Therapists in Lehi, UT
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
I provide a non-judgmental, safe space to process life’s stressors, identify and build on personal strengths, and learn new tools for dealing with challenges. My approach to therapy involves empowering my clients and working alongside them to help them meet their therapy goals.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
It’s my personal belief that relationships make the world go round – at least when they’re connected and supportive. Life is hard and relationships can feel very complicated sometimes. Others can say and do hurtful things and trust can be broken by the very people we care the most about. We internalize messages we learned at home or elsewhere and those impact how we interact and be in relationship with others.
It’s my personal belief that relationships make the world go round – at least when they’re connected and supportive. Life is hard and relationships can feel very complicated sometimes. Others can say and do hurtful things and trust can be broken by the very people we care the most about. We internalize messages we learned at home or elsewhere and those impact how we interact and be in relationship with others.
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
Roger Durfey has extensive experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) as well as Solution Focused, mindfulness, and STEPS therapy. For two decades, he has worked with children, adolescents, adults, seniors, couples, and families in both individual and group sessions. Roger has successfully helped those struggling with a wide range of challenges, including depression, anxiety, self-esteem issues, addictions, substance abuse, trauma, post-traumatic stress disorder (PTSD), and adjusting to illness or physical disability.
Dr. Chandler has worked in the field of Mental Health for 30 years. He has a Bachelors Degree in Psychology from Brigham Young University, a Masters Degree in Marriage and Family Therapy from Kansas State University, and a Doctoral Degree in Clinical Psychology from Indiana University of Pennsylvania. He has a broad range of experience, having worked with clients spanning in age from 3 to 87. His specialty areas are treating adolescents and adults suffering from anxiety and depression and performing comprehensive psychological evaluations to help individuals better understand their condition and how to move forward with treatment.
Dr. Chandler has worked in the field of Mental Health for 30 years. He has a Bachelors Degree in Psychology from Brigham Young University, a Masters Degree in Marriage and Family Therapy from Kansas State University, and a Doctoral Degree in Clinical Psychology from Indiana University of Pennsylvania. He has a broad range of experience, having worked with clients spanning in age from 3 to 87. His specialty areas are treating adolescents and adults suffering from anxiety and depression and performing comprehensive psychological evaluations to help individuals better understand their condition and how to move forward with treatment.
As we navigate this human experience, it would seem that the only thing we can count on is change. Change can come in the form of major life adjustments such as employment, death and loss, deployments, school, being pushed outside of our comfort zone, as well as a variety of other circumstances that can turn our world upside down. What is important to remember is that you are not alone, and there is support to help you navigate through these challenging times. I am here to support you on this journey, and allow you to find solace and closure where needed.
As we navigate this human experience, it would seem that the only thing we can count on is change. Change can come in the form of major life adjustments such as employment, death and loss, deployments, school, being pushed outside of our comfort zone, as well as a variety of other circumstances that can turn our world upside down. What is important to remember is that you are not alone, and there is support to help you navigate through these challenging times. I am here to support you on this journey, and allow you to find solace and closure where needed.
Facing trauma, depression, or anxiety? I'm a licensed clinical mental health counselor here to help. My specialty lies in addressing these issues, applicable to individuals of all life stages. My approach? It's tailored to match your unique goals, using an array of treatment modalities. Ensuring you feel safe and comfortable in our sessions is my utmost priority. Together, let's work towards a balanced and peaceful life.
Facing trauma, depression, or anxiety? I'm a licensed clinical mental health counselor here to help. My specialty lies in addressing these issues, applicable to individuals of all life stages. My approach? It's tailored to match your unique goals, using an array of treatment modalities. Ensuring you feel safe and comfortable in our sessions is my utmost priority. Together, let's work towards a balanced and peaceful life.
Change is possible, healing is possible. The right therapy will help give you the tools and the education to make needed changes in your life. One of the most successful tools that I have found in my clinical experience is Accelerated Resolution Therapy (A.R.T.). A.R.T. is an evidenced based eye movement therapy used to treat trauma, anxiety, depression, phobias, PTSD, relationship issues and grief. A compassionate space where you can implement new skills and research based treatments is the first step to change and healing.
