Therapists in Lehi, UT
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Lehi, UT 84043
You may be feeling stuck; if so, let's talk. I help adults experiencing depression, anxiety, or trauma using a variety of individually tailored approaches. I also help people who are going through life transitions, existential or spiritual crises, or difficulties that are hard to define.
You may be feeling stuck; if so, let's talk. I help adults experiencing depression, anxiety, or trauma using a variety of individually tailored approaches. I also help people who are going through life transitions, existential or spiritual crises, or difficulties that are hard to define.
Hello, I am Kate! I love helping younger children ages 0-10. I also see teens along with adults. I specialize in helping clients who are struggling with past trauma, anxiety, codependency, depression and perfectionism.
Hello, I am Kate! I love helping younger children ages 0-10. I also see teens along with adults. I specialize in helping clients who are struggling with past trauma, anxiety, codependency, depression and perfectionism.
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Brandelin Stoneman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
Are you finally ready to make time for YOU? If putting yourself on your own priority list feels like an afterthought (or a distant dream), and talking about your struggles just isn't enough then welcome to therapy that’s radically different than what you've heard or experienced before. You will learn life changing strategies that dig deep into the root causes of your challenges. Instead of feeling overwhelmed and hopeless, you'll receive clear direction, consistency and support. Yes, it can be scary and tough to get started and as a human, you already have the capacity to heal and feel more ease freedom and presence in your life.
Are you finally ready to make time for YOU? If putting yourself on your own priority list feels like an afterthought (or a distant dream), and talking about your struggles just isn't enough then welcome to therapy that’s radically different than what you've heard or experienced before. You will learn life changing strategies that dig deep into the root causes of your challenges. Instead of feeling overwhelmed and hopeless, you'll receive clear direction, consistency and support. Yes, it can be scary and tough to get started and as a human, you already have the capacity to heal and feel more ease freedom and presence in your life.
I would be honored to be your guide and ally as we work together to transform your wounds into strengths, your difficulties into rewards, and move into the rich and meaningful life that is your birthright. I have particular expertise in: (1) unresolved trauma; (2) depression, grief, anxiety, and other challenging emotional states; and (3) existential/spiritual issues and crisis - finding meaning/purpose, exploring identity and values, working with non-ordinary experiences and states of mind, and life transition.
I would be honored to be your guide and ally as we work together to transform your wounds into strengths, your difficulties into rewards, and move into the rich and meaningful life that is your birthright. I have particular expertise in: (1) unresolved trauma; (2) depression, grief, anxiety, and other challenging emotional states; and (3) existential/spiritual issues and crisis - finding meaning/purpose, exploring identity and values, working with non-ordinary experiences and states of mind, and life transition.
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important. Most therapists tend to fall back on techniques to try to help their clients manage their problems. My approach is very different. My approach is all about treating the root cause of anxiety, depression, addiction, and trauma. If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important. Most therapists tend to fall back on techniques to try to help their clients manage their problems. My approach is very different. My approach is all about treating the root cause of anxiety, depression, addiction, and trauma. If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
My goal as a therapist is to provide a safe space to explore issues that have created significant barriers to growth, healing, and change. If you've experienced a stressful, troubling event that's left you feeling powerless, you may have been traumatized. I utilize the latest research to help those affected to not only begin the process of healing, but learn how to engage and effectively diminish and manage symptoms. I am trauma-informed, with training in mind body bridging, a holistic therapeutic approach incorporating the mind, body, spirit, and emotions that support the healing process. I am also trained in IBSR, and EMDR.
Health & Healing. Treatment Resistant PTSD, Anxiety & Depression. Mental Health & Mindfulness. Clinical Assessment, Referral for Sublingual KAP.
Health & Healing. Treatment Resistant PTSD, Anxiety & Depression. Mental Health & Mindfulness. Clinical Assessment, Referral for Sublingual KAP.
Online Therapists
Kate Harline
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105 (Online Only)
For over eight years, I've enjoyed working with adult individuals who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
For over eight years, I've enjoyed working with adult individuals who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
As your therapist, my intention is to create a safe environment for you to be and explore yourself. Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
As your therapist, my intention is to create a safe environment for you to be and explore yourself. Together we'll bring awareness to your thoughts, feelings, emotions, body sensations, values, desires, memories and more, to deeply understand what its like for you to be you. Awareness opens the door for understanding, self-love, and change. To support your therapeutic journey, I use Transpersonal therapy, Gestalt therapy, Somatic-based trauma therapy, Process Work, CBT, dream work, inner child work, and shadow work. I specialize in LGBTQ+ affirming therapy and affirming letter writing.
