Gestalt Therapists in Lehi, UT
I employ multiple theoretical approaches including feminist therapy an Gestalt therapy.
I am invested in helping clients create a better life for themselves based on their own goals. Social justice is the basis of my work as a therapist, and looking at things from a multi-systems perspective to understand the full picture is my goal with my clients. Clients that are dealing with religious transitions, are part of the LGBTQIA+ community, or are neurodiverse will always have a space here.
I employ multiple theoretical approaches including feminist therapy an Gestalt therapy.
I am invested in helping clients create a better life for themselves based on their own goals. Social justice is the basis of my work as a therapist, and looking at things from a multi-systems perspective to understand the full picture is my goal with my clients. Clients that are dealing with religious transitions, are part of the LGBTQIA+ community, or are neurodiverse will always have a space here.
I have training in the contemporary gestalt therapy model and EMDR.
I am passionate about helping my clients find growth, health, strength, and happiness in relationships, and in life. I enjoy working with individuals, couples, and families who are dealing with anxiety, depression, self-esteem issues, identity, perfectionism, relationship issues, addiction recovery, and LGBT issues. I was born and raised in Utah Valley and I earned my master's degree in Marriage and Family Therapy from Loma Linda University in California.
I have training in the contemporary gestalt therapy model and EMDR.
I am passionate about helping my clients find growth, health, strength, and happiness in relationships, and in life. I enjoy working with individuals, couples, and families who are dealing with anxiety, depression, self-esteem issues, identity, perfectionism, relationship issues, addiction recovery, and LGBT issues. I was born and raised in Utah Valley and I earned my master's degree in Marriage and Family Therapy from Loma Linda University in California.
WORTH It counseling + coaching
Counselor, CMHC, LCSW, DMT, CST, NCC
Verified Verified
Lehi, UT 84043
WORTH It was created as a place where you can find therapists who “get it.” At WORTH It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
WORTH It was created as a place where you can find therapists who “get it.” At WORTH It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
Shay Martin
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
I work with couples, adults, and families to navigate the deep and (potentially) scary learning that happens in therapy. My therapy room is full of acceptance and understanding. I have a particular passion for working with infidelity/betrayal trauma, couple relationships distress, grief, anxiety, and life transitions.
I work with couples, adults, and families to navigate the deep and (potentially) scary learning that happens in therapy. My therapy room is full of acceptance and understanding. I have a particular passion for working with infidelity/betrayal trauma, couple relationships distress, grief, anxiety, and life transitions.
As we navigate this human experience, it would seem that the only thing we can count on is change. Change can come in the form of major life adjustments such as employment, death and loss, deployments, school, being pushed outside of our comfort zone, as well as a variety of other circumstances that can turn our world upside down. What is important to remember is that you are not alone, and there is support to help you navigate through these challenging times. I am here to support you on this journey, and allow you to find solace and closure where needed.
As we navigate this human experience, it would seem that the only thing we can count on is change. Change can come in the form of major life adjustments such as employment, death and loss, deployments, school, being pushed outside of our comfort zone, as well as a variety of other circumstances that can turn our world upside down. What is important to remember is that you are not alone, and there is support to help you navigate through these challenging times. I am here to support you on this journey, and allow you to find solace and closure where needed.
Do you feel stuck or burned out? Are you or your child/teen struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (infidelity, death, divorce), you feel blindsided & don’t even know where to begin. I can help. Utilizing a trauma-informed, strengths-based approach, I will meet you where you are, and help you to learn tools to cope more effectively with the stressors that you are experiencing.
Do you feel stuck or burned out? Are you or your child/teen struggling with anxiety or depression? Do you feel like you are drowning with the demands of life and can’t seem to keep your head above water? Or maybe you are experiencing a crisis in your life (infidelity, death, divorce), you feel blindsided & don’t even know where to begin. I can help. Utilizing a trauma-informed, strengths-based approach, I will meet you where you are, and help you to learn tools to cope more effectively with the stressors that you are experiencing.
