Therapists in Lehi, UT
I believe the things that happen to us aren’t our fault but it is our responsibility to learn how to cope with them. Learning how to cope with distressing thoughts and emotions isn’t a comfortable experience but it can have transformative results. I believe that you have the power and ability to make the changes that will help you create a life worth living. I will work with you to utilize empathy, compassion, and coping skills to break unwanted cycles that are keeping you from the life you want.
I believe the things that happen to us aren’t our fault but it is our responsibility to learn how to cope with them. Learning how to cope with distressing thoughts and emotions isn’t a comfortable experience but it can have transformative results. I believe that you have the power and ability to make the changes that will help you create a life worth living. I will work with you to utilize empathy, compassion, and coping skills to break unwanted cycles that are keeping you from the life you want.
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
I specialize in children and adolescents addressing a wide range of emotional and behavioral challenges. I am a Certified Clinical Child and Adolescent Anxiety Treatment professional (CCATP-CA) and a Certified Specialist in Child and Adolescent Anger Management (CSAM-CA). I am EMDR trained. With my knowledge and experience in the field, I have worked with clients facing various challenges, including sexual abuse, suicidal ideation, trauma, witnessing domestic violence, anger management, anxiety, and depression.
I specialize in children and adolescents addressing a wide range of emotional and behavioral challenges. I am a Certified Clinical Child and Adolescent Anxiety Treatment professional (CCATP-CA) and a Certified Specialist in Child and Adolescent Anger Management (CSAM-CA). I am EMDR trained. With my knowledge and experience in the field, I have worked with clients facing various challenges, including sexual abuse, suicidal ideation, trauma, witnessing domestic violence, anger management, anxiety, and depression.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Teens: I didn’t start working with teens, it sort of happened organically. Now, several years later, I just had the mother of one of my clients tell me she waited several months to get her kid into “The Teen Whisperer”. I had to laugh as that was the first time I had heard that. My wife and I have a blended family with 8 kids. I LOVE working with teens and helping them achieve their ultimate potential. Teens are open to new ideas, new ways of thinking, and they are very curious. Let me help your teen get on the right track! I work with teens with depression, anxiety, struggling with grades and social challenges.
Teens: I didn’t start working with teens, it sort of happened organically. Now, several years later, I just had the mother of one of my clients tell me she waited several months to get her kid into “The Teen Whisperer”. I had to laugh as that was the first time I had heard that. My wife and I have a blended family with 8 kids. I LOVE working with teens and helping them achieve their ultimate potential. Teens are open to new ideas, new ways of thinking, and they are very curious. Let me help your teen get on the right track! I work with teens with depression, anxiety, struggling with grades and social challenges.
Are you struggling with anxiety and/or depression? Are you a people pleaser and want to learn to how to set boundaries? Have you experienced mistreatment or trauma from others in the past or present and find it difficult to move forward? Perhaps you struggle to love yourself or even like yourself? If you have felt discouraged or hopeless, I can help guide you to finding resolution, healing and peace as we work through your challenges and struggles.
Are you struggling with anxiety and/or depression? Are you a people pleaser and want to learn to how to set boundaries? Have you experienced mistreatment or trauma from others in the past or present and find it difficult to move forward? Perhaps you struggle to love yourself or even like yourself? If you have felt discouraged or hopeless, I can help guide you to finding resolution, healing and peace as we work through your challenges and struggles.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
It's my belief that clients possess the inner resources to carve out their own paths to happiness and success. My goal is to go beyond simple coping strategies to achieve lasting change by using evidence-based treatments. In my practice, I blend Cognitive Behavior Therapy with the resilience and acceptance of Stoicism, and the individual meaning-making of Existentialism. It addresses negative thought patterns as well as cultivates inner strength and empowers you to make your own decisions. We explore the depths of your experiences and beliefs, helping you face life's challenges with fortitude and find meaning along the way.
It's my belief that clients possess the inner resources to carve out their own paths to happiness and success. My goal is to go beyond simple coping strategies to achieve lasting change by using evidence-based treatments. In my practice, I blend Cognitive Behavior Therapy with the resilience and acceptance of Stoicism, and the individual meaning-making of Existentialism. It addresses negative thought patterns as well as cultivates inner strength and empowers you to make your own decisions. We explore the depths of your experiences and beliefs, helping you face life's challenges with fortitude and find meaning along the way.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
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My goal is to provide a safe environment for you to explore past concerns, current challenges, and future directions. Together, we will work on helping you realize that you have the resiliency and ability to overcome negative thoughts, problematic behavioral patterns, and emotional blocks. I use a range of techniques to help you most effectively achieve your goals. My general approach is cognitive-experiential and non-directive in nature, allowing you to explore your issues and find solutions without feeling pressured. I look forward to working with you to achieve your goals.
My goal is to provide a safe environment for you to explore past concerns, current challenges, and future directions. Together, we will work on helping you realize that you have the resiliency and ability to overcome negative thoughts, problematic behavioral patterns, and emotional blocks. I use a range of techniques to help you most effectively achieve your goals. My general approach is cognitive-experiential and non-directive in nature, allowing you to explore your issues and find solutions without feeling pressured. I look forward to working with you to achieve your goals.
