Teletherapy for Lehi, UT

My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.

It's my belief that clients possess the inner resources to carve out their own paths to happiness and success. My goal is to go beyond simple coping strategies to achieve lasting change by using evidence-based treatments. In my practice, I blend Cognitive Behavior Therapy with the resilience and acceptance of Stoicism, and the individual meaning-making of Existentialism. It addresses negative thought patterns as well as cultivates inner strength and empowers you to make your own decisions. We explore the depths of your experiences and beliefs, helping you face life's challenges with fortitude and find meaning along the way.

You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.

There are a million profiles on here – as if deciding to go to therapy wasn’t hard enough, now you gotta sort through a bunch of strangers and decide to whom you’ll spill your guts! Are you haunted by painful memories, nightmares, or existential questions? Do you have physical symptoms associated with emotional pain? These silent battles are disorienting and hold you back from the life you want to live. Imagine if you were able to let go of the pain, shame, and horror you’ve carried for so long. You don’t have to just survive. You can build a life you’d want to live the same way over again.

You've started to question your religious upbringing, and notice increased feelings of worry, panic, and feel unsure how to move forward. Perhaps your partner is undergoing a shift in their value system, and it's creating tension in the relationship. You feel like you're walking on eggshells when you try to talk about it, and you don't know how to find common ground. Everything you've thought about how life was going to work is suddenly turned upside down. I know how to help couples navigate changes in belief systems while creating ongoing connection. I have helped individuals navigate value shifts too!

Rick believes life is about our ability to make healthy connections with others and to be our honest, true self while doing it. His focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. Rick has worked with a wide variety of people for over 20 years and he sees everyone as a new and unique person that he gets the privilege of getting to know and help as you travel together on this journey.

Aurora Jenson is a Licensed Clinical Social Worker in Utah who has been practicing since 2008. Aurora has worked with a variety of populations, allowing her to connect with clients from a variety of backgrounds with a variety of concerns that bring them into therapy. Aurora provides her clients with a safe, non-judgmental environment to be able to process through their emotions. She believes that people are better able to change when they feel heard, listened to, and valued.

Welcome to Dr. Christy Kane LLC. We offer personalized counseling services to help you overcome life challenges and restore peace. Our individual, couples, and family therapy is tailored to your specific needs. Our safe and inclusive environment is designed to help you navigate difficult emotions and achieve healing. We also offer play therapy and other treatments for children and teens. Contact us at 385-223-0777 to schedule a complimentary consultation and begin your transformative journey with us.

I believe that we all have the ability within ourselves to grow and heal. Understanding your abilities and how to use them can be challenging. As a therapist I am here to provide support by helping individuals find that innate power within themselves to grow and heal. Whether it is anxiety, depression, sexuality/ gender identity questioning or transitioning, difficult life changes, or any other issues, I am here so you don’t have to go through these things on your own.

Are you struggling with overwhelming emotions, anxiety, depression, or experiencing challenging relationships? Do past traumatic experiences continue to impact your daily life negatively? If so, know that you are not alone. Taking the step to seek therapy can be a powerful and transformative choice on your journey toward finding relief, healing, and personal growth. Allow me to introduce myself, I'm Teresa Weber, a dedicated and compassionate Licensed Clinical Social Worker (LCSW) committed to supporting individuals, couples, families, teens, and young adults to navigate the complexities of their lives.

My approach to therapy is making you the boss. Therapy is an investment of your time and energy and I want to honor that. My job is not to tell you what to do, it’s to give you the tools, education, and professional insights that motivate and inspire you to recognize what is best for you. As your therapist, I will be with you every step of the way as we navigate ups, downs, decisions, mistakes, and big wins. I've witnessed both personally and professionally the power in someone being heard and accepted for exactly where they're at. My goal at the end of every session is that you leave feeling validated and empowered.

Have you been feeling overwhelmed or anxious? Have you had a hard time focusing, or struggling with unwanted behaviors? Are you struggling finding meaning, joy and connection? If yes, I want to help you find relief, strength, and resolution to these issues. My name is David Dodini and I take a personalized and specialized approach to helping you get all you need and want out of life.

Everyone goes through challenging times, and it's entirely natural to seek assistance during these periods. My passion is to serve as a confidant, ensuring that individuals feel at ease discussing whatever is on their minds. I value authenticity and strives to understand situations from the perspectives of those she assists. My goal is to empower individuals, helping them recognize and harness their inherent strengths and tools to foster well-being.

I enjoy helping families to become stronger by working with all members of the family through doing play therapy with children, psychotherapy with older children, adolescents, and adults, individual parenting or co-parenting sessions, perinatal sessions, couples, and family therapy. I have worked with families with a variety of family concerns, including substance abuse, behavioral issues, trauma, mental health, preparation for adding a new child to the family, adoption/foster care, and many other relational issues. I have worked in a variety of treatment settings to assist individuals and families improve their functioning.

Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

You are worth it. I can help you find healing, peace and happiness. I work with people struggling with anxiety, depression, self-esteem issues, identity struggles, betrayal trauma, pornography addiction, marriage issues, spiritual identity, faith crisis, mixed faith marriages, and problematic patterns that prevent you from being happy. I work particularly well with teens and their parents–and have experience working in adolescent residential treatment. I also work well with issues relating to adoption and attachment.

As a therapist, I focus on creating a safe environment for clients to learn about themselves and their relationships. I work to balance accepting you where you are, and gently guiding you to where you want to be. I enjoy working with individuals, couples, and families. I help my clients achieve their goals and build healthier relationships. My clients feel accepted and safe in their work with me, which is something I value.

I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.