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
You might find it challenging to understand what you’re feeling. You may recognize emotions like fear, anxiety, or a sense of disconnection but struggle to process them. You might feel disconnected from yourself, others, or even a higher power. You might find that your childhood experiences continue to affect your life today. During our time together, you can explore these different parts of you that might need healing. Each moment of self-awareness will bring you closer to discovering and understanding your true self.
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
Verified Verified
3 Endorsed
Lehi, UT 84043
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
Jim Macedone
Counselor, LCMHC, MS, NCC, CI/CT
Verified Verified
5 Endorsed
Lehi, UT 84043
Waitlist for new clients
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
15 Second Videos
Alyssa Hughes
Danae Harding
Natasha Taylor
Lauren Moriarty
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
Do you feel like you need direction, knowledge, or compassion to get you back on track? Do you feel like your relationships aren’t where you want them to be and you don’t know what else to try? Therapy is work, but changes that we want to make in our life come from small, focused efforts every day. It is an honor to be a part of the change process in people’s lives. I work with anxiety, depression, PTSD, and general life stressors with couples, teens, and adults to empower them to lead a fulfilling life in whatever areas they desire to see change.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
Erica firmly believes true joy and peace in life comes from creating healthy relationships with yourself & others, and facing life challenges by developing skills to overcome them. Through personal experience and formal education, Erica has developed a skillset to help others experience joy and peace in their own lives. Her compassionate demeanor creates a safe environment where you and your loved ones can experience relief in expressing your painful emotions and heartfelt desires for healing.
Erica firmly believes true joy and peace in life comes from creating healthy relationships with yourself & others, and facing life challenges by developing skills to overcome them. Through personal experience and formal education, Erica has developed a skillset to help others experience joy and peace in their own lives. Her compassionate demeanor creates a safe environment where you and your loved ones can experience relief in expressing your painful emotions and heartfelt desires for healing.
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
Natasha is a graduate student of Clinical Mental Health Counseling: Dance/Movement Therapy at Lesley University in Cambridge, MA. She strongly believes in empowering the body & that everyone deserves to find peace & safety within themselves. Along with verbal psychotherapy, Natasha integrates body-centered & expressive arts within her holistic approach that focuses on mind, body, & spirit integration. Her mindful approach provides an outlet to examine & explore bodily lived experiences that caters to the whole person. She supports needs to increase self-awareness, improve self-esteem, & reduce anxiety, & empower the self & the body.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few. During these moments of turmoil, when we feel most vulnerable and isolated, asking for help may seem intimidating, but it doesn’t have to be. I am particularly passionate about helping people who are or have encountered trauma, grief and loss, depression, anxiety, faith transformations, and the intersection of sexual orientation and religious experiences.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few. During these moments of turmoil, when we feel most vulnerable and isolated, asking for help may seem intimidating, but it doesn’t have to be. I am particularly passionate about helping people who are or have encountered trauma, grief and loss, depression, anxiety, faith transformations, and the intersection of sexual orientation and religious experiences.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
As a therapist, I take joy in helping individuals discover their own unique healing journeys, and in crafting their own solutions. I believe that satisfaction with one’s life is rooted firstly in connection with self, and then, with others. Whether you are navigating the complexities of singlehood, dating, marriage, stepfamilies, divorce, parenting, or faith transition, self-awareness and healing form the cornerstone of our responsibilities to ourselves.
As a therapist, I take joy in helping individuals discover their own unique healing journeys, and in crafting their own solutions. I believe that satisfaction with one’s life is rooted firstly in connection with self, and then, with others. Whether you are navigating the complexities of singlehood, dating, marriage, stepfamilies, divorce, parenting, or faith transition, self-awareness and healing form the cornerstone of our responsibilities to ourselves.
Stephen Moore
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Lehi, UT 84043
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
See more therapy options for Lehi
Nearby Gestalt Therapists Searches for Lehi
- Alpine
- American Fork
- Cottonwood Heights
- Draper
- Herriman
- Lindon
- Orem
- Pleasant Grove
- Riverton
- Sandy
- Saratoga Springs
- South Jordan
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.