two areas of therapy: couples and children. However, I have deep empathy for those going through grief, domestic violence, conflict with faith, and traumatic experiences. Whether you are a couple, individual, or parent and child coming into therapy, I will provide a space to listen and help you process your concerns. Together we will determine what the best approach to therapy will be for your desired goals and make a plan to reach that goal with me or a therapist that is the best fit for you.

I love witnessing the change process that individuals, couples, and families experience in therapy. I want to help you break free from troublesome cycles in your relationships and the internal struggles you may be facing. I see all people as capable of getting to a place where they understand themselves and can live a more authentic and fulfilling life full of connection and healing. My style of therapy is very direct, however, I am also known to be very easy-going and gentle. I work with individuals, couples, and families dealing with various emotional, relational, and behavioral problems.

Just when things start to get better, the sadness, anger, or anxiety inevitably builds up again. Emotions have become hard to manage; you’ve been doing and saying things you regret and don’t know why. This is not the way you pictured your life going. Life has become so overwhelming it seems easier to stay in bed, but that doesn’t make things better either. You want to work toward your goals and feel productive, but you lack the energy and motivation to do so. You truly want life to be better but don’t know how or if it’s even possible.