Hannah Cross
Clinical Social Work/Therapist, LCSW
Verified Verified
Ogden, UT 84401
Waitlist for new clients
Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Transpersonal Psychology, and somatic healing modalities are the primary tools I use, when called-for, in therapy.
I specialize in trauma-healing and psychedelic integration. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults. I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals. Note:
Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Transpersonal Psychology, and somatic healing modalities are the primary tools I use, when called-for, in therapy.
I specialize in trauma-healing and psychedelic integration. My clinical work and training has been focused on assisting those with emotional, behavioral, and social concerns, many of which stem from a history of adverse experiences, reach a place where their actions and lives are led by True Self. I began providing therapy in a substance abuse treatment facility and am now the Clinical Director of a residential program for adults. I worked for a few years with incarcerated adolescents in a long-term secure facility. I now work with individuals of diverse ages, histories, and treatment goals. Note:
Jan Cendese
Clinical Social Work/Therapist, LCSW, LMT, APP, CCP
Verified Verified
1 Endorsed
Salt Lake City, UT 84103
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Emily Mullenax
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
My therapeutic style is one of warmth and attunement. I provide a safe space for people to explore their inner world, heal past wounds, and discover ways to live with self-compassion and authenticity. I specialize in Somatic Psychotherapy and utilize an eclectic, person-centered approach because I believe effective therapy needs to be both individualized and collaborative. Through mindful inquiry we explore the limiting beliefs that interfere with feeling whole and uncover ways to achieve more fulfillment, meaning, and joy in one’s life.
My therapeutic style is one of warmth and attunement. I provide a safe space for people to explore their inner world, heal past wounds, and discover ways to live with self-compassion and authenticity. I specialize in Somatic Psychotherapy and utilize an eclectic, person-centered approach because I believe effective therapy needs to be both individualized and collaborative. Through mindful inquiry we explore the limiting beliefs that interfere with feeling whole and uncover ways to achieve more fulfillment, meaning, and joy in one’s life.
Bonnie J Adams
Marriage & Family Therapist, LMFT, CSTIP, EMDR-C
Verified Verified
2 Endorsed
Sandy, UT 84094
Have you found yourself dealing with depression, anxiety, or the complexities of traumatic experiences? Do you desire fulfillment and peace in your life but find yourself stuck in old limiting relationship and belief patterns no matter how hard you try to break free? Through a sincere therapeutic alliance, we will utilize the tools of Internal Family Systems, Attachment Theory, and other trauma-informed modalities to address deeper issues that contribute to the symptoms of mental health and heal them at their root.
Have you found yourself dealing with depression, anxiety, or the complexities of traumatic experiences? Do you desire fulfillment and peace in your life but find yourself stuck in old limiting relationship and belief patterns no matter how hard you try to break free? Through a sincere therapeutic alliance, we will utilize the tools of Internal Family Systems, Attachment Theory, and other trauma-informed modalities to address deeper issues that contribute to the symptoms of mental health and heal them at their root.
Travis Sanderson
Licensed Professional Counselor, MS, CMHC, NCC
Verified Verified
Kamas, UT 84036 (Online Only)
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive.
Caroline Alyce Kellough
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
We are an inclusive, trauma informed, somatic, neurodiverse informed/affirming, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, trauma informed, somatic, neurodiverse informed/affirming, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
Austin Ryan-Mas
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84105
I specialize in helping people struggling with complex trauma, anxiety, and depression. As a therapist, my practice is grounded in trauma-informed care. I specialize in EMDR, mindfulness-based, and psychodynamic therapy; and am psychedelic informed. I incorporate a holistic approach that recognizes the interconnectedness of biological, mental, and emotional well-being.
I specialize in helping people struggling with complex trauma, anxiety, and depression. As a therapist, my practice is grounded in trauma-informed care. I specialize in EMDR, mindfulness-based, and psychodynamic therapy; and am psychedelic informed. I incorporate a holistic approach that recognizes the interconnectedness of biological, mental, and emotional well-being.
See more therapy options for Lehi
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.