Change is possible, healing is possible. The right therapy will help give you the tools and the education to make needed changes in your life. One of the most successful tools that I have found in my clinical experience is Accelerated Resolution Therapy (A.R.T.). A.R.T. is an evidenced based eye movement therapy used to treat trauma, anxiety, depression, phobias, PTSD, relationship issues and grief. A compassionate space where you can implement new skills and research based treatments is the first step to change and healing.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
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Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
I believe in the power of finding one’s potential and find joy in helping others through that process. I am a Licensed Associate Marriage and Family Therapist. I received my master’s degree from Utah Valley University in Marriage and Family Therapy. My work experience and education have prepared me to support children, teens, couples, and individual adults. I am passionate about offering my clients a safe space to feel supported and enjoy helping them identify their strong narratives so they can reauthor their lives.
I believe in the power of finding one’s potential and find joy in helping others through that process. I am a Licensed Associate Marriage and Family Therapist. I received my master’s degree from Utah Valley University in Marriage and Family Therapy. My work experience and education have prepared me to support children, teens, couples, and individual adults. I am passionate about offering my clients a safe space to feel supported and enjoy helping them identify their strong narratives so they can reauthor their lives.
Grant Helt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lehi, UT 84043
Not accepting new clients
I specialize in the treatment of unwanted sexual behaviors including sexual addiction, compulsive pornography use, infidelity, and affairs. I also work with partners experiencing betrayal trauma. My office offers individual and couples counseling as well as group support to facilitate healing. I am passionate about helping clients to overcome shame, regain confidence, and rebuild trust and connection. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and utilize other trauma-informed interventions to help address core issues of shame, trauma, and limiting beliefs.
I specialize in the treatment of unwanted sexual behaviors including sexual addiction, compulsive pornography use, infidelity, and affairs. I also work with partners experiencing betrayal trauma. My office offers individual and couples counseling as well as group support to facilitate healing. I am passionate about helping clients to overcome shame, regain confidence, and rebuild trust and connection. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and utilize other trauma-informed interventions to help address core issues of shame, trauma, and limiting beliefs.
Kathy Kinghorn
Clinical Social Work/Therapist, LCSW, SAP, CSAT-S, CMAT
Verified Verified
1 Endorsed
Lehi, UT 84043
If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start.
If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
Finding the right therapist is a deeply personal journey, one that requires trust, empathy, and compatibility. Embarking on the journey of seeking therapy takes immense courage and vulnerability. It's a testament to your strength and resilience that you've recognized the need for support and are taking proactive steps towards healing. I understand that reaching out for help can feel daunting, but please know that you're not alone on this path. In therapy, you'll find a compassionate and nonjudgmental space where you can freely express your thoughts, feelings, and struggles. It's a place where you're heard, understood, and validated.
Ben has over 20 years of experience working in the mental health space. He has worked with substance abuse programs at the state level, in psychiatric hospitals, and most recently at the Utah State Prison. Ben works with children, teens, and adults and uses a variety of skills and techniques to help the people he meets with be the best they can be. Some of his specialties include: CPT, DBT, EMDR, ACT, CBT, Polyvagal Therapy, and Rational Emotive Behavioral Therapy. When Ben isn't working, he enjoys spending time with his wife and children.
Ben has over 20 years of experience working in the mental health space. He has worked with substance abuse programs at the state level, in psychiatric hospitals, and most recently at the Utah State Prison. Ben works with children, teens, and adults and uses a variety of skills and techniques to help the people he meets with be the best they can be. Some of his specialties include: CPT, DBT, EMDR, ACT, CBT, Polyvagal Therapy, and Rational Emotive Behavioral Therapy. When Ben isn't working, he enjoys spending time with his wife and children.
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
Lehi, UT 84043
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
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How does your Therapist compare?
Number of Therapists in Lehi, UT
400+
Average cost per session
$140
Therapists in Lehi, UT who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 77% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 63% | Life Transitions |
| 62% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | EMI Health |
| 76% | SelectHealth |
| 74% | BlueCross and BlueShield |
How Therapists in Lehi, UT see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |