The Church of Jesus Christ of Latter-day Saints Therapists in Lehi, UT
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
I work with couples, adult individuals, and adolescents (14+), and focus on helping clients connect with themselves and others through emotional engagement. My goal in therapy is to help my clients increase awareness of their emotional experience, develop safe and secure relationships, and live according to their personal values.
I work with couples, adult individuals, and adolescents (14+), and focus on helping clients connect with themselves and others through emotional engagement. My goal in therapy is to help my clients increase awareness of their emotional experience, develop safe and secure relationships, and live according to their personal values.
Once again, you got instantly emotional. Every time someone says or does something that upsets you. You respond without thinking. Sometimes, your emotions feel out of control. It continues to happen! You promise yourself you won't respond that way anymore. You feel disappointed, weak, embarrassed, and worn out. You're wondering how much longer you can keep trying and failing. Your mind and body have decided for you. Most of the time, your reaction to people and situations is knee-jerk. It feels impulsive and out of control. You are tired of wanting change, and once again, you feel lost, not knowing what to do.
Once again, you got instantly emotional. Every time someone says or does something that upsets you. You respond without thinking. Sometimes, your emotions feel out of control. It continues to happen! You promise yourself you won't respond that way anymore. You feel disappointed, weak, embarrassed, and worn out. You're wondering how much longer you can keep trying and failing. Your mind and body have decided for you. Most of the time, your reaction to people and situations is knee-jerk. It feels impulsive and out of control. You are tired of wanting change, and once again, you feel lost, not knowing what to do.
It takes a lot of courage to admit that we need help to make the changes we want in our lives. I'm glad you made it this far and would love to hear from you! I have had a lot of success working with clients with symptoms of anxiety, depression, addiction, ADHD, perfectionist thinking, and enmeshment/codependent relationships. I’m looking forward to helping you and your family!
It takes a lot of courage to admit that we need help to make the changes we want in our lives. I'm glad you made it this far and would love to hear from you! I have had a lot of success working with clients with symptoms of anxiety, depression, addiction, ADHD, perfectionist thinking, and enmeshment/codependent relationships. I’m looking forward to helping you and your family!
I base my approach to therapy on exploring your unique life story and how it is impacting your current thoughts, feelings and behavior. My goal as a therapist is to walk beside you on the path to recovery from both the large and small traumas inherent in the human experience. I have found that the greatest success in therapy comes as clients build healthy perceptions of themselves and strengthen their relationships by identifying and reframing the unhealthy and inaccurate beliefs that lead to behavior.
I base my approach to therapy on exploring your unique life story and how it is impacting your current thoughts, feelings and behavior. My goal as a therapist is to walk beside you on the path to recovery from both the large and small traumas inherent in the human experience. I have found that the greatest success in therapy comes as clients build healthy perceptions of themselves and strengthen their relationships by identifying and reframing the unhealthy and inaccurate beliefs that lead to behavior.
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Have you tried talk therapy but still feel like your anxiety and depression haven’t shifted? Do you have a history of Complex PTSD or PTSD? Are you struggling with suicidal ideation? Poor mental health impacts the relationships with yourself and others. I use a combination of therapy modalities that help you feel better, reconnect with yourself, improve your marriage and relationships, and feel good. My goal is to provide a safe and supportive space where you can heal from trauma and mental illness and find happiness through post-traumatic growth. You do not need to feel miserable in your life. You can feel joy again!
Have you tried talk therapy but still feel like your anxiety and depression haven’t shifted? Do you have a history of Complex PTSD or PTSD? Are you struggling with suicidal ideation? Poor mental health impacts the relationships with yourself and others. I use a combination of therapy modalities that help you feel better, reconnect with yourself, improve your marriage and relationships, and feel good. My goal is to provide a safe and supportive space where you can heal from trauma and mental illness and find happiness through post-traumatic growth. You do not need to feel miserable in your life. You can feel joy again!
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
I specialize in therapy for athletes, with a dual focus on improving both mental health and sports performance. I also specialize in therapy for individuals navigating ADHD, anxiety, or depression. I believe that mental health is an experience, not an illness or disorder. I help clients focus on connecting with their experience, moving them towards a better understanding of self and away from the pursuit of trying to fix themselves. Those I work with often report this perspective and approach enables them to move forward in their lives, despite the challenges and difficulties they face.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Do you struggle with anxiety, low self-esteem, or perfectionistic tendencies? I aim to help clients see and understand their strengths and to empower them to access confidence from embracing their self-worth. I especially enjoy working with women and mothers.
Do you struggle with anxiety, low self-esteem, or perfectionistic tendencies? I aim to help clients see and understand their strengths and to empower them to access confidence from embracing their self-worth. I especially enjoy working with women and mothers.
Makenzie Foulger
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84005
Waitlist for new clients
Unhappy? Not feeling yourself or that you're enough? I am devoted to assisting clients discover what their happiness looks like and how to get there. I want to help you see you're always enough and deserve to be you! I believe people are not their problems. I believe problems are made up of varying components through experiences and relationships. Being a Marriage and Family Therapist means I approach issues through a systemic lens. I view individuals as part of a system, not as the problem. I know you have a story that needs to be told and I want to hear your story!
Unhappy? Not feeling yourself or that you're enough? I am devoted to assisting clients discover what their happiness looks like and how to get there. I want to help you see you're always enough and deserve to be you! I believe people are not their problems. I believe problems are made up of varying components through experiences and relationships. Being a Marriage and Family Therapist means I approach issues through a systemic lens. I view individuals as part of a system, not as the problem. I know you have a story that needs to be told and I want to hear your story!
Have you been feeling down, overwhelmed, confused, or alone? Are you struggling with feeling exhausted, lonely, and lost? You want to feel peace, happiness, and vigor, and connect with those around you. I believe that this is possible. I will listen to understand why things have been so hard, validate your experiences, and learn new skills so that you can find peace, strength, and happiness. You can feel loved and connected with others. There is hope!
Have you been feeling down, overwhelmed, confused, or alone? Are you struggling with feeling exhausted, lonely, and lost? You want to feel peace, happiness, and vigor, and connect with those around you. I believe that this is possible. I will listen to understand why things have been so hard, validate your experiences, and learn new skills so that you can find peace, strength, and happiness. You can feel loved and connected with others. There is hope!
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Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
I love working with individuals and couples looking to develop secure attachments, heal relational wounds, and enhance their ability to be open and vulnerable. I believe that understanding and respecting your relational history is crucial for learning healthy communication and conflict management skills. My focus is on promoting overall emotional wellness, addressing attachment needs, and building skills for healthy relationships of all kinds. For a more detailed breakdown of my approach, please visit my website www.relationalgrowthcenter.com
I love working with individuals and couples looking to develop secure attachments, heal relational wounds, and enhance their ability to be open and vulnerable. I believe that understanding and respecting your relational history is crucial for learning healthy communication and conflict management skills. My focus is on promoting overall emotional wellness, addressing attachment needs, and building skills for healthy relationships of all kinds. For a more detailed breakdown of my approach, please visit my website www.relationalgrowthcenter.com
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, trauma, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, trauma, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
Amanda E Severson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Too many people spend their lives feeling alone, even those of us surrounded by friends and family. Sometimes it may feel like you are doing everything you know how and you still aren't able to feel connected. I help clients discover what emotional needs they have in their core and then teach them how to get those needs met.
Too many people spend their lives feeling alone, even those of us surrounded by friends and family. Sometimes it may feel like you are doing everything you know how and you still aren't able to feel connected. I help clients discover what emotional needs they have in their core and then teach them how to get those needs met.
Samantha Lyons
Counselor, ACMHC
Verified Verified
2 Endorsed
Lehi, UT 84043
Waitlist for new clients
My approach to therapy is focused on building a safe, supportive and trusting relationship where we can work together. Therapy is a process of change based on insight, learning and trying new things with someone who will support you along the way. I am here to help you when you are ready.
My approach to therapy is focused on building a safe, supportive and trusting relationship where we can work together. Therapy is a process of change based on insight, learning and trying new things with someone who will support you along the way. I am here to help you when you are ready.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
My passion is helping children, teens and young adults successfully navigate life challenges & learn to thrive. For me, there is nothing more rewarding than embarking on a journey of self-discovery & empowerment alongside my clients. My therapy approach centers on creating a safe, empathetic, & non-judgmental space where clients can openly share their thoughts, emotions, and concerns. When you choose to work with me, you can expect a warm & welcoming environment where everyone's unique experiences are valued & understood. From the very first session, my aim is to establish a genuine connection, built upon trust and mutual respect.
My passion is helping children, teens and young adults successfully navigate life challenges & learn to thrive. For me, there is nothing more rewarding than embarking on a journey of self-discovery & empowerment alongside my clients. My therapy approach centers on creating a safe, empathetic, & non-judgmental space where clients can openly share their thoughts, emotions, and concerns. When you choose to work with me, you can expect a warm & welcoming environment where everyone's unique experiences are valued & understood. From the very first session, my aim is to establish a genuine connection, built upon trust and mutual respect.
Taking that first step on your therapeutic journey can be overwhelming. It requires a bravery and vulnerability that I greatly respect. I specialize in working with adults and teens who are navigating life's challenges, whether it's coping with depression, managing anxiety, healing from trauma, or dealing with grief. My experience extends to helping individuals and families facing infertility, familial relationship issues, and parenting struggles. As an LGBTQ ally, I am committed to providing a safe, non-judgmental space where you can explore your identity and find the support you need.
Taking that first step on your therapeutic journey can be overwhelming. It requires a bravery and vulnerability that I greatly respect. I specialize in working with adults and teens who are navigating life's challenges, whether it's coping with depression, managing anxiety, healing from trauma, or dealing with grief. My experience extends to helping individuals and families facing infertility, familial relationship issues, and parenting struggles. As an LGBTQ ally, I am committed to providing a safe, non-judgmental space where you can explore your identity and find the support you need.
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