Welcome to your healing journey! As a therapist, I focus on helping adults overcome childhood trauma that may be impacting their current mental health. Negative experiences from the past can lead to depression, anxiety, and other symptoms that can persist into adulthood. My approach to treatment blends multiple modalities to address the root cause of these symptoms, with a primary focus on EMDR therapy for trauma. My goal is to provide a safe and accepting space for you to heal and grow. If you're ready to do the work and move forward, I'm here to support you every step of the way.
Welcome to your healing journey! As a therapist, I focus on helping adults overcome childhood trauma that may be impacting their current mental health. Negative experiences from the past can lead to depression, anxiety, and other symptoms that can persist into adulthood. My approach to treatment blends multiple modalities to address the root cause of these symptoms, with a primary focus on EMDR therapy for trauma. My goal is to provide a safe and accepting space for you to heal and grow. If you're ready to do the work and move forward, I'm here to support you every step of the way.
Most of us have the ability and desire to change, but we need help discovering exactly how. Despite our best efforts, we often feel frustrated and in pain from the impact of experiences we don’t fully understand. I use a dynamic yet evidence-based approach to mental healthcare focused on identifying and realigning a person’s beliefs, thoughts, and behaviors. Retain what makes you significant, and support yourself with a more accurate sense of perception and the accompanying skills required to implement. I’m genuinely grateful to be doing my dream job. I have a deep affection for people and would be honored to work with you.
Most of us have the ability and desire to change, but we need help discovering exactly how. Despite our best efforts, we often feel frustrated and in pain from the impact of experiences we don’t fully understand. I use a dynamic yet evidence-based approach to mental healthcare focused on identifying and realigning a person’s beliefs, thoughts, and behaviors. Retain what makes you significant, and support yourself with a more accurate sense of perception and the accompanying skills required to implement. I’m genuinely grateful to be doing my dream job. I have a deep affection for people and would be honored to work with you.
Are you having difficulty navigating life transitions and grief? Do you struggle with letting go of the past and moving forward? You may be fed up with anxiety affecting your decisions and your sleep, feeling overwhelmed or stuck. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to navigate changes as they come. You’re ready to learn new tools and create new strengths. Most of all, you’re ready to find joy, discover purpose, and know peace.
Are you having difficulty navigating life transitions and grief? Do you struggle with letting go of the past and moving forward? You may be fed up with anxiety affecting your decisions and your sleep, feeling overwhelmed or stuck. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to navigate changes as they come. You’re ready to learn new tools and create new strengths. Most of all, you’re ready to find joy, discover purpose, and know peace.
I understand that when we meet for the first time you won’t be on your A game. That’s ok. I’m ready to give you and your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
I understand that when we meet for the first time you won’t be on your A game. That’s ok. I’m ready to give you and your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
Everyone is unique and searches for happiness in their own way. Sometimes they just need a little help finding what that looks like for them. Navigating the ever-changing landscape of teenage and young adulthood can be difficult, and I can help provide support in your journey. Whether it’s anxiety, depression, relationship issues, or a desire for personal growth, I provide a safe and supportive environment to explore your thoughts, feelings, and behaviors.
Everyone is unique and searches for happiness in their own way. Sometimes they just need a little help finding what that looks like for them. Navigating the ever-changing landscape of teenage and young adulthood can be difficult, and I can help provide support in your journey. Whether it’s anxiety, depression, relationship issues, or a desire for personal growth, I provide a safe and supportive environment to explore your thoughts, feelings, and behaviors.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
Tumua Siufanua
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Through therapy, I aim to support you in your journey toward healing and peace amidst life's challenges. I am deeply committed to providing clients of all ages with a secure and supportive environment that helps them achieve their therapy goals. My studies and clinical opportunities have equipped me with the skills necessary to work with individuals, families, and couples. I have particularly enjoyed assisting children and adolescents with issues related to behavior, anxiety, depression, and ADHD. I have experience helping a variety of clients process traumatic life events as well as experience working with the LGBTQIA+ community.
Through therapy, I aim to support you in your journey toward healing and peace amidst life's challenges. I am deeply committed to providing clients of all ages with a secure and supportive environment that helps them achieve their therapy goals. My studies and clinical opportunities have equipped me with the skills necessary to work with individuals, families, and couples. I have particularly enjoyed assisting children and adolescents with issues related to behavior, anxiety, depression, and ADHD. I have experience helping a variety of clients process traumatic life events as well as experience working with the LGBTQIA+ community.
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
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How does your Therapist compare?
Number of Therapists in Lehi, UT
400+
Average cost per session
$140
Therapists in Lehi, UT who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 71% | Self Esteem |
| 65% | Grief |
| 63% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | EMI Health |
| 76% | SelectHealth |
| 72% | BlueCross and BlueShield |
How Therapists in Lehi, UT see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |